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Ear, Nose, and Throat Disorders
प्रश्न #22074
196 दिनों पहले
364

Why is my nose blocked mostly? - #22074

Indrakanty Surya Shashank

My nose usually gets blocked everyday when I go to sleep. This causes disturbed Sleep and tiredness next day. The problem increases when there is dust. I do not have the problem of sneezing. Just blocked nose.

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डॉक्टरों की प्रतिक्रियाएं

Hello Indrakanty Surya Shashank

Hello

Ur NOSE BLOCK might be due to

• Allergic Origin ( Raised Esinophills in Blood ) Cold Dust Oil Some Food (Regular intake Curd ) Seasonal Sensitivity • Anatomical Inflammatory Origin - Deviated Nasal Septum, Septal /Turbinate Hypertrophy Obliterating Nasal Passage

100 % EFFECTIVE AYURVEDIC MEDICINES U MUST TRY

• Tab.Swasari Vati ( Patanajali Pharma) 1 Morning 1 Night After Food • Bresol NS Nasal Spray ( Himalaya Pharma) 2 ° Drops Each Nostrils twice a Day • Eucalyptus Oil 2 Drops in Water for Steam Inhalation

100 % EFFECTIVE HOME REMEDY U MUST TRY

Turmeric ⅕ Tsf + Dry Ginger 3 Pinches + Tulasi 6 Leaves + Honey 1 Tsf+ Cinnamon Powder 2 Pinches — Mix All Together and Lick twice a Day

INVESTIGATION REQUIRED. ( Only if Getting Again & Again Inspite of Treatment and Precautions)

AEC IgE Count TSH XRay Paranasal Sinus

DO’S :- All Green leafy vegetables Salads Sprouts Fruits Dry fruits fibers Plenty Of Water Fluids intake Anulom Vilom Bhastrika Bhramari Pranayam Salt Water Gargle Steam Inhalation

DON’TS :- Avoid Fan Cooler AC Cold Dust Oily Exposure Allergic Factors Curd Fast Junk Processed Packed Junk Deep Freezed Foods

REGARDS

Dr Arun Desai

God Bless You 😊 🙏

If you have any questions u can ask me .I will Answer u to level of your satisfaction.

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स्वीकृत प्रतिक्रिया

0 उत्तर

It’s due to allergy not only due to dust but some environmental factors sesonal changes pollens fumes and some foods etc due to low immunity power

Take … haridrakhand powder=1-1 tsp with milk/water after meal twice daily

IMMUNOGHRIT TAB=1-1 tab before meal twice daily

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0 replies

Laxmi Vilasa rasa - Sanjeevini vati - Medha vati- 1 tab Twice daily after food with lukewarm water Sithophaladi churna- 1/4 th tsp with honey to be licked twice daily Avoid cold refrigerated food Drink warm water Do pranayama/ meditations

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Dr. Trupti
As a psychological counselor specializing in the well-being of women and children, I am committed to supporting my patients through a holistic and compassionate approach. My work focuses on addressing emotional, psychological, and physical health concerns by integrating counseling, nutrition guidance, and yoga into the therapeutic process. I strongly believe that mental health and physical well-being are closely connected, and sustainable healing is achieved through consistent, mindful lifestyle changes. I work closely with women and children facing a variety of psychological challenges such as stress, anxiety, emotional imbalances, and behavioral issues. Through individualized counseling sessions, I aim to create a safe, supportive, and non-judgmental space where my patients can express themselves openly and work toward emotional resilience. I combine evidence-based psychological techniques with practical strategies that include balanced nutrition and therapeutic yoga practices tailored to each patient’s unique needs and abilities. My approach is centered on empowering patients to take charge of their mental and physical health by making gradual yet impactful adjustments to their daily routines. By focusing on lifestyle modifications — such as mindful eating, stress management, body awareness, and improved emotional regulation — I help my patients build healthier habits that contribute to long-term well-being. Whether guiding a child through emotional difficulties, supporting a woman through life’s transitions, or promoting holistic health through diet and yoga, my goal is to make each patient’s journey meaningful and effective. I am passionate about promoting mental health, self-care, and sustainable wellness practices, ensuring that every individual I work with receives thoughtful and personalized care.
196 दिनों पहले

Hi, Take steam inhalation by adding peppermint drop before sleeping . Turmeric milk Anulom vilom ,bhramari ,kapalbhati Anu tel nasya 2 drop in each nostril

Any other symptoms like fever ,cough, headache,heaviness near nose ?

