Which Ayurvedic Treatment for Spondylosis Provides the Best Long-Term Relief?

Question

I have been experiencing chronic neck stiffness, lower back pain, and nerve compression, and my doctor diagnosed me with spondylosis, a degenerative spine condition. Instead of relying on painkillers and physiotherapy, I want to explore Ayurvedic treatment for spondylosis, which is said to focus on spinal rejuvenation, inflammation control, and nerve healing.

Some of the most well-known Ayurvedic treatments for spondylosis include Greeva Basti (for cervical spondylosis), Kati Basti (for lumbar spondylosis), and herbal formulations like Maharasnadi Kwath and Shallaki Guggulu. But how effective are these treatments in preventing further degeneration and providing long-term relief?

Another thing I’m curious about is whether Ayurvedic treatment for spondylosis should be combined with dietary adjustments, yoga therapy, or stress management techniques. Has anyone successfully managed spondylosis using Ayurveda? If so, what therapies worked best for you?

Would love to hear from people who have undergone Ayurvedic treatment for spondylosis and whether it provided lasting benefits.

Dr. Harsha Joy · Accepted Answer

Ayurvedic treatments for spondylosis focus on rejuvenating the spine, reducing inflammation, and promoting nerve healing through holistic approaches. Greeva Basti and Kati Basti are highly effective localized therapies that involve the application of warm medicated oil to the neck and lower back, respectively, helping to reduce stiffness and inflammation while improving blood circulation to the affected areas. Herbal formulations like Maharasnadi Kwath and Shallaki Guggulu further support the healing process by addressing inflammation and promoting joint flexibility. To enhance the effectiveness of these treatments, it is beneficial to combine them with dietary adjustments, yoga therapy, and stress management techniques. Proper nutrition, including anti-inflammatory foods, and specific yoga asanas can strengthen the spine and improve posture, while managing stress reduces the overall strain on the body. Many individuals who have successfully managed spondylosis using Ayurveda have found long-term relief with a comprehensive approach that combines therapy, lifestyle modifications, and consistent care.

Dr Sujal Patil · Answer

Ayurvedic treatments for spondylosis focus on rejuvenating the spine, reducing inflammation, and promoting nerve healing through holistic approaches.

Greeva Basti and Kati Basti are highly effective localized therapies that involve the application of warm medicated oil to the neck and lower back, respectively, helping to reduce stiffness and inflammation while improving blood circulation to the affected areas.

Herbal formulations like Maharasnadi Kwath and Shallaki Guggulu further support the healing process by addressing inflammation and promoting joint flexibility. To enhance the effectiveness of these treatments, it is beneficial to combine them with dietary adjustments, yoga therapy, and stress management techniques.

Proper nutrition, including anti-inflammatory foods, and specific yoga asanas can strengthen the spine and improve posture, while managing stress reduces the overall strain on the body. Many individuals who have successfully managed spondylosis using Ayurveda have found long-term relief with a comprehensive approach that combines therapy, lifestyle modifications, and consistent care.

Which Ayurvedic Treatment for Spondylosis Provides the Best Long-Term Relief? - #14034

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