So you’re using Tonsari tablets for throat infection? Yeah, they do help with throat irritation and cough, but there’s more to them. Tonsari tablets, from my understanding, are often composed of herbal blends that can potentially be good for additional respiratory issues, like mild sinus or allergy troubles. They aren’t a remplacement for all forms of treatment, but they might give some relief due to their anti-inflammatory and soothing properties.
About taking them with water or milk, water is usually fine but go with warm milk if it suits you better, especially if your digestion handles milk well. Warm milk can be soothing for the throat too. You might hear different things about dosage — but sticking to 1 tablet twice daily is generally recommended unless advised otherwise by your doc. If symptoms are more severe, double check with your health provider instead of altering the dosage yourself.
For nasal congestion, Tonsari might help but not as a standalone treatment if it’s really long-standing. Using something like a saline nasal rinse in tandem could be more effective.
Results? People experience relief at different rates but typically you might start feeling better in a few days to a week. Long-term side effects are rare but if you’re using it over an extended period, watch for any unusual changes, just a general rule-of-thumb with any herbals.
About Ayurvedic diet or lifestyle — well, a kapha-pacifying diet might complement the tablets. Think light meals, avoiding cold foods, more of warm and cooked veggies. Staying hydrated, but not overly so, and trying to keep mucus-forming foods like dairy in check can help.
Just remember to align any use with your primary care or Ayurveda practitioner, especially if there’s overlap with more conventional treatments, especially if things seem off or symptoms worsen. Take care!
