Acidity Ayurvedic Medicine - #7157
For years, I’ve been struggling with chronic acidity and acid reflux. Every meal seems to trigger a burning sensation in my chest and throat, and it’s gotten so bad that I’ve started avoiding many of my favorite foods. I’m tired of relying on antacids, and I recently came across the idea of using acidity Ayurvedic medicine to address the root cause instead of just managing symptoms. I’ve read that acidity Ayurvedic medicine often involves herbs like Amalaki, Licorice, and Aloe Vera. How do these herbs actually work to reduce acidity? Are they safe to use daily, or should they only be taken during flare-ups? I also heard that Ayurveda links acidity to a Pitta dosha imbalance. What does that mean in practical terms? Does it mean I need to completely avoid spicy, sour, and fried foods, or can I just reduce them? Another thing I’m curious about is whether acidity Ayurvedic medicine offers long-term relief. Can it actually heal the stomach lining and improve digestion permanently? And does it address related issues like bloating and gas, which I also deal with regularly? How long did it take to notice a difference, and what remedies worked best for you? Did you have to follow any specific diet or lifestyle changes to see results?
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