How does Elakizhi massage help with pain relief and overall wellness? - #12743
For months now, I have been experiencing stiffness in my lower back and shoulders. Sitting for long hours at work has made the pain worse, and conventional pain relief methods only seem to provide temporary relief. A few days ago, I came across Elakizhi massage, an Ayurvedic therapy that uses warm herbal poultices. I am really interested in trying it, but I want to understand how it works. From what I’ve read, Elakizhi massage is a unique treatment where herbal leaves and medicinal powders are bundled in cloth, heated, and applied to the body. But what exactly makes this therapy effective? Does it just provide warmth and relaxation, or does it actually help in healing deep-seated pain and inflammation? I also want to know if the choice of herbs in Elakizhi massage varies based on the condition being treated. For example, are different herbs used for joint pain, muscle stiffness, and nerve-related pain? Also, how often should this therapy be done to get lasting benefits? If anyone has tried Elakizhi massage, I’d love to hear about your results. Did it provide long-term pain relief, or was the effect only temporary? Also, were there any side effects like skin sensitivity or excessive heat?
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