1)Manjistadi Kashayam 15 ml twice daily 2)Avipathi Churnam 5 g with warm water at bedtime
Khadira arista 20ml two times a day with warm water after meals Panch tikta gugglu two times a day after meals Hinguwastka churna one spoon with warm water before bed time
Avoid curd,fish, nonveg if your taking, green peas, turdal dal, fermented foods, maida, Take bath with hot water added with neem leaf daily Do body massage with dineshavaliyadi taila and take hot water bath Since how long your having this problem??? If it’s more than a year then take one course of Vamana karma and this is the best season to take vamana karma and it’s more beneficial in skin condition as you mention… Take tab arogyavardini vati 1tid after food Take rasa manikya 1 bd after food Panchatikta kashaya 15 ml bd before food
Hi. Stop salty dry snackd , junk oily spicy foids , chinese or stale foods. Have healthy food and sleeping lifestyle. Apply Nalpamaradi oil + neem oil to body followed by ubtan masoor dal flour + neem powder + tulsi powder + amba haldi powder + cow milk cream + dtops of eladi oil. Than have warm water bath. Take Tab Arogyavardhini 2 tabs 2 times a day Sarivadyasav 15 ml + 15 ml warm water after lunch and dinner. Argahbadh kapila vati 2 tabs at night for 5 days.
Manjistadi kadha 10ml twice daily after food with water Haridhdhrakhand churan 1tsp twice daily before food with milk Apply extra virgin olive oil for over the body and then take steambath
Gandhak rasayan -( 2-0-2) Manjishtha kadha 10ml twice daily after food with water Haridhdhrakhand churan 1tsp twice daily before food with milk Aloevera+ giloy juice 15ml orning and afternoon Trifala churna 1spoon at night Apply - Warm Coconut oil add kapoor into it and apply on skin twice atleast Use cow ghee in ur meal. Avoid- curd, pickle,papad ,spicy ,oily,dry ,stale food,maida,outside food Eat liquidy food , frash home made food
Suggesting blood tests: LFT(liver functioning test) Complete blood routine Rx: Before starting consuming the daily medication including kashayam,a detoxification is needed. First on the day prior to take the kashayam,a mild purgation is needed. For that Gandharvahastadi eranda tailam,20 ml is preferring in empty stomach at 6:00 am,followed by intermittent intake of hot water sip by sip.Also no other foods are not allowed to take on the particular day except gruel water by 11:00 am and gruel by 12:00pm. From next day onwards 1. Manjistadi kashayam:15 ml kashayam mixed with 60 ml of luke warm water,twice daily before food( before breakfast and dinner) 2.Cap.Nimbamrita erandam :1-0-1(with kashayam) 3.Apply pindatailam externally on whole body
Take following medicines 1. Manjisthadi Kashayam 15–30 ml with equal water twice daily before meals. 2. Haridra Khanda 2 tsp with warm water, twice daily. 3. Nalpamaradi Oil Massage on affected area, leave for 30–60 mins, then wash off.
- Avoid spicy, sour, fermented, and oily food. Favor bitter veggies (neem, karela), turmeric, aloe vera juice, and plenty of water. - Do Surya Namaskar, Sheetali Pranayama (cooling), and meditation. - Use coconut oil for daily body massage (Abhyanga).
It sounds like your skin is experiencing a bit of imbalance, likely pertaining to Vata dosha, which tends to cause dryness and roughness. The black spots could be post-inflammatory hyperpigmentation, a common aftermath of prolonged scratching.
Firstly, focus on addressing the dryness by nourishing the skin in and out. Include healthy fats like ghee, olive oil and nuts into your diet; they support skin hydration. Consider drinking warm herbal infusions like ginger and tulsi, which can improve your digestive fire—agni—and help in overall detoxification.
For topical relief, applying an oil massage—abhyanga—with sesame or coconut oil daily can be beneficial. Do it before showering, allowing the oil to sit for about 15-20 minutes so it nourishes the skin well. Post shower, gently pat dry and you could use an ayurvedic moisturizer containing aloe vera or coconut without harsh preservatives.
To lighten the spots, a mix of turmeric and honey, both renowned for their antiseptic and brightening properties, can be applied on affected areas. Leave the paste on for 10-15 minutes, and carefully wash off with lukewarm water. Be cautious with turmeric to prevent staining.
Lifestyle alterations such as sticking to a routine, adequate hydration, and moderate exercise like yoga can be helpful. It’s crucial to reduce stress, as it can exacerbate both itching and pigmentation. Consider incorporating meditation or pranayama into your daily routine to aid relaxation.
If your condition persists, a thorough consultation with an ayurvedic physician would be necessary; there could be a deeper dosha imbalance or underlying issue that needs attention. Remember to be patient with these remedies, as Ayurveda promotes slow yet sustainable healing processes.
