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Skin and Hair Disorders
प्रश्न #20115
315 दिनों पहले
14,622

Inflammation and scalp folliculitis - #20115

Mayank

I have a very sensetive oily skin which causes pimples and dullness over my face and I have dark circles from a very long time and also I have scalp folliculitis which causes my hair n scalp dryness. Please suggest me the cure

आयु: 19
पुरानी बीमारियाँ: Sun Disease
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Dr. Anmol Kumar
I am a practicing General Physician with a strong foundation in diagnosing and treating a wide range of acute and chronic medical conditions. My role involves serving as the first point of contact for patients seeking care for everyday health concerns, offering comprehensive assessments and personalized treatment plans that address the root cause of illness rather than just the symptoms. I approach each case with attention to detail, whether it's managing a fever, infection, gastrointestinal complaint, or supporting patients with long-term conditions like hypertension, diabetes, or respiratory issues. My clinical practice focuses on preventive healthcare, routine health check-ups, and early diagnosis, helping patients maintain wellness and avoid complications. I believe in building a strong doctor-patient relationship through open communication, patient education, and continuity of care. I make it a priority to explain each health condition in simple, relatable terms, empowering individuals to take an active role in their recovery and long-term health. Beyond treating physical symptoms, I also recognize the importance of mental and emotional well-being. Many patients today struggle with stress, fatigue, poor sleep, or lifestyle-related issues, and I strive to offer holistic support that considers their full spectrum of health needs. I work collaboratively with specialists whenever necessary to ensure that my patients receive coordinated and well-rounded medical care. My experience as a general physician has taught me that early intervention, attentive listening, and consistent follow-up can make a significant difference in a patient’s quality of life. Whether it's a simple seasonal illness or a complex chronic condition, I aim to provide timely, ethical, and effective treatment, rooted in scientific knowledge and compassionate care.
315 दिनों पहले

Tab arogya vardhani vati 1-1 Khadirarist 10ml two time a day Follow up after 15days.

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Balancing sensitive, oily skin and addressing issues like scalp folliculitis and dark circles requires a holistic approach in Ayurveda. For your skin concerns, it suggests a kapha-pitta imbalance. Begin with your diet: avoid excessively oily, spicy, or salty foods that aggravate these doshas. Focus on light, fresh, seasonal foods like leafy greens, cucumbers and gourds. You might want to incorporate cooling herbs, like coriander and mint, into your meals.

Hydration is crucial; drink lots of water, but avoid ice-cold drinks as they can disturb vata and pitta doshas. Herbal teas like fennel or chamomile are soothing. Try a daily practice of gentle face massage using an oil like jojoba, which is non-comedogenic and beneficial for oily skin. Just a few drops will help keep the skin nourished without blocking pores.

For the dark circles, ensure you’re getting adequate rest, aiming for 7-8 hours of good sleep. Consider applying a mixture of almond oil and rose water gently under the eyes nightly. Your scalp folliculitis could be linked to the same dosha imbalance. Use a mild, natural shampoo enriched with neem or tea tree oil, which help in soothing the scalp.

Practice regular, light head massage with coconut or sesame oil to improve blood circulation. Let it sit for about 30 minutes before rinsing. Steaming your face with neem leaves once a week can aid in managing the pimples and dullness.

Yoga and pranayama, such as anulom vilom and kapalbhati, can be incorporated into your routine to balance doshas and facilitate detoxification. Avoid harsh chemical products; they often increase sensitivity and disrupt natural oil balance. Everything takes time, so patience is key. If symptoms persist, you may benefit from a more personalized treatment plan from a trained Ayurvedic practitioner. If ever any condition worsens or causes significant discomfort, don’t hesitate to seek medical attention.

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Gabriella
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Thank you so much! Your answer was super detailed and made me feel much better about my situation. Really appreciate the guidance!
Thank you so much! Your answer was super detailed and made me feel much better about my situation. Really appreciate the guidance!
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Wow, this answer was a life-saver! The tips were clear and really eased my mind. Appreciate the detailed plan and care. Thanks a ton!
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Thank you for the helpful answer! It really gave me a clear understanding of how stress is affecting my digestion. Feeling reassured that it’s managable!
Thank you for the helpful answer! It really gave me a clear understanding of how stress is affecting my digestion. Feeling reassured that it’s managable!