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Severe pain during menstruation
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Infertility Treatment
Question #778
236 days ago
185

Severe pain during menstruation - #778

Afthab

I have endometriosis associated with pelvic adhesion, bilateral chocolate cyst planning to conceive but was not able to since 2 years. Do I get any help to get conceive

Age: 26
Chronic illnesses: Endometriosis bilateral chocolate cyst, pelvic adhesion, kissing ovary
Periods
Periods issues
Irregular periods
Pelvic pain
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Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
235 days ago
4.82
At 26 years old, dealing with endometriosis, pelvic adhesions, and bilateral chocolate cysts can indeed complicate your journey toward conception. Ayurveda offers a holistic approach that may help improve your chances of conceiving by addressing the underlying imbalances. Begin with a personalized diet focusing on fresh, whole foods, incorporating anti-inflammatory ingredients such as turmeric, ginger, and fresh fruits and vegetables. Avoid processed foods, refined sugars, and excess dairy, which can exacerbate inflammation. Herbal remedies like Ashwagandha and Shatavari can help in balancing hormones and enhancing reproductive health. Incorporating Uttara Basti, a specialized Ayurvedic procedure, may help in alleviating pelvic adhesions and improving ovarian function. Additionally, regular Panchakarma treatments, such as Basti (medicated enemas) and Abhyanga (oil massage), can aid in detoxification and improving circulation to the pelvic region. Practicing stress-reduction techniques, such as yoga and meditation, can also significantly benefit hormonal balance and overall well-being.
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Navigating through endometriosis and chocolate cysts can be emotional, I get that it’s tough! From an Ayurvedic perspective, focusing on balancing your doshas, especially Vata and Kapha, can help to nurture your reproductive health. Also, targeting Agni, or your digestive fire, is key. First off, diet. Opt for warm, cooked meals that are easy on the digestion. Think of soups, stews, and porridges. Avoid cold or raw foods that might aggravate Vata. Spices like cumin, ginger, and turmeric can support your digestion. They're just some little wonders in promoting balance. Lifestyle adjustments can also make a difference. Stress reduction is crucial, so you might want to look into mindfulness practices like yoga or meditation to help calm the mind and body. Even just a few minutes, every day, can help in maintaining equilibrium. Now, Ayurvedic therapies – Abhyanga (oil massage) with warm sesame oil can be very grounding. Pinda sweda, a type of fomentation, can also support reducing adhesions and cysts. And yeah, herbal support can be useful. Ashwagandha and Shatavari often come up for strengthening the reproductive tissues. But do consult with an experienced practitioner before starting any herbs, they need to be tailored to your unique constitution. I know the journey can feel long, but keep hope alive. Remember, consistent gentle practices often work best with Ayurveda. And importantly, work closely with healthcare professionals, Ayurvedic and allopathic. It's a combined effort sometimes. Please check in with them regularly, especially if you're making any significant changes to your routine.

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