How to Clear Dark Spots After Psoriasis? - #38627

Hello I understand your concern — it’s common to have dark or discolored patches on the skin after psoriasis has healed. These marks are known as post-inflammatory hyperpigmentation, which occurs when the skin’s healing process leaves behind excess melanin or uneven tone.but don’t worry we are here to help you out😊

✅ AYIRVEDIC PLAN OF TREATMENT

✅ EXTERNAL TREATMENT (Lepa & Taila)

Yes, Sinduradi Lepa can help — it is mentioned in Ayurvedic classics for Vaivarnyata (skin discoloration). However, it must be used under guidance as it contains Shuddha Manashila and Sindura (purified minerals) If you want safer and effective alternatives, try the following:

✅ Lepa / Oil Options

Manjisthadi Lepa or Lodhra–Manjistha–Chandana Churna mixed with rose water or aloe vera gel — apply for 15–20 minutes, then wash with lukewarm water.

Kumkumadi Taila – massage gently over spots at night.

Nalparamadi Taila – for day-time use, especially if the skin is dry and darkened.

Use daily for 6–8 weeks for visible lightening and even tone.

✅ INTERNAL MEDICATION (for Twak Shuddhi & Pitta Balance)

1 Mahamanjisthadi Kwath – 20 ml with equal water twice daily after food ( Purifies blood and clears pigmentation.)

2 Arogyavardhini Vati – 1 tab twice daily after food. ( Corrects liver function and skin metabolism.)

3 Avipattikar Churna – ½ tsp at bedtime with warm water. ( Relieves residual Pitta and improves digestion.)

✅DIET AND LIFESTYLE TIPS

Avoid spicy, sour, and oily food — these aggravate Pitta.

Include more bitter and cooling foods like lauki, karela, coriander, and leafy greens.

Take Amla juice or Aloe vera juice daily in the morning on an empty stomach.

Stay hydrated and sleep well — skin regenerates during rest.

Avoid chemical cosmetics and direct harsh sunlight on healing areas.

✅ PANCHAKARMA (if available)

For faster results, the following can be done under expert care Raktamokshana – in stubborn post-inflammatory pigmentation cases.

✅ Sindhuradi Lepa may help but should be used under supervision. ✅ Safer herbal alternatives like Manjistha, Kumkumadi, and Nalparamadi Taila are effective for clearing dark spots naturally.

Wishing you a good health😊

Warm regards, Dr Snehal Vidhate

Apply nalpamaradi tail and evenshade ointment

HELLO,

-dark pigmentation after psoriasis (hyperpigmentation/“vyanga” in Ayurveda) –these are usually due to excessive Pitta dosha (heat, inflammation) and sometimes vata imbalance (dryness, uneven tone). Triggers: sun exposure, stress, leftover marks from acne, or hormonal changes.

The good news= Since you have no chronic illness, we can focus on gentle but effective internal + external management

TREATMENT GOALS -Purify blood and balance doshas -improve digestion and detoxify so that nutrients actually reach skin -nourish and heal skin externally with safe, soothing applications -improves circulation and calm mind stress -restore natural radiance by balancing diet, sleep and lifestyle

EXTERNAL TREATMENT FOR SKIN

1) KUMKUMADI TAILA -2-3 drops at night, massage gently on hyper pigmented area . wash with lukewarm water at least 6-8 weeks =classical formulation for pigmentation ,scars, uneven tone

2) ALOE VERA GEL + ROSE WATER -mix fresh aloe vera gel with few drops of rose water, apply daily morning =soothes, cools, hydrates sensitive skin

3) LICORICE PACK -mix mulethi powder + raw milk, apply 10-15 min, wash off 2-3 times per week =natural skin brightener, reduces melanin activity

4) WEEKLY SANDALWOOD - TURMERIC MASK -red sandalwood + turmeric + milk/rose water =improves glow, balances pitta, prevents further spots

INTERNAL MEDICATIONS

1) MANJISTHA GHAN VATI= 2 tabs twice daily after meals for 3 months =blood purifier, reduces pigmentation, detoxifies liver

2) TRIPHALA POWDER= 1 tsp with warm water at bedtime =gentle detox, improves digestion, prevents toxin buildup

3) AMLA= fresh juice 20ml daily or 1 tsp powder with warm water in morning =vitamin c source, improves collagen and glow

4) HALDI DOODH - 1 cup warm milk + 1/2 tsp turmeric at night =anti inflammatory, healing, improves skin tone

