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Visible Lymph Nodes on Skin
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General Medicine
Question #47672
18 hours ago
76

Visible Lymph Nodes on Skin - #47672

Client_e82654

Sir/Madam, I have lot of lymph nodes on my hands legs stomach without pain and all are clearly visible on skin. Please suggest me about this 🙏 problems. How to cure it. Someone advised me to have mint coriander & Curry leave juice 2-3 times daily. Please help in this regards. Mallikarjuna.

How long have you noticed these lymph nodes?:

- More than 6 months

Have you experienced any other symptoms?:

- No other symptoms

What is your usual diet like?:

- Not sure
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Doctors' responses

Avoid oily spicy and processed foods. Regular exercise. Increase intake of raw vegetables and fruits. Use boiled water for drinking. Tab Arogya vardhini 2-0-2 Cap.Kanchnar Guggulu 2-0-2 after meal Tab Trikatu 2-0-2 After meal Follow up after 4weeks.

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Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
15 hours ago
5

Don’t worry take

Kanchanara Guggulu 1tab bd Varanadhi kashaym 1tab bd Vridhi vatika vati 1tab bd enough

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Dr. Garima Mattu
I am working in Ayurveda for about 2 years now, mainly around gynecological problems, which I honestly feel are way more common than most people realise. I see a lot of women struggling silently with issues like irregular periods, cramps that just don’t stop, mood swings, PCOS kind of symptoms... sometimes they come in after trying a bunch of stuff already n nothing really works long-term. That’s where I try to bring in a more rooted approach. I use a mix of Ayurvedic principles, dietetics (like food based on dosha & body type etc), and yoga therapy to manage these conditions. It’s not just about reducing pain during periods or balancing hormones—it’s more like trying to understand what’s causing the imbalances in the first place. I spend time trying to map the prakriti-vikriti profile and see how stress, food, daily habits are impacting the cycle. I don’t rush things, coz honestly healing isn't linear and doesn't follow some fixed timeline. And not everyone wants to jump into panchakarma straightaway either, right? Also pain management is a big part of my work. Whether it’s period cramps or pelvic pain, or even chronic stuff tied to digestion and fatigue, I look at how we can ease that naturally. Sometimes through simple things like castor oil packs, or subtle shifts in routine, other times I may recommend herbs or formulations. Yoga plays a huge role too, esp. when the body feels stuck or inflamed. Not gym-style yoga, more therapeutic.. breath n movement syncing with dosha correction, that kind of thing. To be honest, I’m still learning—Ayurveda’s depth is huge, and I feel like I’m just getting started. But what I do know is, when I see women begin to trust their own body’s rhythm again, that’s really powerful. Makes all the effort worth it. Even small relief matters. It's not perfect, sometimes things take longer, sometimes we need to adjust mid-way... but it's real.
14 hours ago
5

✅ SAFE TO START (Mild & Supportive) These are low-risk and commonly used for reactive/inflammatory lymph nodes. 1️⃣ Manjistha Capsules Dose: 1 capsule twice daily after food Work: Blood purification, reduces inflammatory swellings 2️⃣ Guduchi (Giloy) Capsules Dose: 1 capsule twice daily Work: Immunity balance, chronic inflammation control 3️⃣ Triphala Churna Dose: ½ teaspoon at night with warm water Work: Detox support, gut & lymph drainage 👉 Use these together for 6–8 weeks 🟡 IF NODES ARE CLEARLY ENLARGED (Doctor Preferred) Use ONLY after basic tests are normal. 4️⃣ Kanchanar Guggulu Dose: 2 tablets twice daily after food Duration: 6–12 weeks Best medicine for glandular swellings ⚠️ Avoid if: Very weak digestion Known thyroid disease (unless supervised)

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Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
9 hours ago
5

Hlo,

Visible lymph nodes all over the body (hands, legs, stomach) that are not painful and have been present for more than 6 months is unusual. While home remedies like herbal juices (mint, coriander, curry leaves) are generally safe, they cannot treat underlying causes of lymph node enlargement.

Persistent lymph node enlargement can be due to: - Chronic infections - Immune system disorders - Rarely, blood cancers or lymphoma

Since you have multiple visible lymph nodes for over 6 months, the first and most important step is to get a proper medical evaluation: - Blood tests: CBC, ESR, CRP, liver and kidney function - Ultrasound or CT scan of affected areas - Possible biopsy if nodes are very large or suspicious This is not something that can be safely “cured” with only herbal juices. Early diagnosis is crucial if there is a serious underlying cause.

