What Is the Role of Ayurvedic Diet for Psoriasis? How Can Diet Help Manage Psoriasis Symptoms? - #13558
I’ve been diagnosed with psoriasis and want to know how an Ayurvedic diet can help manage the symptoms. I’ve heard that Ayurvedic diets focus on balancing the doshas and eliminating toxins from the body, which can help reduce inflammation and improve skin health. What kinds of foods and herbs are recommended in an Ayurvedic diet for psoriasis? I’m curious about the specific foods to include, such as turmeric, ghee, and ginger, and which foods to avoid, such as spicy foods, processed sugars, and dairy. If anyone has followed an Ayurvedic diet for psoriasis, please share your experience. Did it help with reducing flare-ups, soothing the skin, or improving digestion? How long did it take to see results, and were there any lifestyle adjustments or herbal remedies that helped?
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