Ayurvedic Treatment for Acidity - #6724
For as long as I can remember, I’ve struggled with acidity issues. After almost every meal, I get this uncomfortable burning sensation in my chest and throat, and it’s been especially bad when I eat anything spicy or oily. I’m tired of relying on antacids all the time, and someone recently suggested looking into Ayurvedic treatment for acidity. I’ve heard that Ayurveda focuses on addressing the root cause of problems instead of just treating the symptoms, so I’m hopeful this might actually help me long-term. The more I read about it, the more it seems like Ayurvedic treatment for acidity involves balancing the pitta dosha. I’m not entirely sure what that means, but apparently, it’s related to excess heat or fire in the body. Are there specific herbs or remedies that work best for calming this imbalance? I’ve come across mentions of amla, licorice root, and guduchi, but I don’t know how to use them properly. Another thing I’ve heard is that Ayurvedic treatment for acidity also includes lifestyle changes. Does that mean I need to completely overhaul my diet and habits? I already try to avoid overly spicy or fried foods, but sometimes I can’t resist. Would following an Ayurvedic routine require giving up these foods completely? The timing of meals seems to be a big deal in Ayurveda as well. I have a habit of eating dinner late because of my work schedule. Could that be making my acidity worse? If I start following an Ayurvedic treatment for acidity, will I have to change my eating schedule drastically? I’m also curious about the detoxification processes I’ve read about. Is something like panchakarma necessary for treating acidity, or can milder remedies work just as well? Has anyone here tried Ayurvedic treatment for acidity and noticed real improvements? Finally, are there any risks or side effects to using herbs or therapies for acidity? I’m open to trying Ayurveda but want to be sure I’m doing it safely. If anyone has success stories or recommendations for authentic products or trusted practitioners, I’d love to hear them!
100% Anonymous
completely confidential.
No sign-up needed.

Doctors’ responses

100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.