लगातार मंद अग्नि और चक्कर आने की समस्या पर सलाह चाहिए - #43753

You need personal consultation for better management.

Namaste Thank you for sharing everything in such detail. Your case is truly complex and needs very individualised step-by-step management. Not just one more Panchakarma procedure. In your history, even after two virechana and one vamana mandagni is still there and deepana pachana medicines are causing lower abdominal pain and increased pitta symptoms it suggest that vata in the colon is still aggravated, and the gut has become sensitive and possibly strong eating medicines or repeated shodhana can further disturb vata and pitta instead, improving agni

Basti is indeed a very important treatment for chronic vata related problems and mandagni but it should never be taken as one step Cure for all disease, whether Basti is suitable for you can be decided only after refresh detailed Ayurvedic examination of your prakriti current vikriti bowel habits sleep and mental state, previous Panchakarma details and your thyroid and iron status In a vata sensitive pitta aggravated gut, like you have described, usually gentle, no rushing approaches or referred first snigdha warm freshly cooked food, avoiding cold, dry, very spicy and sour items, using mild deepana through kitchen spices in food instead of strong medicines, regular Abhyanga with suitable taila adequate rest stress reduction Pranayam and mild Yoga Sana Then, if the physician finds it appropriate mridu or madhyama basti in a proper Panchakarma set up, maybe planned as a part of long-term protocol, not as an emergency shortcut

My sincere advice to you is do not start basti or any more Shodana on your own or in a non-medical spa type Centre, please meet a qualified and experienced Ayurvedic physician in person carry all your previous reports and Panchakarma details and let them reassess you calmly and design a gentle vata pacifying pitta soothing and agni kindling plan with the right constitution based treatment and lifestyle improvement is possible, but it may take time and careful supervision

Take chitrakadhi vati 1tab, Pancharista 20ml bd, Sutashekar ras gold 1tab bd

Dr RC BAMS MS

Hello‍‌‍‍‌‍‌‍‍‌ Rashmi,

It is quite understandable for me to feel your frustration and despair due to your Mandagni which just does not want to get better despite undergoing Vamana, Virechana, diet correction, and taking medicines.

The thing is your body is a complex system of Vata + Pitta + Agni + Thyroid + Iron deficiency all these elements are interrelated and, therefore, we have to treat them simultaneously and in a mild way, not in an aggressive manner.

✅ UNDERSTANDING YOUR CONCERN

The reason why your Mandagni has not changed According to your symptoms

✔ Vata aggravation Repeated cleansing (Vamana/Virechana) + hypothyroidism + iron deficiency → a combination that increases Vata in the abdomen.

The Vata blocks Agni → Thus, the Mandagni continues.

✔ Pitta sensitive gut Every time you use Deepana–Pachana medicines, and you have pain in the lower abdomen, it means:

Pitta gets aggravated → gut becomes inflamed → Agni becomes unstable.

✔ Kapha in the upper channels due to hypothyroidism Is the reason for heaviness, dull digestion, and fatigue.

✔ Vertigo (Bhrama) Mainly Vata + Pitta involvement in Sira, aggravated by low Agni and deficiencies.

✅SHOULD YOU GO FOR BASTI?

YES - BUT only the right “gentle Vata-balancing basti,” not strong cleansing bastis. Reasons why Basti would be good for you: –It helps to get rid of Vata, the main cause of your Mandāgni –It keeps Agni stable without raising Pitta levels –In hypothyroidism, vertigo, fatigue, and abdominal pain, it is helpful –It is a good support for digestion resulting in iron levels improvement naturally

✅ The MOST appropriate plan for your case:

Mrdu (gentle) Niruha Basti + Anuvasana Basti 8 days regimen At a clinic with a doctor’s supervision

Avoid ❌ Severe virechana ❌ Strong Deepana-Pachana ❌ Frequent Shodhan

— these acts will deteriorate Pitta & Vata further.

✅AYURVEDIC TREATMENT PLAN

👉For Mandagni Take mildly Agni-enhancing herbs 1 Drakshasava – 20 ml after food 2 Jeera water – take warm sips throughout the day 3 Lukewarm water with ghee – morning 4 A2 ghee – 1 tsp with rice or roti daily

All these methods increase Agni without causing heat.

👉For Vertigo (Vata–Pitta balance) 1 Saraswatarishta – 10 ml twice daily

✔ Nasya (very important) 2 drops Anu taila each nostril, morning

👉For Hypothyroidism 1 Kanchnar guggul – 1 tablet twice daily

👉 For Iron Deficiency Take an iron that does not heat the stomach: 1 Punarnava Mandur – 1 tablet twice daily Draksha + Munakka water every day

Do not take Loha bhasma for the time being, as it may increase Pitta in your case.

