Hasthi

Question

I’ve been dealing with frequent headaches and low energy, and someone told me about Hasthi being useful for stress and overall wellness. I don’t know much about it, but apparently, it’s an Ayurvedic preparation? I’m curious to learn more.

The headaches are usually around my temples and feel like a band squeezing my head. I’ve tried drinking more water and cutting out caffeine, but it hasn’t helped much. I also get tired really easily, even after a good night’s sleep. Would Hasthi be a good solution for these problems? How does it work?

I read that Hasthi is used in Ayurvedic treatments, but can it be taken by itself or does it need to be combined with other herbs? Is it available in pill form, or do I need to make it at home? And how safe is Hasthi for daily use? I’ve been thinking of trying natural remedies because regular painkillers and supplements haven’t worked for me.

If you’ve used Hasthi for headaches or general fatigue, how effective was it? Should I consult a practitioner first, or is it safe to just start with a low dose? I’m also wondering if Hasthi has any side effects or interactions with other medications.

Dr. Harsha Joy · Accepted Answer

Hasthi, also known as *Hasthigandha*, is an Ayurvedic formulation that is used to balance the body’s energy and improve overall well-being, particularly for conditions related to stress, fatigue, and headaches. It is typically made from a blend of herbs designed to calm the nervous system, reduce vata imbalance, and support energy levels. The headaches you're experiencing, especially the band-like tension around the temples, may be related to stress or vata imbalance, both of which are addressed by Hasthi. In Ayurvedic practice, Hasthi can be used as part of a broader treatment plan, which may include other herbs like ashwagandha, brahmi, or shankhapushpi for their calming and rejuvenating effects.

Hasthi is generally available in both tablet and powder form, and it’s often taken alongside other herbs to enhance its effects. It’s important to consult an Ayurvedic practitioner before starting, especially if you're on other medications, to ensure there are no interactions. The dosage will depend on your individual needs, but starting with a low dose and gradually increasing it is recommended to gauge how your body responds. Hasthi is typically safe for daily use when taken in moderation, but if you're prone to acidity or digestive issues, it’s important to check with a professional as it could affect you differently. If you decide to try Hasthi, it's advisable to follow a holistic approach, including stress management techniques and a balanced diet, to support your treatment effectively.

Dr Sujal Patil · Answer

Hasthi can be used as part of a broader treatment plan, which may include other herbs like ashwagandha, brahmi, or shankhapushpi for their calming and rejuvenating effects. Hasthi is generally available in both tablet and powder form, and it’s often taken alongside other herbs to enhance its effects. It’s important to consult an Ayurvedic practitioner before starting, especially if you're on other medications, to ensure there are no interactions. The dosage will depend on your individual needs, but starting with a low dose and gradually increasing it is recommended to gauge how your body responds. Hasthi is typically safe for daily use when taken in moderation, but if you're prone to acidity or digestive issues, it’s important to check with a professional as it could affect you differently. If you decide to try Hasthi, it's advisable to follow a holistic approach, including stress management techniques and a balanced diet, to support your treatment effectively.

Hasthi - #6740

Doctors’ responses

If you need a detailed answer, ask the Ayurvedic doctor your question

About our doctors

Related questions