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1000+ verified doctorsQuestion #52018
32 days ago
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Help with Premature White Hair - #52018
Vinayak
FREE
My 30% hair are white at the age of 15 😭 pleaseI will request you to turn it naturally balck please helpI want to turn it back in natural black colour please help me ayurveda please help me
How long have you noticed the white hair?:
- More than 1 yearDo you have any other symptoms related to hair or scalp?:
- No other symptomsWhat is your current diet like?:
- I don't pay much attention to dietspaWriting an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%
Doctors' responses
For premature grey hairs you should start with healthy lifestyle and diet routine And start yoga and Pranayam daily I.e sirshasan , sarvangaasan , anulom vilom, bhramri, udgeeth etc. And medication … 1.amlaki rasayan 1-1 after meal twice a day 2.neelbhringadi oil abhyanga twice a week 3.ashwagandharista 4tsp med. +4tsp water twice a day after meal … 4. Take high protein diet and green leafy vegetables…
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