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64 days ago
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Determining Food Triggers for Inflammatory Arthritis - #48950
Client_dd0e96
I am having inflammatory arthritis causing pain and stiffness in cervical area lifting the neck up giving me a mild pain so taking ayurvedic therapies of abhyanga yoga basti patra potli swedana and stiffness and pain reduced and started navarakizi (ssps) today and the stiffness and pain increased So I am thinking that milk and rice from therapy increased my stiffness orI am just doubting i want to rule out this doubt i have to continue taking ssps treatment and focusing on the foods to eliminate and not sure which foods are triggering the symptoms either wheat or milk or fried items
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Stop / reduce Navarakizhi (SSPS) for now – it can increase stiffness if āma is present. Continue Patra Potli Swedana + Yoga Basti. Medicines Simhanada Guggulu: 1 tab twice daily after food (warm water) Rasna Erandadi Kashayam: 15 ml + 15 ml warm water, twice daily before food Diet (2 weeks) Avoid: milk, curd, wheat, fried foods Eat: rice, moong dal, cooked vegetables, ginger, warm water ➡️ Pain increase is likely from therapy timing, not imagination. Navarakizhi can be restarted later once pain settles.
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Rasna Erandadi Kashayam (Pr) - Revinto
Pentacare Simhanada Guggulu Tablets - PentaCare
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Don’t worry.take Amavatarirasa 1tab bd AF Simhanada Guggulu 1tab bd AF Swadista virechana churnam 1tsp with lukewarm water enough Rheumayog gold 1tab AF Mahanarayana tail external application enough u ll get results
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Riley
4 hours ago
This advice was spot on! The Ayurvedic remedies explained were super clear and easy to follow. Noticed some improvement already, thanks a bunch!
This advice was spot on! The Ayurvedic remedies explained were super clear and easy to follow. Noticed some improvement already, thanks a bunch!
Mckenzie
9 hours ago
Thank you! Your detailed response was a huge help. It's comforting to have clear steps to follow. Much appreciate it! Got a bit of hope now :)
Thank you! Your detailed response was a huge help. It's comforting to have clear steps to follow. Much appreciate it! Got a bit of hope now :)
Yvonne
10 hours ago
This response was super detailed and actually felt way helpful. Gonna try this ayurvedic routine for my reflux. Appreciate the advice!
This response was super detailed and actually felt way helpful. Gonna try this ayurvedic routine for my reflux. Appreciate the advice!
Ruby
12 hours ago
Seriously thankful for the clear advice! Felt understood, and already seeing some change. Truly appreciated the step-by-step help! 🙏
Seriously thankful for the clear advice! Felt understood, and already seeing some change. Truly appreciated the step-by-step help! 🙏
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