What Are Common Thyroid Problems, and How Do They Affect the Body?

Question

I recently had some blood tests done, and my doctor said my thyroid levels were slightly off. Now I’m wondering—what are the most common thyroid problems, and how do they affect overall health?

From what I understand, the thyroid produces hormones that regulate metabolism, but what happens when it doesn’t function properly? I read that the two main issues are hypothyroidism (underactive thyroid) and hyperthyroidism (overactive thyroid). But how do you know which one you have based on symptoms?

Some people with hypothyroidism experience fatigue, weight gain, dry skin, and depression, while those with hyperthyroidism often have weight loss, rapid heartbeat, anxiety, and excessive sweating. Are these symptoms always clear-cut, or can they overlap?

I also want to know what causes thyroid problems. Are they mostly genetic, or do diet, stress, and environmental toxins play a role? Can iodine deficiency or too much iodine trigger thyroid issues?

Are there Ayurvedic remedies or natural lifestyle changes that can help balance thyroid function? I’ve heard that Ashwagandha, Guggulu, and Kelp are good for thyroid health—do these actually work?

If anyone has dealt with thyroid problems, what helped you the most? Did you need medication, or were you able to manage it with lifestyle changes?

Dr. Harsha Joy · Accepted Answer

Thyroid problems, primarily hypothyroidism (underactive thyroid) and hyperthyroidism (overactive thyroid), can significantly impact overall health by affecting metabolism and various bodily functions. Hypothyroidism slows metabolism, often causing fatigue, weight gain, dry skin, and depression, while hyperthyroidism speeds it up, leading to symptoms like weight loss, rapid heartbeat, anxiety, and excessive sweating. However, the symptoms can sometimes overlap, making it tricky to pinpoint the issue without blood tests. Thyroid problems can stem from various causes, including genetic factors, stress, environmental toxins, and dietary imbalances, such as iodine deficiency or excessive iodine intake. In Ayurveda, herbs like Ashwagandha, Guggulu, and Kelp are believed to support thyroid health, with Ashwagandha often helping to regulate thyroid hormone production, while Guggulu and Kelp may aid in detoxifying and providing iodine. Lifestyle changes, including managing stress, eating a balanced diet, and ensuring adequate iodine levels, can also help maintain thyroid function. If you have thyroid problems, medication is often necessary to regulate hormone levels, but some individuals find success with a combination of medication and lifestyle adjustments. It’s always best to consult a healthcare provider to get an accurate diagnosis and find the most effective treatment plan for your specific condition.

What Are Common Thyroid Problems, and How Do They Affect the Body? - #15233

Doctors’ responses

If you need a detailed answer, ask the Ayurvedic doctor your question

About our doctors

Related questions