Low blood pressure is due to disturbed levels of salts in the body and also lack of nutrients in the body. Stay hydrated with water, fuits and fruit juice. Avoid tea, coffee and addictions like tobacco, alcohol and other substances. Meals rich in all nutrients like proteins, vitamins, minerals and salts is must. Use iodised salt over fancy pink, black, rock salts. Syp. Arjunarishta 3 tsp in the morning daily for overall good health of the heart.
आयुर्वेदिक दवाओं से लो ब्लड प्रेशर को सामान्य रेंज में कैसे रखें? - #53847
क्या कोई आयुर्वेदिक दवा है जो लो ब्लड प्रेशर को कंट्रोल कर सके और ब्लड प्रेशर को सामान्य रेंज में रख सके? कृपया कोई अच्छी दवा सुझाएं।
How long have you been experiencing low blood pressure?:
- Less than 1 weekWhat symptoms do you experience with low blood pressure?:
- Dizziness or lightheadednessHave you noticed any triggers that make your blood pressure drop?:
- Stress or anxietyHow is your overall energy level during the day?:
- Moderate, with some fatigueAre you currently taking any medications for blood pressure or other conditions?:
- No medicationsHow would you describe your diet?:
- Balanced with fruits and vegetablesHave you experienced any significant stress or changes in your life recently?:
- Personal issuesडॉक्टरों की प्रतिक्रियाएं
●When the body • experiences increased dryness • Vata imbalance • and decreased vital energy blood pressure naturally drops. In this situation, remedies that are rich in juice, softness, and gentle are considered most appropriate. ●Remedy 1: Pomegranate Juice Pomegranate juice is considered nutritious for the heart and blood vessels. Its • natural sweetness, iron content, and vitality-boosting properties, when taken regularly with a small amount of sugar candy for about 40 days, can gradually help balance blood pressure. ●Soak Raisins and Consume Soak 5-6 raisins in clean water overnight. In the morning: • Chew the raisins and eat them • Drink the same water slowly This remedy: Nourishes the blood Reduces internal dryness and soothes morning weakness. ●Remedy 3: Ghee + Milk Excessive dryness and increased Vata also cause low blood pressure. In such a situation: At night: • 1 cup lukewarm milk • 1 teaspoon of pure ghee. This combination: Pacifies Vata, increases vitality and gives internal stability to the body. ●Parthadyarishta 2 teaspoon 3 times a day after food .
• Parthadyarishta (450 Ml) - Kerala Ayurveda (Parthadyarishta 450 Ml) — x2
Low BP in Ayurveda is usually due to Vata imbalance, weakness, dehydration, or low Hb. Goal is to improve strength and maintain stable BP, not just increase it suddenly. Ashwagandha churna Dose: 1 teaspoon with warm milk at night For improving circulation & BP stability Arjunarishta Dose: 15 ml + equal water, twice daily after food If weakness / fatigue present Drakshasava Dose: 15 ml + equal water, twice daily after food Quick support (when feeling low BP symptoms like dizziness) Take salt + sugar water or lemon water with a pinch of salt Diet & lifestyle Do not skip meals Add a little rock salt in diet Drink enough water (2.5–3 L daily) Include dates, raisins, beetroot Avoid sudden standing (prevents giddiness) Sleep properly
हमारे डॉक्टरों के बारे में
हमारी सेवा पर केवल योग्य आयुर्वेदिक डॉक्टर ही परामर्श देते हैं, जिन्होंने चिकित्सा शिक्षा और अन्य चिकित्सा अभ्यास प्रमाणपत्रों की उपलब्धता की पुष्टि की है। आप डॉक्टर के प्रोफाइल में योग्यता की पुष्टि देख सकते हैं।