5) AROGYAVARDHINI VATI= 1 tab twice daily afte melas =liver detox

LIFESTYLE AND DIET

DO -Sleep = 7-8 hours, preferably before 11 pm -Hydration= warm water through the day

FOODS -green leafy veggies, seasonalfruits (papaya, pomegranate, apple) -soaked almonds + raisins daily -desi ghee 1 tsp daily -buttermilk after lunch improves digestion

HERBAL TEAS= fennel, coriander, or mint tea to balance pitta

AVOID -exces fried, spicy, fermented foods -too much tea/coffee -processed sugar and bakery foods -staying up late or excess screen exposure before sleep

YOGA AND PRANAYAM

FOR SKIN pigmentation AND STRESS RELIEF -Sarvangasana, Matsyasana, Bhujangasana (improves circulation to face) -Suryanamaskar- daily 6-12 rounds

PRANAYAM -Anulom vilom 5-10 min= balances doshas -Bhramari = calms nerves, reduce stress -Sheetali=cooling pranayam , balances pitta do in summer

MEDITATION -10-15 min daily for stress management

-your condition is not dangerous, but it needs consistency -Ayurveda always works best with combined approach -> internal detox+external care+lifestyle -Expect results. in 6-12 weeks (spots lighten gradually, glow improves steadily)

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

The presence of dark spots after psoriasis can be unsettling, but some Ayurvedic remedies may help to even out the skin tone. Sindhuradi leepam, whilst often used in Ayurvedic treatments for various dermatological conditions, may assist in lightening the spots. However, it’s important to ensure that any treatment aligns with your specific constitution and skin type.

In Ayurveda, post-inflammatory pigments are typically addressed by balancing Pitta dosha, which gets aggravated during such skin conditions. Here are a few recommendations:

1. Sindhuradi Leepam: If you decide to use it, apply the leepam (paste) gently to the affected areas, preferably at night. Leave it on for about 30 minutes, then rinse with lukewarm water. Start with applying it once a day and observe how your skin responds.

2. Aloe Vera Gel: Apply fresh aloe vera gel directly to the dark spots after washing your face. Aloe vera has natural skin-lightening properties and is cooling, helping to balance excess Pitta.

3. Diet Considerations: Consuming a Pitta-pacifying diet might be beneficial. Include foods like bitter gourd, fresh green leafy vegetables, and cooling foods such as cucumbers. Avoid spicy, sour, and oily foods which can exacerbate Pitta.

4. Turmeric Paste: Mix a small amount of turmeric powder with honey to create a paste and apply it to the spots. Turmeric is known for its anti-inflammatory and skin-brightening qualities.

5. Regular Abhyanga (Oil Massage): Use sesame or coconut oil to massage the skin gently before showering. This helps rejuvenate the skin and promotes even skin tone.

6. Neem Usage: Incorporate neem either in powder or capsule form. It acts as a blood purifier, aiding in the clearance of dark spots.

7. Hydration and Sleep: Ensure you’re well-hydrated and getting sufficient sleep, both crucial for healthy skin renewal.

Ensure to patch test before applying any new remedy to assess skin sensitivity, and consult with a healthcare provider if dark spots persist, as they might require more targeted treatment.

You can apply Kumkumadi taila externally Apply Alovera gel daily Mahamanjistadi aristha 20-0-20 ml with equal water Drink plenty of fluids Avoid spicy sour fermented foods

Start with - 1. Manjisthadi Kashayam: 15 ml + 15 ml warm water twice daily (morning empty stomach & night). 2. Mahatikta Kashayam: 15 ml + 15 ml warm water after lunch & dinner. 3. Arogyavardhini Vati: 1 tablet twice daily after meals. 4. Bakuchi Capsule: 500 mg once daily morning with water.

External Applications Sindhuradi Lepam: Mix with rose water and apply on dark spots , leave 30 min and rinse (3 times weekly) Kumkumadi Tailam: Apply at night on spots and leave overnight and wash morning. Nalpamaradi Taila: Apply morning on spots and for leave 1 hour then rinse.

Diet Give only: Rice, moong dal, ghee, pomegranate, amla. 20 ml neem + bitter gourd juice (1:1) daily morning. Warm water sip every 30 min. Avoid: Spicy, sour, salty, fried food. Tea, coffee, alcohol.

Lifestyle Sun protection: Cover spots, use umbrella 10 AM–4 PM. No scratching. Sleep by 10 PM.

Regards Dr Gursimran Jeet Singh MD Panchakarma

Yes sindhuradhi lean or even you can apply Kumkumadi tailam - just put 1 or 2 drops and do gentle massage