Ayurvedic Support (Complementary, Not a Cure) - Ayurveda focuses on improving immunity and supporting detoxification. Here’s a general approach:

- Herbal Juice (as advised): Mint, coriander, curry leaves juice Dose: 30–50 ml, once or twice a day, fresh in the morning and evening. Helps digestion and mild detoxification, but won’t reduce lymph nodes caused by infection or cancer.

- Triphala Churna (supports digestion and immunity) Dose: 1 teaspoon with warm water before bedtime

- Giloy (Tinospora cordifolia) Dose: 500 mg tablet once or twice daily or decoction (10–20 ml) Helps improve immunity

Dietary recommendations: - Light, easy-to-digest foods - Avoid processed foods, excessive sugar, and deep-fried foods - Include leafy greens, fresh fruits, nuts, and whole grains

Lifestyle: Gentle exercise or yoga Adequate sleep and stress management

⚠️ Important: Ayurvedic remedies can support your body but cannot replace proper medical evaluation. Since your lymph nodes are multiple and visible for over 6 months, please consult a doctor or hematologist urgently for blood tests and imaging. Early detection is critical if this is something serious.

Tq

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Hello Mallikarjuna ji, Thanks for reaching out about your concerns. I get why seeing those bumps on your hands, legs, and belly for months would be worrying. But dont worry we are here to help you out 😊

First off, it’s super important to know that real lymph nodes usually aren’t visible on your skin like that. What you’re seeing is more likely:

–Prominent veins or tiny blood vessels especially if you’re thin. –Small, fatty lumps (lipomas), what we call Granthi or Meda granthi. –Build-up of Kapha and Ama (stuff your body isn’t processing well) under the skin. – Rarely, slow moving lymph.

Here’s the good news: no pain, no fever, no weight loss, no night sweats, and it’s been over six months without getting worse.

👉This strongly suggests it’s not anything serious, but rather your body being a bit out of balance.

AYURVEDIC UNDERSTANDING

1.Kapha + Ama issues: This causes that visible swelling or bumps under the skin and means your lymph isn’t moving smoothly.

2. Rasa–Rakta Srotodushti: Basically, your skin and blood vessels aren’t getting the right nourishment, making things more noticeable.

3.Mandagni (Weak Digestion): Even if you feel hungry, your food might not be getting fully digested.

ABOUT THAT MINT – CORIANDER – CURRY LEAF JUICE

It’s okay to drink for a bit, but it won’t fix everything. It can help a little with detox, cooling your body, and digestion.

But drinking it 2-3 times a day isn’t needed and might even make you feel weaker. If you do drink it, stick to once a day in the morning for 7-10 days, not long-term.

AYURVEDIC PLAN OF TREATMENT

INTERNAL MEDICATION

1. Kanchanar Guggulu: Take 2 tablets twice a day after meals. This is great for lymph and gland issues and helps shrink those bumps.

2. Gandhak Rasayan: Take 1 tablet twice a day after food. It cleans your blood and helps your skin and lymph.

3. Triphala Churna Have ½ teaspoon at night with warm water. It clears out toxins and helps your lymph drain better.

DIET PLAN

✅INCLUDE Warm, fresh food. Think lentils, rice, veggies with turmeric and cumin. Sip warm water throughout the day.

❌AVOID Cold drinks, too much yogurt, fried food, baked goods, packaged or junk food, and avoid late-night eating.

LIFESTYLE

–Dry massage (Udvartana): Use gram flour or Triphala powder before your bath, 3-4 times a week. –Gentle exercise: A walk or some yoga. –Avoid sleeping during the day. –Eat your meals at regular times.

Your situation doesn’t seem dangerous. It’s something Ayurveda can definitely help with, and sorting it out now will stop any bigger issues later.

Warm Regards Dr. Snehal Vidhate

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WHEN SUCH SWELLINGS ARE VISIBLE FOR MORE THAN SIX MONTHS AND THERE IS NO PAIN FEVER WEIGHT LOSS OR WEAKNESS IT USUALLY INDICATES A CHRONIC LYMPHATIC OR IMMUNE IMBALANCE RATHER THAN AN ACUTE SERIOUS DISEASE HOWEVER IT IS VERY IMPORTANT TO FIRST CONFIRM WHETHER THESE ARE TRUE LYMPH NODES OR PROMINENT VEINS FAT NODULES OR SKIN RELATED SWELLINGS AS TRUE LYMPH NODES ARE COMMONLY FOUND IN NECK ARMPITS GROIN AND SOMETIMES ABDOMEN BUT NOT USUALLY ALL OVER LIMBS

I STRONGLY ADVISE BASIC INVESTIGATIONS LIKE COMPLETE BLOOD COUNT ESR CRP AND ULTRASOUND OF THE AFFECTED AREAS TO RULE OUT HIDDEN INFECTION INFLAMMATION OR OTHER CAUSES

