What Are the Uses of Abhyanga Oil? How Does It Help with Pain Relief and Relaxation? - #13346
I have been exploring the benefits of Abhyanga oil, which is used in Ayurvedic massages to nourish the body, relieve pain, and improve circulation. I’m curious about the specific uses of Abhyanga oil and how it can help with joint pain, muscle stiffness, and overall relaxation. Abhyanga oil is often made from herbs like sesame oil, coconut oil, and mustard oil, which are infused with healing herbs such as turmeric, neem, and ashwagandha. I want to know how effective Abhyanga oil is in improving blood circulation, soothing sore muscles, and reducing stress. If anyone has used Abhyanga oil, please share your experience. Did it help with pain relief, relaxation, or improving your skin tone? How often did you use the oil, and did you notice any long-term benefits from regular application?
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