Based on the symptoms you’re experiencing—such as pseudogout, severe body pains, fatigue, digestive issues, brain fog, and confusion—this can be a complex condition from an Ayurvedic perspective. It’s vital to approach this with a holistic view, considering your unique prakriti, or constitution: vata, pitta, and kapha doshas balance. Hyperparathyroidism often correlates with vata and pitta imbalances, so we can consider addressing these specifically.
For the body pains and fatigue, incorporating ashwagandha may be beneficial. It acts as an adaptogen to support your stress response and boost energy. Take 500 mg of standardized root extract once daily with warm milk. Mahanarayana taila, an Ayurvedic oil, can be used for self-massage (abhyanga) to help alleviate body pains and reduce vata imbalance. Massage gently before a warm bath to enhance circulation and promote relaxation.
To manage digestive issues, triphala as a herbal formulation can be helpful. It aids digestion and detoxification while also harmonizing all three doshas. Take 1 tsp with warm water at bedtime. Consider a diet that reduces pitta aggravation: avoid excessively sour, spicy, or oily foods, and favor smaller, more frequent meals to ease digestive load.
Brain fog and confusion might benefit from brahmi—a herb known to enhance cognitive function. Take brahmi in the form of a capsule, 300-500 mg once daily, which may help in clearing mental confusion and improving focus.
Routine is fundamental. Embrace a daily rhythm that includes regular sleep patterns and morning routines (dinacharya). Yoga and Pranayama, particularly nadi shodhana (alternate nostril breathing) and shavasana, can help soothe the mind and balance your doshas.
However, the most crucial point is that hyperparathyroidism needs continued attention from your medical professional. Consult with your healthcare provider before starting any new regimen to ensure safety and compatibility with your condition. The integration of Ayurvedic practices should support, not replace, conventional therapies, especially in complex conditions like yours.
In the context of hyperparathyroidism, Ayurveda offers complementary support focusing on balancing doshas, enhancing agni, and promoting metabolic harmony. Hyperparathyroidism may be linked to imbalances in the pitta and vata doshas, impacting the body’s calcium regulation and energy dynamics.
Firstly, consider dietary adjustments that pacify pitta. Avoid spicy, oily, and excessively sour foods. Focus on cooling and calming foods – cucumbers, melons, zucchini, coconut, and cilantro. Maintain hydration with tender coconut water which is naturally cooling, aiding in pitta balance.
Herbs like Amalaki (Indian Gooseberry) and Guduchi can be beneficial. Amalaki helps cool the system and is a rich source of antioxidants that support tissue health. Take Amalaki powder, around 1 teaspoon with warm water, twice daily. Guduchi, known for its detoxifying properties, can aid in reducing inflammation and metabolic waste. Guduchi tea or capsules might be taken once daily, preferably with warm water.
For body pain and fatigue, abhyanga (self-massage) with warm sesame oil can be rejuvenating. Perform it before bathing to enhance circulation and relieve muscular discomfort. Regular practice strengthens the dhatus (tissues) and improves energy flow in the nadis.
Yoga asanas like Savasana, Viparita Karani, and gentle stretches can alleviate stress and promote mental clarity. Practicing Pranayama, especially Anulom Vilom, can enhance oxygen flow and calm the mind.
Digestive issues may be addressed by enhancing digestive fire with mild spices like cumin, fennel, and coriander in your meals. Avoid raw or heavily processed foods to support optimal digestion.
Consultation with an Ayurvedic practitioner is recommended for personalized treatment to monitor pitta and vata dosha levels. While Ayurvedic treatments can provide symptom relief, coordinating with your healthcare providers for your condition’s medical aspect is essential.