✅ DIET MODIFICATION

☑️Foods which both Vata reducers and Agni improvers Warm, soft food Khichadi with ghee Rice gruel (Kanji) Moong dal soups Steamed vegetables Buttermilk with jeera

❌Should be avoided (in order to prevent Pitta & Vata flare)

Raw salads Fermented foods Pickles Coffee Cold water Dry foods (poha, biscuits, roasted gram)

✅HOME REMEDIES

1. Ghee Therapy (Mini Snehapana at home) 1 tsp ghee on an empty stomach – 7 days Repairs the gut Improves Agni Reduces Vata

2. Cumin-Fennel-Coriander Tea

Take 1 tsp of each and boil → sip through the day. –Balances Vata-Pitta –Digesiton is improved –Vertigo is reduced

3. Abhyanga (Oil Massage)

You can use Sesame oil or Dhanwantaram taila Daily before bath 15 mins – Vata is calmed –Vertigo is relieved – Agni is enhanced

✅ Should You Continue With Basti?

Yes, Rashmi — Basti would be the right move after your condition,

However, it should only be done in a gentle Vata-pacifying manner, not a strong cleansing ‍‌‍‍‌‍‌‍‍‌Shodhana

Wishing you a good health😊

Warm Regards Dr Snehal Vidhate

need best ayurveda panchkarma doctor consultion

hello !

You’ve already tried Virechana, Vamana, diet changes, and medicines, but your Mandagni (weak digestion) is still not improving because your Vata is high and constantly disturbing your digestion from inside. According to research, Basti is one of the few Ayurvedic treatments that can correct Mandagni when Vata is involved.

Clinical studies show that Deepan–Pachana Basti and Niruha/Anuvasana Basti help improve weak digestion, remove toxins (Ama), calm Vata, and reset the gut function much more deeply than oral medicines alone. So yes, Basti is a valid next step for you especially because your Agni becomes worse when you take internal medicines. Basti works from the root without increasing Pitta or irritating the stomach.

You should not expect an instant cure, but with a proper Basti course done at a good Ayurvedic centre, your digestion, vertigo, Vata balance, and overall energy can improve steadily.

Warm regards, Dr. Karthika

1.Chitrakadi vati 2 tab twice daily with warm water before meals 2.Trikatu churna 1/2 tsp twice daily with water after meals 3.Kanchnar guggulu 2 tab twice daily with water after meals 4.Giloyghan vati 2 tab twice daily with water after meals 5.Jeerakrishta 20 ml with 20 ml water twice daily after meals

Adv: Basti is considered the prime therapy for Vata disorders and can help Mandāgni if Vata is the root cause.

Types: - Anuvasana Basti (oil-based, nourishing) – calms Vata, supports Agni. - Niruha Basti (decoction-based, cleansing) – removes toxins and balances dosha

Diet & Lifestyle - Warm, freshly cooked meals; avoid cold, raw, heavy foods. - Favor bitter and astringent tastes (greens, gourds) to balance Pitta. - Avoid excess sour, spicy, fermented foods. - Gentle yoga, pranayama (Anulom Vilom, Bhramari)

Warm Regards Dr.Anjali Sehrawat

Basti is the only treatment that directly corrects Mandagni at root level. Take - Matra Basti (daily) – 60 ml warm Bala Taila + Dashmoola Taila (1:1) + pinch Saindhava → retain 6–10 hrs

Oral Medicines (continue during & after Basti) 1 Tiktakam Kashayam – 20 ml + 60 ml warm water morning empty stomach (clears excess Pitta from lower abdomen) 2 Dadimadi Ghrita – 10 gm morning with warm water (best for Mandagni + iron deficiency) 3 Saptamrita Loha – 250 mg morning + night with ghee+honey (vertigo + iron absorption) 4 Avipattikar Churna – 3 gm night only (controls Pitta pain after Deepana-Pachana)

Diet (very important during Basti) Only moong khichdi + 1–2 tsp ghee, thin takra, pomegranate, rice kanji

Avoid completely: all Deepana-Pachana medicines, spicy-sour, tea, raw foods

Regards Dr Gursimran Jeet Singh MD Panchakarma

HELLO,

You have three main issues that are feeding each other

A)MANDAGNI (LOW DIGESTIVE FIRE) This means -food is not digested properly -metabolism becomes slow -toxins collect -appetite becomes weak -bloatig/gas happens -you feel heavy, dull, tired

WHY IT HAPPEED IN YOUR BODY:- -hypothyroidism slows down metabolism -iron deficiency causes fatigue +weakness -repeated Shobhana depleted your tissues -deepana/pachana medicines increased pitta-> abdominal pain -stress and overthinking increase vata and worsen digestio -irregular routines disturb ago

