Need remedy to help the severe joint pains and swelling in hands and legs that are being experienced due to contracting Chicken Guniya?? - #31084

1.Cap Relaxi = 1 -0-1 2.Maharasnasaptak kwath - 20ml 3.jointilia oil for local application

Your friend can start the following medicines if it doesn’t subside even after a week treatment better to get CBC/ESR/CRP/RA FACTOR/Sr calcium and serum BIT D levels Dashamoola kwath-100 gms Peedantaka kwatha-100 gms Mixed together, 1 teaspoon in 400 ML water boil until it remains hundred ML filter and drink twice daily on empty stomach Yograj guggulu Peedantaka vati Giloyghan vati- One tablet each twice daily after food with warm water Mahanarayana taila-Gentle massage to be done Avoid oily, spicy, sore, non-vegetarian fermented food

Ayurveda views the severe joint pain and swelling associated with Chikungunya as a condition similar to what is described as “Sandhijwara,” or “fever of the joints.” The symptoms are attributed to an imbalance, particularly of the Vata and Kapha doshas. The Ayurvedic approach aims to not only alleviate symptoms but also to address the underlying imbalance and remove toxins (ama) from the body.
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​Abhyanga (Oil Massage): Gentle massage with warm medicated oils like Mahanarayan Tailam, Dhanvantaram Tailam, or Mahavishgarbh Tailam on the painful joints can help balance Vata and Kapha, improve blood circulation, and reduce pain and stiffness.

​Swedana (Herbal Steam Therapy): This therapy involves sweating through herbal steam. It helps relax stiff muscles, promotes circulation, and aids in the elimination of toxins.

​Dietary and Lifestyle Recommendations ​Warm and Nourishing Foods: Emphasize foods that pacify Vata and Kapha doshas, such as warm soups, stews, and porridges with anti-inflammatory spices like ginger, turmeric, and black pepper.
​Hydration: Drink plenty of lukewarm water and herbal teas (ginger, turmeric, Tulsi) throughout the day to stay hydrated and support joint health.
​Avoid: Steer clear of cold, raw, and dry foods, which can aggravate Vata dosha and worsen joint pain.
​Rest and Gentle Movement: Get adequate rest and avoid overexertion. Once the acute pain subsides, gentle exercises like yoga (e.g., Bhujangasana, Balasana) and pranayama can help improve flexibility, circulation, and reduce stress.
​Avoid Cold: Keep the affected joints warm with warm compresses or thermal wear, as cold weather can worsen symptoms.
​ Treatment

1) Maha Mrityunjay rasa- 2 tab before food 3 times with adrak ras and honey

2) Sudharshan churna-3gm +giloy satva-500mg+ godanti bhasma 250mg -afternoon 3 times with water

3) tab brihatyadi kashaya-2 tab after food 2 times

Hello. Avoid spicy oily salty and junk foods. Avoid too heavy foods like milk , milk products and sweets. Avoid dry snacks and pharsan. Daily morning drink WHOLE green moong soup. Flavored with dry ginger powder , ghee jeera hing tadka. Evening have vegetable soups of drumstick with ghee and garlic tadka. Take Tab Bruhatvatchintamani ( Dhutpapeshwar) 1 tab 2 times a Day with warm water after breakfast and evening snacks. Tab Gokshuradi gugul 2 tabs 3 times a Day. Amrutarishra kadha 15 ml + 15 ml warm water after meals. Apply Sahachradi oíl + mahavishgarbha oíl than have hot water both

HELLO NINA,

You are suffering from Post chikangunya joint pain and swelling. -Chikungunya is a viral infection transmitted by mosquito bites. -While the fever and rash usually settle within a week, the virus leaves behind inflammation in the joints -This causes pain, stiffness, swelling, and difficulty in movement, which may continue for weeks or even months

In Ayurveda, this is seen as a vata imbalance (causing pain ,stiffness, dryness) mixed with pitta imbalance (causing burning sensation, inflammation, swelling). Sometimes undigested toxins also lodge in the joints and worsen pain

TREATMENT GOALS -reduce pain and swelling in joints -bbalance vata and pitta to prevent chronic arthritis -remove toxins from the body -strengthen immunity and metabolism so the body recovers faster -rejuvinate the joints to prevent long term stiffness

INTERNAL MEDICATIONS

1) MAHARASNADI KASHAYA= 15 ml with equal water twice daily before meals =reduces stiffness, inflammation , and pain in multiple joints

2) DASHMOOLA KASHAYA= 20 ml with warm water twice daily after meals =excellent for swelling and vata-pitta related pain

3) YOGARAJ GUGGULU= 2 tabs twice daily after meals =helps in joint detoxification, reduces chronic pain, removes ama

4) KAISHOR GUGUGLU= 2 tabs twice daily after meals =for inflammatory swelling, blood purification

5) GUDUCHI CAPSULES = 500 mg twice daily after meals =immunity booster, reduces long-term inflammation

6) TURMERIC + BLACK PEPPER POWDER= half tsp in warm milk daily =natural anti-inflammatory and antioxidants

EXTERNAL THERAPIES

1) OIL MASSAGE -warm medicated oils like Mahanarayan taila -gentle daily massage before warm water bath =reduces stiffness, improves circulation

2) STEAM FOMENTATION -apply massage apply warm steam with hot towel compress =relieves stiffness, swelling, and pain

