Hey there! So, Gorochanadi Vati is actually a pretty decent choice for headaches and sinus issues, especially if they’re related to kapha imbalances. It’s traditionally used in Ayurveda to deal with congestion by helping clear out excess mucus and ultimately balancing kapha dosha. But, here’s the thing—it might not be a miracle fix for a deep-rooted sinus infection if that’s what you’re dealing with. It could provide some temporary relief like you’re experiencing, but it’s not going to solve everything overnight.
You’re taking it two times a day, and you might be tempted to up the dose, but it’s best not to do that without considering the big picture. Increasing dosage isn’t always the answer. Instead, you could complement it with practices like steam inhalation using a few drops of eucalyptus or peppermint oil. That can help open up sinuses instantly. Also, sticking to a Kapha-pacifying diet could make a difference; you’re on the right track about avoiding dairy—especially cold dairy—and cold drinks which can increase mucus production.
As for duration, people usually notice a more significant shift in symptoms within a few weeks, but it can take longer for some. As with many ayurvedic treatments, patience is key. Long-term, it’s beneficial because it doesn’t just mask symptoms; it aims to balance the underlying causes.
About side effects, they’re rare but stomach upset might occur if it’s not taken with food. If you start feeling drowsy or notice anything unusual, it’s always smart to check in with your doc again.
Let me know how it goes or if there’s anything else you wanna chat about!



