/
/
/
What causes loose motion during Snehapana, and how can it be managed?
Panchakarma
Question #12247
100 days ago
274

What causes loose motion during Snehapana, and how can it be managed? - #12247

Levi

I recently started Snehapana therapy, an important part of Ayurvedic detoxification, but I have been experiencing loose motion since beginning the process. I was told that this therapy involves consuming medicated ghee (Sneha) in increasing doses to prepare the body for Panchakarma. However, I was not expecting frequent bowel movements as a side effect. Is this normal? Why does loose motion during Snehapana happen, and how can it be managed? From what I understand, Snehapana is done to lubricate the body and remove toxins, but I wasn’t aware that it could cause digestive disturbances. Does this mean my body is cleansing itself, or is this a sign that I am not tolerating the ghee well? How do I know if my reaction is normal or if I should stop the therapy? I have also noticed some nausea, heaviness, and loss of appetite after consuming ghee in the morning. Is this common, or should I adjust the way I take it? My Ayurvedic doctor advised me to consume the ghee on an empty stomach early in the morning. Could this be increasing the chances of loose motion during Snehapana? Should I eat something light afterward to prevent discomfort? Another thing I am worried about is dehydration. Since I have had frequent bowel movements, I am afraid I might lose important fluids and electrolytes. Does Ayurveda recommend any specific herbs or drinks to restore balance while going through Snehapana? Would drinking buttermilk, herbal teas, or coconut water help reduce excessive motions? I have also read that not everyone reacts the same way to Snehapana. Some people experience mild effects, while others face stronger detox symptoms. Is it possible that my body is expelling too many toxins at once, causing my digestion to become unstable? If so, should I reduce my ghee intake and increase it more gradually? Another concern I have is whether loose motion during Snehapana is a sign of excess Pitta or Vata aggravation. Since ghee is known to pacify Pitta and Vata doshas, I am confused about why it is causing bowel irritation. Could the quality or type of ghee used also play a role in this reaction? I also want to know if there are any post-Snehapana dietary guidelines to prevent further digestive issues. Once this therapy is completed, should I follow a specific diet to help my digestion recover? Should I avoid heavy or oily foods immediately after Snehapana to prevent prolonged digestive discomfort? If anyone has undergone Snehapana therapy and experienced similar symptoms, I would love to hear about your experience. How did you manage loose motion during Snehapana, and what worked best for you? Should I continue the therapy, or should I pause and let my digestion settle first? Any insights from Ayurvedic practitioners or experienced individuals would be greatly appreciated. Thank you in advance!

Loose motion during snehapana
Ayurveda detox symptoms
Panchakarma preparation
Ayurvedic cleansing therapy
Digestive issues in ayurveda
Snehapana side effects
Question is closed

On the Ask Ayurveda service, online consultations with Ayurvedic doctors for Panchakarma are available for any issue that concerns you. Expert doctors provide consultations around the clock and for free. Ask your question and get an answer right away!

Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
99 days ago
4.82
Loose motions and digestive discomfort during Snehapana therapy are not uncommon, especially in the initial stages of the process. The purpose of Snehapana is to lubricate the body, promote detoxification, and stimulate the digestive system. The ghee helps in loosening accumulated toxins, which can sometimes lead to an increase in bowel movements as the body clears them out. This could be a normal reaction, especially if the dosage of ghee is increasing gradually. However, nausea, heaviness, and loss of appetite can be signs that your body is adjusting to the therapy, or it may indicate that the ghee is too heavy for your digestive system at the moment. If you're experiencing discomfort, it's advisable to lower the ghee dose temporarily and gradually increase it again as your body acclimates. To manage dehydration and balance electrolytes, you can drink coconut water, buttermilk, or herbal teas like ginger or fennel tea, which can soothe the digestive system and help in rehydration. It’s also important to follow a light, easy-to-digest diet after the therapy to avoid overloading the system. If the loose motion persists or worsens, it’s best to consult your Ayurvedic doctor to assess if adjustments to the therapy are necessary. The reaction could also vary based on individual dosha imbalances or the quality of the ghee used.
Accepted response

0 replies

If you need a detailed answer, ask the Ayurvedic doctor your question

The Ayurvedic doctor will answer all of your questions, advise you what to do now to get better, what to do in the future, what Ayurvedic treatments and practices should be followed.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service.


Related questions