What is the Gandush meaning in Ayurveda, and how is it different from oil pulling?

Question

I’ve been hearing a lot about Gandush, but I don’t fully understand what it means in Ayurveda. Some people say it’s the same as oil pulling, while others claim it’s a more advanced oral therapy. So, what exactly is the Gandush meaning, and how does it differ from regular oil pulling?

I’m interested in using natural methods to improve oral health, but I’d like to know what kind of liquids are used in Gandush. Does it always involve oil, or are there herbal decoctions that work better for certain conditions? Also, how long should the liquid be held in the mouth for maximum benefits?

If anyone has practiced Gandush, please share your experience. Did it help with oral health, digestion, or overall detoxification? Also, how often should it be done for noticeable results?

Dr. Harsha Joy · Accepted Answer

Gandush is an advanced Ayurvedic oral therapy that differs from oil pulling in its approach and purpose. While oil pulling involves swishing oil in the mouth to cleanse and promote oral health, Gandush involves holding a medicinal liquid, which can be oil or herbal decoctions, in the mouth for a longer period—typically 5 to 10 minutes. The liquid used in Gandush is often medicated, like sesame oil or herbal infusions of herbs such as neem, licorice, or clove, depending on the specific health concern. This therapy aims to not only cleanse the mouth but also to detoxify the body, improve digestion, and support overall wellness. Holding the liquid in the mouth helps stimulate the oral mucosa, promoting the absorption of herbal properties that aid in cleansing the body. For noticeable benefits, Gandush should be done regularly, ideally daily or a few times a week, and can improve oral health, balance doshas, and support detoxification. It is also considered beneficial for managing conditions like bad breath, gum issues, and even digestive problems.

Dr Sujal Patil · Answer

Gandush meaning in Ayurveda refers to an oral therapy where the mouth is completely filled with a medicinal liquid and held for a specific time without swishing. It differs from oil pulling (Kavala), where the liquid is swished around.

Liquids Used in Gandush:
Oil-based (Sesame, Coconut, Ghee) – Strengthens gums, reduces sensitivity, and removes toxins
Herbal decoctions (Triphala, Neem, Turmeric water) – Treats infections, ulcers, and bad breath
Milk or Honey-based liquids – Soothes inflammation and strengthens the voice
Benefits & How to Do It:
Hold the liquid in your mouth for 5–15 minutes until the eyes and nose water
Detoxifies, strengthens gums, prevents bad breath, and improves digestion
Best done daily or at least 3–4 times a week for lasting benefits

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