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
196 दिनों पहले
5

It generally happens to many peoples You may have DNS with ITH If its affecting your sleep then once consult ENT surgeon to look for any abnormalities. Meanwhile you can try Nasys therapy at a good ayurvedic centre Haridra khanda one spoon with warm water two times a day

3078 उत्तरित प्रश्न
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0 replies

Avoid chilled, dairy and bakery products. Regular exercise. Steam inhalation twice a day. Nasoclear spray Twice a day. Tab.Bresol 2-0-2 Tab.Septillin 2-0-2

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0 replies

Steam inhalation twice daily Yastimadhu churan 1tsp twice daily before food with honey Laxmi Vilas ras 1-0-1 after food with water

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This is totally allergic. 1. Steam Inhalation with Ajwain seeds or Eucalyptus oil for 5–7 minutes 2.put Anu Taila or Shadbindu Taila – 2 mildly warm drops in each nostril.(Best done after steam inhalation in the morning) Medication- 1. haridra khand half spoon with warm milk at morning and night. 2.maha laxmivilas ras(2-0-2) Sitopaladi + tankan bhasma+ godanti bhasma ( half spoon with honey three times a day)

Yoga-Anulom Vilom,bhramri is good. Avoid- curd, cold ,spicy,oily food

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Block nose you are experiencing at night without sneezing can be due to Allergic rhinitis-dust, pollen, mites or Deviated nasal septum, non allergic- rhinitis , enlarged turbinates or nasal polyps nasal dryness at night

recommend use humidifier in room sleep with head elevated to reduce congestion avoid dust exposure

ayurvedic management

nasya karma- daily instil 2 drops pf shadbindu tail in both nostril in morning after bath steam inhalation- ajwain water shitopaladi churna- 1 tsp twice with honey daily haridra khanda tablet- 2 tab twice daily with milk for allergy

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0 replies

The issue you’re dealing with is a common concern tied to nasal congestion, possibly exacerbated by environmental factors like dust. In Ayurveda, such a problem can often be linked to an imbalance in the Kapha dosha, which can lead to mucus buildup and congestion, especially around nighttime.

To begin addressing this, first consider making some diet modifications that help pacify the Kapha. Reduce heavy, oily, and cold foods which can contribute to increase in Kapha. Aim to include more warming, easily digestible meals, with an emphasis on spices like ginger, black pepper, and turmeric, which help in clearing congestion. Sipping warm ginger tea before bedtime may also offer some relief.

Next, you might want to think about incorporating a nasal rinse or Neti pot practice into your routine — done carefully, this can help in clearing out your nasal passages of allergens or irritants, dust included, before sleep. Just make sure the water you use is distilled or boiled, and at a comfortable temperature.

For an evening routine, add practices like Nasya, applying a few drops of warm sesame oil or Anu Tailam into each nostril. It’s best performed after a slight warm steam inhalation to help open up nasal passages. This helps lubricate the channels and might make breathing easier at night.

Additionally, environmental factors are crucial. Ensure your sleeping area is dust-free — regular cleaning and using an air purifier at night may be beneficial. Also, avoid heavy meals or eating too close to bedtime, and elevate your pillow to reduce nasal blockages while you sleep.

Oftentimes blockage can be caused or aggravated by dry air, so a humidifier might be useful to keeps the air moist, particularly in dry regions or seasons. This can help in preventing your nasal passages from drying out further and causing congestion.

If these steps do not show improvement or the symptoms worsen, it would be advisable to consult with a healthcare professional for further evaluation to rule out specific conditions like nasal polyps or chronic sinusitis that might require more targeted interventions.