So your body is depleted + vata aggravated +pitta irritated This combination kills Agni, if you do ore shodhana

B) VERTIGO Vertigo for long duration can happen due to -vata imbalance -low iron -> less oxygen supply to brain -hypothyroidism -> slows brain and inner ear function -weakness of neck muscles -stress/anxietyy-> vata derangement This is why even after panchakarma your vertigo is not gone- because the root cause is internal deficiency+ vata disturbance not toxins alone

C) IRON DEFICIENCY This creates -lightheadedness -tiredness -low appetite -feeling cold -worsening of thyroid symptoms Iron deficiency + mandagni + vata imbalance is a classic trait that cause chronic symptoms

D) HYPORTHYROIDISM This slows -digestion -energy production -mind -gut motility

So mandagni becomes chronic unless thyroid is balanced

WHAT IS THE REAL PROBLEM NOW? Your digestive powder is not low because of “toxins” alone

It is low because -your tissues are depleted -pitta is irritated -vata is high -thyroid + iron are low This means you need nourishment, not more Shobhana right now

TREATMENT GOALS -reduce pitta irritation -calm vata -strengten agni slowlyy -nourish depleted tissues -treat iron deficiency -support thyroid function -only after stability -> consider basti

INTERNAL MEDICATIONS

A) TO REDUCE PITTA + HEAL STOMACH

1) AVIPATTIKAR CHURNA= 1/2 tsp at bedtime with warm water =reduces acidity, heals gut, removes burning, helps bowel movement

2) A2 GHEE= 1-2 tsp. daily, melted in warm water =best for pitta, improves agni gently, heals gut lining, nourishes tissues

B) TO STRENGTHEN AGNI WITHOUT IRRITATION

1) HINGWASTAKA CHURA= 1/4 tsp with ghee before meals =removes gas, improves digestion, vata reducing, gentle not heating

2) GUDUCHI SATVA= 250mg in morning with warm water =improves agni, balances pita, removes toxins gently

3) DRAKSHASAVA= 15 ml after lunch with warm water =improves digestion without heating, good for vertigo, helps gut motility

C) TO CALM VATA

1) DASHMOOLA KASHAAYA= 20 ml with warm water at bedtime =reduces vata in abdomen, helps vertigo, improves digestion

2) BRAHMI GHRITA= 1/2 tsp in morning =nervous system support , reduces vertigo, improves sleep

D) TISSUE NOURIHSMENT

1) CHYAWANPRASHA= 1 tsp daily =builds strength, boosts immunity ,helps thyroid function

2)SHATAVARI CHURNA= 1 tsp at bedtime with warm milk =pitta reducing, nourishing, helps vertigo

DURATION= 6-8 weeks minimum

EXTERNAL THERAPIES

1) OIL MASSAGE= DHANWANTARAM TAILA -5 days/ week for 10-15 min =reduces vata, improves digestion, calms vertigo, helps thyroid function

2) MILD STEAM =useful for vata, improves circulation, reduces stiffness- do after massage

YOGA ASANAS -vajrasana -pawanmuktasana -marjaryasana/bitilasaa -shashankasana -mandukasana -bhujangasana

AVOID -fast movement -excess bending -inversions

PRANAYAM -Anulom vilom= 5-7 min- calms vata, improves agni -Sheetali/sheetkari= 2 min reduces pitta -Bhramari= 10 rounds - wonderful for vertigo +anxiety

DIET -warm, cooked meals -rice, moon dal khichdi -ghee -cumin,coriander, fennel water -boiled vegetables -stewed apples -cow’s milk - gond laddoo - nuts soaked overnight - jaggery small amount - black raisins soaked

AVOID -raw salads -sour foods - curd , tomatoes, citrus -cold food -fasting -dry foods- bread, chips -excess tea/coffee -spicy foods -pickels

MEAL PATTERN -small frequent meals -eat warm food -don’t drink water immediately after meals -sit in vajrasana 5 min after lunch

HOME REMEDIES -jeera coriander fennel tea= drink after meals- reduces pitta + improve digestion -Warm ghee with pinch of salt at night= heals gut, great for vata -Soaked raisins (7-10) morning - helps iron absorption, mild laxative, cooling for pitta -Ginger eater (not strong)= improves mild agni, avoid if burning increases

WHEN TO CONSIDER BASTI? ONLY after 6-8 weeks of -pitta reducing -vata calming -agni stabilizing -tissues nourishing -thyroid and iron improving

Then types of Basti helpful -Matrabasti with ksheerbala (safe, nourishing) -Yapana basti (if weakness present) -Dashmoola basti (for vata+digestion)

AVOID -strong virechana basti -tikta basti -anything drying or heating

Your condition is treatable, but it requires nourishment and balance, not more cleansing right now

