General Medicine
Question #13346
28 days ago
15

What Are the Uses of Abhyanga Oil? How Does It Help with Pain Relief and Relaxation? - #13346

Anonymously

I have been exploring the benefits of Abhyanga oil, which is used in Ayurvedic massages to nourish the body, relieve pain, and improve circulation. I’m curious about the specific uses of Abhyanga oil and how it can help with joint pain, muscle stiffness, and overall relaxation. Abhyanga oil is often made from herbs like sesame oil, coconut oil, and mustard oil, which are infused with healing herbs such as turmeric, neem, and ashwagandha. I want to know how effective Abhyanga oil is in improving blood circulation, soothing sore muscles, and reducing stress. If anyone has used Abhyanga oil, please share your experience. Did it help with pain relief, relaxation, or improving your skin tone? How often did you use the oil, and did you notice any long-term benefits from regular application?

Abhyanga oil uses
Ayurvedic massage oil
Sesame oil for muscle pain
Best oil for relaxation
Ayurveda for stress relief
Natural pain relief
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Doctors’ responses

Dr Sujal Patil
Experience of 14 years in clinical and research field of Ayurveda. I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.
28 days ago
4.83
Abhyanga oil is a therapeutic Ayurvedic oil used for full-body massages to relieve joint pain, reduce muscle stiffness, and improve circulation. It is infused with herbs like sesame oil (deeply penetrating and warming), coconut oil (cooling and nourishing), and mustard oil (stimulating and anti-inflammatory), along with ingredients like turmeric, neem, and ashwagandha for added healing benefits. Regular use helps to relax the nervous system, enhance skin tone, and promote overall well-being.
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