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81 समीक्षाएँ
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
1216 समीक्षाएँ
Dr. Shaniba P
I am an Ayurvedic doctor, someone who’s pretty much built her clinical journey around natural healing, balance and yeah—just trying to help ppl feel a bit more whole again. I work mostly with conditions that kinda stay with people... like joint pain that won’t go away, periods all over the place, kids falling sick again n again, or just the kind of stress that messes up digestion n sleep n everything in between. A lot of my practice circles around arthritis, lower back pain, PCOD-ish symptoms, antenatal care, immunity problems in kids, and those quiet mental health imbalances ppl often don't talk much about. My approach isn’t just pulling herbs off a shelf and calling it a day. I spend time with classical diagnosis—checking Prakriti, figuring out doshas, seeing how much of this is physical and how much is coming from daily routine or emotional burnout. And treatments? Usually a mix of traditional Ayurvedic meds, Panchakarma (only if needed!!), changing food habits, tweaking the daily rhythm, and honestly... just slowing down sometimes. I’m also really into helping ppl understand themselves better—like once someone gets how their body is wired, things make more sense. I talk to patients about what actually suits their dosha, what throws them off balance, and how they can stop chasing quick fixes that don’t stick. Education's a big part of it. And yes, I’ve had patients walk in for constant cold and walk out realizing it’s more about weak agni n poor gut routines than just low immunity. Every case’s diff. Some are simple. Some not. But whether it’s a young woman trying to fix her cycles without hormones or a 6-year-old catching colds every week, I try building plans that last—not just short term relief stuff. Healing takes time and needs trust from both sides. End of the day, I try to keep it rooted—classical where it matters but flexible enough to blend with the world we're livin in rn. That balance is tricky, but worth it.
5
124 समीक्षाएँ
Dr. Atul Painuli
I am Vaidya Atul Painuli, currently working as an Ayurvedic Consultant at Patanjali Chikitsalaya, Delhi... been here a while now. My focus from the start—over 10+ yrs in this field—has been to stay true to what Ayurveda *actually* is, not just surface-level remedies or buzzwords. I’ve treated a wide mix of patients, from people battling chronic illnesses to those just looking to fix their lifestyle before it leads to disease (which is v underrated tbh). During these years, I kinda shaped my practice around the idea that one solution never fits all. Whether it’s diabetes, gut disorders, stress-related problems or hormone issues—everything goes back to the root, the *nidana*. I usually go with classic Ayurvedic meds, but I mix it up with Panchakarma, diet tweaks and daily routine correction, depending on the case. Most of the time, ppl don’t even realize how much their habits are feeding into the problem. It’s not just about herbs or massages... though those are important too. At Patanjali Chikitsalaya, I see patients from literally all walks of life—office-goers, elderly, even young kids sometimes. Everyone’s got something diff going on, which keeps me grounded. What I try to do is not just treat the symptoms but help ppl *see* what’s happening in their bodies and minds. Like Ayurveda says—if your digestion, sleep and emotions are off... then eventually health’s gonna wobble. I don’t promise quick results but I do stay with my patients through the process, adjusting things based on how they respond. That part makes a big difference I think. For me, Ayurveda isn’t a “last resort” kinda thing—it’s a system that can prevent 80% of the lifestyle diseases ppl suffer from today, if done right. My goal? Just to keep doing this in a way that feels real, grounded, and actually helps ppl—not overwhelm them with too much jargon or fear. Just practical, clean, honest healing.
5
84 समीक्षाएँ

नवीनतम समीक्षाएँ

Wyatt
2 घंटे पहले
Thanks, doc! Your answer was super clear and really helped me cut through all the confusion. Feeling a bit more hopeful now!
Thanks, doc! Your answer was super clear and really helped me cut through all the confusion. Feeling a bit more hopeful now!
Connor
7 घंटे पहले
Thanks so much! Your explanation really made things clearer and gave me hope. Was getting so confused but this new perspective is super helpful!
Thanks so much! Your explanation really made things clearer and gave me hope. Was getting so confused but this new perspective is super helpful!
Harper
9 घंटे पहले
Thanks for the clear advice! Great to know about avoiding amla if potassium's high. Appreciate the other tips too!
Thanks for the clear advice! Great to know about avoiding amla if potassium's high. Appreciate the other tips too!
Charles
9 घंटे पहले
Thanks a bunch! Your answer was so clear and easy to understand, really calmed my nerves. Gonna try your suggestions!
Thanks a bunch! Your answer was so clear and easy to understand, really calmed my nerves. Gonna try your suggestions!