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Bone Between the breasts pains a lot what pain is it and why is it happinng
Gastrointestinal Disorders
Question #845
167 days ago
72

Bone Between the breasts pains a lot what pain is it and why is it happinng - #845

Shaima Siddiqui

Bone Between the breasts pains a lot what pain is it and why is it happinng before the pain was less but now days pain is increasing day by day .Can please tell what is the problem

Age: 32
Chronic illnesses: Gas
Pain in back
Gastric problem
Chest pain
Pain chest
Pain
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Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
166 days ago
4.82
Experiencing increasing pain in the bone between the breasts, known as the sternum or breastbone area, can be concerning and may stem from various underlying causes. In Ayurveda, such pain can be associated with an imbalance of Vata and Pitta doshas, which may lead to inflammation and discomfort in the thoracic region. Factors such as poor posture, stress, physical strain, or even digestive issues (like gas) can contribute to this discomfort. To address this pain, it's essential to first identify any potential triggers, such as posture or lifestyle factors. Incorporate gentle stretching and strengthening exercises to improve posture and support the thoracic region. Deep breathing exercises, such as Pranayama, can also help alleviate tension in the chest area and promote relaxation. For immediate relief, consider applying a warm compress or hot water bottle to the affected area to ease discomfort. Herbal remedies like Ginger and Turmeric can be beneficial due to their anti-inflammatory properties. You may prepare a soothing tea using fresh ginger and turmeric root, drinking it twice daily. Additionally, Ashwagandha (Withania somnifera) can help reduce stress and inflammation. Taking 1-2 grams of Ashwagandha powder mixed with warm milk or water daily may provide relief. If gas is a contributing factor, herbal formulations like Triphala or Ajwain (carom seeds) can aid digestion and reduce bloating, which may alleviate some pressure in the thoracic area.
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