Avoid addiction if any. Avoid oily spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Use boiled water for drinking. Tab Yashtimadhu 2-0-2 Tab.Erandbhrushta haritaki 0-0-1 At bedtime with lukewarm water sy.gason 15ml twice after meal Follow up after 2 weeks.
Hello, It will be easier if you can share all the reports as well the current medication list. Till then please start- 1. Mahadhanvantharam gulika(Kottakkal aryavaidyasala)2----2----2 with cumin seed tea(roast the cumin seed slightly before boiling in water) after breakfast,lunch and dinner for 30 days 2. Start your day with steamed apple(skin peeled and discarded)-one in no. for 30 days. Please let me know about the result on 21st day. Take care, Kind regards.
Portal vein thrombosis ! Take Swarna kravyadi ras 1tab bd, yakrithplihatkachurna 1tsp, amritadi Guggulu 1tab bd, bilwadilehyam 1tsp, udaramritham 20ml bd enough u ll relief
Dr RC BAMS MS
Thank you for reaching out and trusting this platform with your Health journey. I can imagine how exhausting and confusing. It feels when abdominal discomfort keeps coming back for years, especially when even mild bowel reactions, create pressure fullness and the right sided discomfort
From the symptoms which you have mentioned like PVT, chronic gastritis, right sided, abdominal pressure, constipation, alternating with loose tools, low vitamin D3 and B12 mild anaemia and discomfort, even after the bowel moment- this picture matches a long standing vata pitta imbalance affecting the gut, liver region and large intestine
Although your LFT is normal, the region around the liver and duodenum is irritable, meaning, the fire is uneven while the wind is over active
In Ayurveda, this combination leads to a condition comparable to Grahame with the intestinal tone becomes weak. It cannot hold and release the tool properly, so even my changes in diet creates an exaggerated response, either constipation or sudden loose tools. This instability also produces that pressure feeling between the ribs and write upper abdomen because the gut-liver axis becomes hypersensitive When vata rises in the colon and pitta irritate the stomach/duodenum, the discomfort, radiates upward, exactly in the region you mentioned
Your vitamin B12 and D3 deficiency and mild anaemia, indicate that impaired absorption, not just poor diet … when Agni is weak for a long time, nutrient and stop observing effectively, even if reports appear normal otherwise PVT and gastritis further confirm that the channels around the liver‘s stomach and tests or strained, inflamed and tight
The good news is that this combination response beautifully to a gentle stabilising regular Ayurvedic routine. You do not need any harsh medicines or sudden detox in fact, harsh treatments will worsen your condition
Begin your day with warm water with a pinch of dry ginger powder Include warm, freshly cooked meals, like moong dal kichdi with ghee lightly spices, vegetables, simple roti, rice, and buttermilk with cumin Avoid raw salads curd at night bakery products, Ripen banana Start taking Avipattikara churna half teaspoon before meals with water Hingwastaka churna of teaspoon after food with warm water Gandharva Haritaki half teaspoon at bedtime Sutashekara Ras one tablet after breakfast once daily Pippalyasava -15, ML with equal amount of water after meals
Once your digestion improves automatically vitamin D3 and B12 in a natural level will start improving. Meanwhile, you can expose to early morning sunrise for half an hour daily. If you’re already on any supplements, you can continue that you can add sesame laddus n dates in your diet Avoid drinking cold water or eating fruits after meals Avoid long gap between meals Do not lie down immediately after having meals Regular walking
This condition is fully reversible with gentle consistent support. Nothing here is dangerous or risky. In fact, you are simply teaching your gut how to behave steadily again without sudden over reaction.
Avoid long fasting periods - these may trigger gastric problem Eat small frequent meals. Drink enough water Avoid over spicy, sour and fried foods.
Avoid raw salads. In some people raw veggies also make stomach discomfort. Ensure warm freshly prepared food to eat. Include oats, soaked chia, dates, raisins in diet.
Make sure a sleep wake cycle. Preferably go to bed before 10: pm.
Triphala is good laxative agent. But your gut is overreacting to triphala. It may be due to overdose or a sensitive gut.
Do sooryanamaskar, vajrasana, pavanamuktasana etc Make a 20 min walk after every meal. Don’t go to sleep just after meal
Make these changes in your routine and follow up
