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1000+ verified doctorsSeeking Ayurvedic Treatment for Tinnitus and Hearing Loss - #39504
Tinnitis in left ear for a year and moderate hearing loss on audiology.is there any treatment option in aurveda.Aged 40
How would you describe the intensity of your tinnitus?:
- Severe, constant distractionHave you noticed any specific triggers that worsen your tinnitus?:
- StressWhat is your general lifestyle like?:
- Moderately active, some exerciseDoctors' responses
Tinnitus and earring loss that have been there for a year usually happen when the delicate nerves inside the ear become weak circulation around the neck, slows down in Ayurveda, the approaches to strengthen those nerves, clear any blockages and calm. The overactive signals that cause the constant ringing sound, the aim is to bring steadiness and peace back to the year and mine so that the ringing gradually reduces and earring becomes clearer over time You can start by taking Saraswathi aristha 15 ML mixed with equal amount of water after food, twice a day as it improves clarity, calmness, and blood flow to the head area along with that can take Brahmi vati Sarivadi vati Each tablet twice daily after food with warm water Ashwagandha churna teaspoon with warm milk at night Karnabindhu taila -1 drop in each ear
Along with these medicines, make sure you avoid loud sounds earphones and late nights at this version ringing massage, warm sesame oil gently around your ears neck and shoulders every evening to relax the nurses and improve floor, drink warm water throughout the day, reduce coffee and tea. Try to sit quietly for a few minutes every day with slow breathing to calm the inner noise. With regular practice and patients, the ringing usually is oftenhearing steadies over few months
In Ayurveda, tinnitus and hearing loss can be attributed to imbalance in the Vata dosha, as Vata governs the function of hearing and the nervous system. A primary step in addressing this issue is to pacify the Vata dosha, concentrating on a more sattvic lifestyle, diet, and specific therapeutic practices.
Start with your diet. Consume warm, moist, and easily digestible foods. Incorporate healthy fats such as ghee or sesame oil, as these can lubricate the tissues and help in Vata balance. Avoid dry, cold, and light foods like crackers, raw vegetables, and cold beverages, known to aggravate Vata. A simple kichari (rice and lentil mix) with ghee can be a nourishing meal, taken once a day.
Nasyam, the Ayurvedic practice of administering medicated oil through the nostrils, can be beneficial. Use anu taila, applying 2-3 drops in each nostril in the morning on an empty stomach. Ensure you’re in a comfortable, relaxed position with your head slightly tilted back.
For tinnitus specifically, herbal formulations like Ashwagandha and Brahmi may help. These herbs are reputed to strengthen the nervous system and enhance auditory health. Consider taking Ashwagandha capsules, 500 mg twice daily post meals. Ensure the source is credible, and consult a practitioner for personalized dosing.
Daily routines should be supportive of calming Vata. Engage in gentle yoga or tai chi, prioritizing grounding and stability. Meditation and pranayama (breathing exercises) like Nadi shodhana help in calming the mind and reducing stress, that often worsen tinnitus symptoms.
Avoid excessive screen time, loud noises, and caffeine, as these can exacerbate your symptoms. Create a soothing environment with light background music, perhaps sounds of nature to divert the mind from the ringing sensation in the ear.
If at any point, your condition worsens or other symptoms develop, seek immediate medical attention. Ayurveda works best as a complementary approach and more complex or progressive conditions require professional oversight. Always consults with an Ayurvedic physician to tailor these suggestions to your unique constitution and health status.
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