Which Ayurvedic Treatment for Spondylosis Provides the Best Long-Term Relief? - #14034
I have been experiencing chronic neck stiffness, lower back pain, and nerve compression, and my doctor diagnosed me with spondylosis, a degenerative spine condition. Instead of relying on painkillers and physiotherapy, I want to explore Ayurvedic treatment for spondylosis, which is said to focus on spinal rejuvenation, inflammation control, and nerve healing. Some of the most well-known Ayurvedic treatments for spondylosis include Greeva Basti (for cervical spondylosis), Kati Basti (for lumbar spondylosis), and herbal formulations like Maharasnadi Kwath and Shallaki Guggulu. But how effective are these treatments in preventing further degeneration and providing long-term relief? Another thing I’m curious about is whether Ayurvedic treatment for spondylosis should be combined with dietary adjustments, yoga therapy, or stress management techniques. Has anyone successfully managed spondylosis using Ayurveda? If so, what therapies worked best for you? Would love to hear from people who have undergone Ayurvedic treatment for spondylosis and whether it provided lasting benefits.
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