What Are the Symptoms of Anemia, and How Can It Be Diagnosed and Treated? - #14527
I have been feeling constant fatigue, dizziness, and weakness, and I started wondering whether I might have anemia. I want to understand what symptoms indicate anemia, what causes it, and how it can be treated. Some people say that iron supplements are enough to treat anemia, but I am unsure whether other deficiencies or medical conditions can also cause it. Anemia occurs when the body doesn’t have enough red blood cells to carry oxygen, leading to fatigue, shortness of breath, pale skin, and cold hands and feet. Common causes include iron deficiency, vitamin B12 deficiency, chronic diseases, or blood loss. Many doctors recommend iron-rich foods, vitamin supplements, and blood tests (CBC) to diagnose anemia. However, I want to know whether certain foods or lifestyle changes can naturally improve hemoglobin levels. For those who have had anemia, what treatments or dietary changes helped in increasing energy levels and improving red blood cell production? Would love insights into how to prevent anemia and whether severe cases require blood transfusions.
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