Gastrointestinal Disorders
Question #5019
96 days ago
41

Why do I hv digestive Issues? - #5019

Uma

-Gas -bloating -No complete defecation -Less appetite -All day burping after lunch -Early morning burps -Additional erectile pressure

Age: 36
Chronic illnesses: Digestive Problem
Burping
Gas
Bloating
No complete defecation
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Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
96 days ago
4.83
The symptoms you're experiencing—gas, bloating, incomplete defecation, reduced appetite, frequent burping, and additional erectile pressure—suggest a potential imbalance in your digestive system, likely related to the Pitta and Vata doshas. In Ayurveda, these symptoms could point to a digestive fire (Agni) that is either too weak (Vata imbalance) or too strong and causing irritation (Pitta imbalance). To balance this, consider focusing on soothing and warming foods that promote digestion, like cooked vegetables, rice, and light soups. Avoid cold, heavy, and greasy foods, which can exacerbate bloating and digestive discomfort. Spices such as ginger, cumin, and fennel can help stimulate digestion and reduce gas. Incorporating regular, gentle exercise like yoga and walking can also improve circulation and help regulate your digestive system. Stress management practices like meditation or pranayama breathing can help reduce the additional pressure you're feeling in the body and mind. It's advisable to consult with an Ayurvedic practitioner to customize a treatment plan, which may include herbal remedies like Triphala or Ashwagandha to address digestion and overall vitality.
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