Seeking Guidance on Erection and Timing Issues - #48788

Hlo,

- Vata + Pitta imbalance → early discharge, anxiety, inconsistent erection - Mild Kapha imbalance → cholesterol, sluggish hormones - Ojas depletion (vitality reserve) due to stress, overthinking, workload Goal: Improve erection sustainability, delay ejaculation, calm nerves, and rebuild strength

Ayurvedic Prescription (8–12 weeks) 1️⃣ Ashwagandha Purpose: Stress reduction, testosterone support, erection quality Dose: 500 mg capsule twice daily After meals with lukewarm milk or water

2️⃣ Kaunch Beej Purpose: Libido, firmness, timing control Dose: 250 mg capsule once daily at night After dinner with warm milk ⚠️ Do not exceed dose.

3️⃣ Shilajit capsule Purpose: Stamina, sustained erection, fatigue Dose: 300 mg capsule once daily in the morning Empty stomach with lukewarm water

4️⃣ Chandraprabha Vati Purpose: Nerve support, urinary-sexual health, hormonal balance Dose: 2 tablets twice daily After meals with warm water

5️⃣ if anxiety & early discharge are prominent- - Brahmi Vati 1 tablet at bedtime with warm water Helps mind-body control during intercourse.

Simple Add-Ons - Cow’s milk (warm) at night if tolerated - Soaked almonds (5 daily) - Vitamin D sachet once a week

🚫 Avoid During Treatment - Pornography & excessive masturbation - Late nights, alcohol, smoking - Spicy, fried, junk food - Performance pressure mindset (this is key)

Tq

Don’t worry Take Jatipaladivati 1tab bd Musalipak 1tsp Vigoroll external application U ll get results