Prostate enlargement - #730

In Ayurveda, conditions like grade 3 prostatic enlargement (prostomegaly) and cystitis (inflammation of the urinary bladder) are often associated with imbalances in the Vata and Kapha doshas. These imbalances can lead to obstruction in the urinary pathway, causing urinary retention, infection, and discomfort. While advanced cases may sometimes require surgical intervention in allopathy, Ayurveda offers supportive treatments that can manage symptoms, reduce inflammation, and support healthy prostate and bladder function. Herbal formulations like Gokshura (Tribulus terrestris) and Varuna (Crataeva nurvala) are known to help reduce urinary obstruction, relieve inflammation, and support the health of the urinary tract. Gokshura is a diuretic that can help flush out infection while soothing the urinary passages, and Varuna has been traditionally used to relieve urinary retention. Another beneficial herb is Punarnava (Boerhavia diffusa), which supports kidney and bladder health and helps clear excess fluids, reducing any Kapha-related swelling. In addition, a decoction of Chandraprabha Vati, a classical Ayurvedic formula, may help in managing cystitis and maintaining prostate health. Regular intake of these herbal remedies can gradually alleviate urinary discomfort and reduce the size of an enlarged prostate. It's also essential to consume a light, easily digestible diet, avoid heavy and oily foods, and include warm spices like turmeric and cumin that help improve digestion and reduce inflammation. Lifestyle changes, such as practicing gentle yoga asanas like Vajrasana and Matsyasana, can aid in strengthening the pelvic region and improving circulation. Warm sitz baths with Triphala powder or neem leaves may provide relief from bladder discomfort and help control infection.