As you have cirrhosis now only one thing can be done that is preventing further damage.
Following some simple changes you can stop the damage
✔️ Do’s: ✔️ Millet roti Buttermilk (daily include in your meal) Moong dal (green and yellow both are ok) Cow Milk Cow Ghee (daily 3-4 spoons only) White butter (makhan) All fruit vegetables Leafy vegetables (except methi and dil)
🧘♀️ Yogasan : 🧘♀️
1. Bhujangasana (Cobra Pose) 2. Dhanurasana (Bow Pose) 3. Ardha Matsyendrasana (Half Lord of the Fishes Pose) 4. Paschimottanasana (Seated Forward Fold) 5. Halasana (Plow Pose) 6. Sarvangasana (Shoulder Stand Pose) 7. Matsyasana (Fish Pose) 8. Supta Matsyendrasana (Reclined Spinal Twist) 9. Surya Namaskar
🧘♀️ Pranayam : 🧘♀️ 1. Anulo Vilom (Inhale from one nostril and exhale from other nostril) 2. Bhramari (Bee sound buzzing) 4. Shitali 5. Sitkari
❌ Donot’s: ❌ Tea Coffee Addictions Alcohol and Smoking Dals (except moong) Sour and fermented items Packed food Processed food Achar (pickles) Papad Fried food
💊 Medication: 💊
Tab. Live 52 DS 1 tab twice a day before food. Tab. Arogyavardhini Vati 2 tabs twice a day before food.
Tab. Gandharva Haritaki 2 tabs at night with one glass hot water.
Hepatitis B isn’t fully cured at the current stage of medical science, but its effects can be managed to some extent with proper medical care and lifestyle adjustments. Since you’re dealing with liver cirrhosis, it’s important to work closely with a healthcare provider to monitor your liver function and manage symptoms.
To control the virus count and support liver health, integrate both medical treatment and dietary practices. Conventional antiviral medications prescribed by your doctor play a key role in controlling the virus. Make sure you’re consistent with any medications and follow your doctor’s advice.
From an Ayurvedic perspective, you can support your liver health and potentially improve your condition. Begin by focusing on your diet. Favor foods that are easy to digest and promote liver detoxification, such as cooked leafy greens, beets, and carrots. Incorporate turmeric and ginger in your meals, as they are known to support liver health and reduce inflammation.
Avoid heavy, spicy, and oily foods that could burden the liver. Alcohol, of course, should be strictly avoided. Foods like garlic and onions, which have natural antiviral properties, could be beneficial.
To increase immunity, consider incorporating Ayurvedic herbs such as Guduchi (Tinospora cordifolia) and Ashwagandha (Withania somnifera). These herbs can enhance the body’s resistance to infections and balance the doshas. Ashwagandha might also help in reducing stress, which can indirectly affect your immune health.
Practicing Pranayama (breathing exercises) and gentle yoga can help improve vitality and immunity, along with maintaining a peaceful mental state.
Regular monitoring of your liver function through medical check-ups is critical. If you notice any deterioration in symptoms or experience severe issues such as jaundice or abdominal pain, seek immediate medical attention. Remember, liver cirrhosis is a serious condition, and while Ayurveda can assist in managing symptoms, never postpone medical interventions recommended by your doctor.
Namaste ji HCV Can be cured completely with modern medicine.
HBV is Not curable yet, but viral load can be suppressed, liver damage prevented.
NAFLD/NASH is Reversible early, but if cirrhosis has set in, damage control is key.
to Control Viral Load and Liver Damage ,along with liber protector syrups, Bhumi Amla Kutki Kalmegh Punarnava Guduchi etc are being used , but if you are already taking medicines for this. I will provide you- Liver-Healing & Immunity Foods
Eat More Of Avoid Completely
Cooked garlic, onion, ginger Alcohol, even in small amounts Amla, papaya, carrot, beets Fried, processed, canned foods Turmeric in warm water daily Red meat, raw dairy Mung dal, barley, red rice Sugar, jaggery, white rice Buttermilk (with jeera) High-fat/oily foods
**Use coconut water daily –it’s cooling and liver-friendly.
4. Boosting Immunity Naturally
Morning Ritual: 1 tsp amla juice + giloy juice on empty stomach 15 mins sunlight exposure 10 mins deep breathing (Anulom Vilom)
Hydration & Detox: Jeera + dhania + fennel seed water
Triphala powder at bedtime (¼ tsp in warm water)
Can you mention what all medicines you are taking?? N presently what symptoms you are having?? How’s your appetite/ sleep/ digestion/ bowel habit ??
