SDM Sarpgandha Vati is actually a well-known Ayurvedic formulation for managing high blood pressure, primarily due to its use of Rauwolfia serpentina, an herb revered for its calming properties. Historically, it has been utilized in Ayurveda to alleviate conditions associated with heightened vata dosha and pitta dosha imbalances, which often contribute to high blood pressure and stress.
However, everyone reacts differently, and the symptoms like headaches and heart racing that you describe are not typical. It’s important to monitor these symptoms closely. Sometimes, initial reactions can occur as your body adjusts—particularly if your doshas are out of balance or if you have a sensitive constitution—but they should ease. Headaches and palpitations might also indicate that the dose is too high or not the right match for your specific prakriti.
For best results, SDM Sarpgandha Vati can usually be taken with warm water after meals, which might help in avoiding gastrointestinal discomfort. It’s vital to ensure you’re also grounded with a nourishing diet and sufficient hydration to balance the doshas further.
Importantly, high blood pressure can be serious, and if these symptoms persist or worsen, you should consult with a healthcare provider as soon as possible to rule out any serious underlying issues. Self-monitoring your BP regularly at home is advisable—keeping track of any changes.
With lifestyle adjustments like consistent yoga and meditation you mentioned, balance can often be restored, but it’s sometimes a gradual process. Incorporating stress-relieving Ayurvedic practices, like Shirodhara or Abhyanga, might provide additional support. Make sure any continued use of SDM Sarpgandha Vati aligns with guidance from a qualified Ayurvedic practitioner who understands your comprehensive health profile.