THE MINT CORIANDER AND CURRY LEAF JUICE IS NOT HARMFUL BUT IT IS NOT A COMPLETE SOLUTION AND TAKING IT MULTIPLE TIMES DAILY MAY DISTURB DIGESTION

FROM AN AYURVEDIC VIEW THIS CONDITION IS OFTEN RELATED TO POOR LYMPH CIRCULATION DIGESTIVE WEAKNESS AND LONG STANDING TOXIN ACCUMULATION SO THE TREATMENT FOCUSES ON PURIFYING BLOOD AND SUPPORTING IMMUNITY

MANJISTHA CHURNA HALF TEASPOON TWICE DAILY WITH WARM WATER AFTER FOOD

GANDHAK RASAYAN ONE TABLET TWICE DAILY AFTER FOOD

TRIPHALA CHURNA HALF TEASPOON AT NIGHT WITH WARM WATER

DO NOT PRESS OR MASSAGE THE SWELLINGS

IF ANY SWELLING INCREASES RAPIDLY BECOMES HARD OR PAINFUL OR IF FEVER WEIGHT LOSS OR NIGHT SWEATS DEVELOP THEN IMMEDIATE MEDICAL EVALUATION IS NECESSARY

WITH PROPER EVALUATION AND REGULAR TREATMENT THIS CONDITION CAN IMPROVE GRADUALLY AND NEED NOT CAUSE FEAR

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Hi

1.Kanchnar guggulu 2 tab twice daily with water after meals 2.Triphala Guggulu 2 tab twice daily with water after meals 3.Punarnavadi Kashayam 20 ml with 20 ml water twice daily after meals 4.Haridra khand 1 tsp at bedtime with warm milk

🥗 Diet & Lifestyle Tips - Favor light, warm, easily digestible foods (mung dal khichdi, vegetable soups). - Avoid heavy, oily, fried, and dairy-rich foods that aggravate Kapha. - Include mint, coriander, curry leaves juice as suggested — these are cooling and detoxifying, but use moderately (once daily is sufficient). - Drink lukewarm water throughout the day. - Practice gentle yoga (Surya Namaskar, lymph-drainage stretches) and Pranayama (Anulom Vilom). - Daily Abhyanga (oil massage) with sesame oil can help lymphatic circulation.

Warm Regards Dr. Anjali Sehrawat

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Mallikarjuna ,thank you for explaining your concern clearly

Lymph nodes becoming visible on hands legs and abdomen for more than six months even without pain should not be ignored but it also does not automatically mean something serious especially when there are no other symptoms like fever weight loss night sweats or weakness.Lymph nodes enlarge when the immune system is reacting for a long time and this can happen due to chronic low grade infection past infections skin issues gut related inflammation dental problems allergies or long standing immune imbalance.When nodes are painless mobile and stable in size they are often reactive in nature but because they are present in multiple areas and visible on the skin it is important to evaluate properly rather than trying home remedies alone

Mint coriander and curry leaf juice is generally safe and can support digestion and detox but it is not a treatment for enlarged lymph nodes and taking it two to three times daily for long periods is not necessary. Overdoing raw juices can sometimes disturb digestion which itself can worsen lymphatic congestion,So you can stop relying on that as a cure

From an Ayurvedic perspective this is usually linked to impaired digestion sluggish lymph circulation and accumulation of metabolic waste leading to glandular swelling. Treatment focuses on correcting digestion improving circulation and gently supporting the immune system

Before starting any treatment get basic investigations done if not already done such as complete blood count ESR CRP and an ultrasound of the enlarged node , to rule out causes that require specific care and it gives clarity and peace of mind

Include a freshly cooked light meals ,avoid packaged fried and very oily food reducing sugar and cold items ensuring regular bowel movements adequate sleep and avoid repeated touching or pressing of the nodes

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I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
263 reviews
Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
5
81 reviews
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
624 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
850 reviews
Dr. Manu H S
I am a doctor with hands on experience in managing skin disorders, spinal problems and long standing joint conditions like rheumatoid arthritis. Over the years I have worked with many patients who come with daily pain, stiffness, nerve related discomfort and skin issues that slowly affect their routine. My focus stays on understanding how these problems develop over time, not just treating the surface symptoms. I spend a lot of time looking at posture, movement patterns, daily habits and how the body reacts to stress and workload. Many cases involve back pain, neck stiffness, joint swelling or chronic skin concerns, and each one behaves little different. Sometimes improvement is quick, sometimes it takes patience, but I try to guide the process carefully. I believe treatment should be practical and realistic, not rushed. I pay close attention to history, lifestyle and body response before deciding next steps. Over time this approach has helped me manage long term conditions in a steady way, even when progress feels slow or uneven.
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