You will improve when -pitta settles -vata calms -agni strengthens -iron improves -thyroid stabilize -body get nourishment Once your system becomes stronger, THEN basti can cure the remaining imbalance

You are not stuck- your body just needs the right digestion

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

Start with Suthshekhar ras suvarna yukt 1-0-1 after food with water Tablet Liv-52 1-0-1 after food with water Triphala tablet 0-0-1 at bedtime with water. Do sheetali pranayam daily 5-10mins twice Avoid processed spicy sugary foods street foods. Follow up after 10 days

Hello

आपको नियमित हल्का अनुलोमन करना चाहिए ताकि दवाइयाँ बिना पित्त को बढ़ाए दीपान पाचन कर सकें और आपकी अग्नि को सुधार सकें।

✔️ क्या करें: ✔️ बाजरे की रोटी छाछ (अपने भोजन में रोज़ शामिल करें) मूंग दाल (हरी और पीली दोनों ठीक हैं) सभी फल वाली सब्जियाँ पत्तेदार सब्जियाँ (मेथी और सोया को छोड़कर)

🧘‍♀️ योगासन: 🧘‍♀️

1. भुजंगासन 2. धनुरासन 3. अर्ध मत्स्येन्द्रासन 4. पश्चिमोत्तानासन 5. हलासन 6. सर्वांगासन 7. मत्स्यासन 8. सुप्त मत्स्येन्द्रासन 9. सूर्य नमस्कार 10. मालासन

🧘‍♀️ प्राणायाम: 🧘‍♀️ 1. अनुलोम विलोम 2. भ्रामरी 3. कपालभाति 4. शीतली 5. शीतकारी

❌ क्या न करें: ❌ चाय कॉफी नशे दालें (मूंग को छोड़कर) खट्टा पैक्ड फूड प्रोसेस्ड फूड अचार पापड़ तला हुआ खाना डेयरी पूरी तरह से अवॉइड करें नॉन वेज प्रोडक्ट्स

💊 दवाइयाँ: 💊

टैब. लिव 52 डीएस 1 टैब दिन में दो बार खाने से पहले। टैब. अम्पाचक वटी 2 टैब दिन में दो बार खाने से पहले। टैब. रसपाचक वटी 2 टैब दिन में दो बार खाने से पहले। टैब. सुत्शेखर रस 2 टैब दिन में दो बार खाने से पहले। सिरप. भुनिंबादी काढ़ा 2 चम्मच दिन में दो बार खाने से पहले।

अविपत्तिकर + भास्कर लवण चूर्ण ½ चम्मच प्रत्येक को चावल के साथ मिलाकर अपने भोजन की पहली बाइट के रूप में लें

टैब. शंख वटी 2 टैब खाने के तुरंत बाद चूसकर खाएं

सिरप. अम्लपित्त मिश्रण 2 चम्मच भोजन के 2 घंटे बाद दिन में दो बार

टैब. गंधर्व हरीतकी 2 टैब रात में एक गिलास गर्म पानी + 2 चम्मच गाय के घी के साथ

Your situation seems complex given the overlapping issues of mand agni, vertigo, and hypothyroidism along with the history of panchakarma procedures. While virechana and vamana are powerful detoxification processes, they might not always address a persistent agni problem, especially if Vata is dominant. Considering your reported sensitivity to depana pachana medicines, it’s essential to tread carefully.

Basti, specifically anuvasana basti (a type of enema using oil), may indeed help, as it’s renowned for balancing Vata and providing nourishment. However, since you’ve had reactions before, I would recommend initially employing milder bastis made with a gentle oil such as sesame, under the supervision of a qualified Ayurvedic practitioner. It’s essential to ensure that your therapist can appropriately assess your dosha status real-time, based on seasonal changes and current condition.

Meanwhile, incorporating simple home remedies could support digestive fire. Freshly grated ginger with a pinch of rock salt before meals could lightly stimulate agni without burdening it. Small sips of warm water throughout the day help maintain agni and avoid accumulating toxins. Cooking your meals with digestive spices like cumin and coriander might offer further support without aggravating pitta.

Address hypothyroidism with consistent dietary inclusions of iodine-rich foods like seaweed or dairy, and fortifying your meals with gentle warming spices that support hormonal balance. However, it’s vital to continue monitoring thyroid levels with conventional tests.

Daily practices like gentle yoga, especially spinal twists, and pranayama focused on calming, grounding breaths can further balance the Vata and stabilize vertigo. Before pursuing more intensive therapies, consider these holistic lifestyle adjustments and consult your practitioner. Make sure your health-care team is aware of all practices and supplements to ensure safety and coherence in your treatment approach.