3) HERBAL PASTE -Paste of dry ginger. + turmeric + castor leaves applied to painful joints =directly reduces local swelling and pain

DIET -warm, freshly cooked , easy to digest food -rice, green gram, soft cooked vegetables -cow’s ghee in small amounts -lubricates joints -herbal teas with ginger, tulsi or cinnamon -garlic and dry ginger in cooking

AVOID -cold,refrigerated food or drinks -sour, fermented food -pickles, vinegar, curd at night -heavy pulses - rajma, chana, urad dal -excess oily/fried food -exposure to cold wind or damp weather

GENTLE YOGA STRETCHES -bhujangasana -pawanmuktasana -tadasana

PRANAYAM -anulom vilom= balances vata -bhramari= calming, reduces pain perception

MEDITATION -helps reduce stress-related worsening of pain

SIMPLE HOME REMEDIES -turmeric milk at night with a pinch of black pepper -fenugreek seeds soaked overnight, chewed in morning -warm water with dry ginger powder (1/4 tsp) once a day -Epsom salt soak for swollen hands/feet -castor oil 1 tsp with warm milk once. week- mild cleansing for joints toxins

Some post-chikungunya arthritis resembles other forms of arthritis. To rule out complications

BLOOD TEST= ESR, CRP, RA factor, Anti-CCP, CBC URINE TEST= to check kidney function before starting some medicines IF severe swelling persists : consult a rheumatologist

-Your pain and swelling are known after effect of chikangunya -Ayurveda aims to remove the leftover toxins, balance body energies, and rejuvinate joints -with proper medicines , diet, and therapies most people recover in 1-3 months -Patience is important- rushing or ignoring it can lead to chronic arthritis

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

Rx Dashmool kwath 15-20 ml empty stomach Giloy tab 1-0-1

Drink warm water regularly Avoid spicy and oily food

Hello, 1. Application of warm jadamayadi churna made paste by hearing with dhanyamla once a day for 10 days. 2. Yogaraja Guggulu vatika 2—0—2 after breakfast and after dinner. For 15 days. 3. Maharas adi kashayam 20ml—0—20ml by adding 80 ml of boiled cooled water at 0600am and 0600pm for 15 days. Take care, Kind regards.

Start with Yograj guggul 1-0-1 Mahavatvidhvansh vati 1-0-1 Maharasnadi ghanvati 1-0-1 All after food with water Apply mahanarayan oil+kshirbala oil on affected area twice daily Avoid sour fermented foods

For the joint pains and swelling due to Chickungunya, Ayurveda offers effective remedies focusing on easing inflammation and restoring balance. The following guidance is based on classical Ayurvedic principles.

Firstly, using a warm oil massage can help alleviate joint pain. Mahanarayan oil, known for its pain-relieving properties, is particularly beneficial. Gently massage the affected areas with this oil once or twice daily. Warm the oil slightly before application, and ensure gentle strokes to prevent aggravation.

Internal management is also crucial. A decoction of Guduchi (Tinospora cordifolia) can boost immunity and reduce inflammation. Prepare it by boiling 10-15 grams of Guduchi stems in two cups of water until reduced to one cup. Strain and take this once a day. It helps cleanse the body and alleviate symptoms.

Incorporating turmeric into her diet can be immensely helpful due to its anti-inflammatory properties. Add half a teaspoon of turmeric powder to warm milk or water, and consume twice daily. This helps reduce inflammation and supports joint health.

Diet plays a significant role. Encourage her to eat light, easily digestible foods such as rice, mung dal, and steamed vegetables. Avoid sour, spicy, or oily foods that can aggravate the condition. Sipping warm water throughout the day can aid digestion and detoxification.

Gentle yoga poses and pranayama (breathing exercises) can support circulation and flexibility. However, ensure she performs only what is comfortable, avoiding strain on joints.

If symptoms persist, consulting an experienced Ayurvedic practitioner for personalized treatment is recommended. Regular monitoring and adaptation of the regimen may be necessary to ensure optimal recovery.

For managing severe joint pain and swelling due to Chikungunya, the approach is to balance aggravated Vata, which is often the root cause behind such pains. Turmeric and ginger are excellent natural anti-inflammatory agents. Encourage your friend to incorporate turmeric in her daily diet, perhaps by mixing half a teaspoon of turmeric powder in warm milk. Adding a pinch of black pepper can enhance absorption. Ginger tea, made by boiling fresh ginger slices in water, can be taken twice daily to help alleviate pain.

Since Chikungunya may weaken digestion, consuming light and easily digestible foods like moong dal or rice soups is advisable. Avoid cold, heavy, and fried foods, as they may imbalance Vata further. Keeping warm, especially extremities, is very important; applying sesame oil, which is warming and Vata-pacifying, to painful joints can relieve stiffness and pain. A gentle oil massage followed by a warm compress might be beneficial.

Hydration is crucial. Warm herbal teas or simply warm water through out the day can aid in flushing out toxins and keeping the system balanced. Consider supporting digestion with herbs like Triphala, which not only helps with gut health but also assists in reducing inflammation.

Though these practices can provide relief, it is essential to contact healthcare professional skilled in managing viral fevers and consult if symptoms persist or worsen. Always balance Ayurvedic remedies with necessary medical care to ensure comprehensive management of Chikungunya symptoms.