High eosinophil levels can be confusing, but it’s great that you’re being proactive about understanding your health. Eosinophils are indeed a type of white blood cell that plays a role in the immune system, particularly in combating certain infections and participating in allergic reactions.
Common reasons for elevated eosinophils include, like you mentioned, allergies and parasitic infections. They can also increase due to certain autoimmune diseases, some infections, and less commonly, specific types of blood disorders. With a stuffy nose and itching, seasonal allergies might indeed be the culprit. But, it’s always wise to consider other possible causes.
Doctors usually look at your symptoms, medical history, and any recent exposures to potential allergens or infections to figure out what’s going on. They might recommend additional tests like stool tests (for parasites) or imaging if they suspect something more serious.
If your symptoms are mild and you’ve had allergies before, it might be reasonable to see if they resolve with antihistamines or allergy meds. But if symptoms persist or worsen, checking back with a healthcare provider is a good idea. They’ll decide if more tests are needed or if monitoring is sufficient.
From an Ayurvedic perspective, elevated eosinophils might be reflecting an underlying dosha imbalance, often related to an aggravation in the Kapha or Pitta doshas. Try avoiding cooling and mucus-forming foods, like dairy, and instead focus on warm, light, and easy-to-digest meals. Ginger tea or warm water with honey can help alleviates allergies symptoms.
Also consider practices like nasya (applying ghee or sesame oil in nostrils) to help with congestion. Breathing exercises, such as pranayama, might aid in balancing the body’s internal energies and improve your overall respiratory health.
If things donot clear up or if you’re getting more bogged down with symptoms, definitely follow up with a healthcare provider. They can guide with a more personalized approach. Stay tuned to your body’s responses, and don’t hesitate to seek out expert advice if unsure.


