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178 days ago
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Struggling with Sinus and Allergies - #47267
Client_a273c1
FREE
Mujhe sinus aur allergy h. Ksi bh thandi khatti cheez se zukaam ho jata h. Forhead aur head ke joint area mai dard h. Khansi aur nzla h. Mucus mai red aur green color aara h nose se aur gale se white... Raat koi cough syrup pi li aur sinarest to sukha dhaska arha h aur face aur head ki muscles m khinchav h.abh 20 din pehle meri awaz band ho gyi thi.
How long have you been experiencing these symptoms?:
- 1-4 weeksWhat triggers your symptoms the most?:
- Cold weatherHave you noticed any changes in your appetite or digestion?:
- Frequent digestive issuesdone
Question is closed
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Doctors' responses
Hello, Your sinus issue requires diet-lifestyle correction along with ayurveda medicines. Ayurveda medicines for 90 days: 1. Sinarid capsules(amrita) 1-----1-----1 with water after each meal for 90 days. 2. Dasamoolakatutrayam kashayam 10ml-----0------10ml + 3. Pathyakshadatryadi kashayam ml------0-----10 + 80ml of bolied and then cooled to room temperature water at 0600AM and at 0600PM 4. Sinol Nasal Drops 2 drops into each nostril before waking up from the bed in the morning and in the evening 5. Halin capsule 1 capsule in hot water to take staem once a day.
Diet- 1. Consume cooked-warm food; avoid raw completely for 90 days. 2. Avoid milk and milk products for 90 days. 3. Avoid raw fruits. 4. Drink 1.5 liters of boiled warm water throughout the day. 5. Avoid processed food and outside food completly.
Lifestyle- 1. Avoid direct exposure to mist, dust, fan and air conditioning 2. Keep yourself warm. 3. Let there be a gap of 2 hours between dinner and going to bed. Take care, Kind regards.
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Client_a273c1
Client
178 days ago
Thank you doctor. Will dashmool kardha and pathyadi kardha work similar? Or should I order it from here?
Hello, Dasamoolakatutrayam kashayam -kottakkal/avp/vaidyaratnam brand
Pathyakshadatryadi kashayam Kottakkal/AVN
Kindly purchase the kashayams of the above mentioned brands. Take care, Kind regards.
10668 answered questions
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4 days ago
This answer was super helpful and put my mind at ease. Appreciated the detailed and practical advice on what to actually try. Feeling more informed! Thumbs up!
This answer was super helpful and put my mind at ease. Appreciated the detailed and practical advice on what to actually try. Feeling more informed! Thumbs up!
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very good, informative, detailed explanation and support is amazing. thanks.
very good, informative, detailed explanation and support is amazing. thanks.
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informative, clear and intelligent. one of the best in ask ayurveda. thank you for all the help.
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Thanks for simplifying things! Your advice was spot on and super helpful for my UC. Feeling more at ease now, appreciate it!
Thanks for simplifying things! Your advice was spot on and super helpful for my UC. Feeling more at ease now, appreciate it!
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