In Ayurveda, the focus would be on strengthening digestion (Agni) and nourishing the body with easily digestible, nutrient-rich foods and herbs. For a child suffering from kwashiorkor and marasmus, Ayurvedic remedies like Ashwagandha, Shatavari, and Guduchi can help promote nutrient absorption, strengthen immunity, and support overall growth. Tonics like Chyawanprash, which is rich in antioxidants, vitamins, and minerals, can help boost vitality and promote weight gain. To support muscle restoration and prevent future nutritional deficiencies, a diet of warm, cooked, and easy-to-digest foods like khichdi, rice porridge, and soups with ghee can help nurture the body. Ayurvedic Rasayana therapies can also be used to rejuvenate and balance the body’s tissues, enhancing both physical and mental strength. Regular intake of fresh fruits, vegetables, and mild herbal teas like ginger or fennel can improve digestion and prevent bloating. Along with herbal treatments, maintaining a regular feeding schedule, ensuring good hydration, and focusing on gentle, restorative lifestyle habits are key to her long-term recovery and health.
Addressing severe malnutrition like kwashiorkor and marasmus through Ayurveda requires a gentle and comprehensive approach, especially for a child. While you’re rightly following medical advice, Ayurveda can offer supportive measures alongside.
First up, it’s crucial to enhance your cousin’s Agni, or digestive fire, without overwhelming her. An easy way is to start with a pinch of ginger powder mixed with honey before meals. This can help stimulate digestion, but do ensure she isn’t allergic to it. Begin cautiously and watch for any digestive discomfort.
For nourishment, Ayurveda really does emphasize the use of easily digestible, nutrient-rich foods. Khichdi made with moong dal (split mung beans) and rice, cooked with cumin, ajwain, and ghee offer a mild, soothing meal that helps restore strength. Ghee is especially good as it helps lubricate the tissues and promote muscle gain without being too heavy.
In terms of herbal formulations – Chyawanprash, a classic Ayurvedic tonic, can be beneficial. It’s packed with herbs that support immunity and tissue nourishment. However, start with just a small dose, like a quarter teaspoon daily, to see how she responds. It’s wise to check with her doctors too, making sure it won’t interact with anything she’s taking.
For rasayanas, Ashwagandha and Shatavari are known to be restorative, but since she’s quite young, having these in medicated formulas designed specifically for childrens would be safer. Dosing should be guided by a professional – without a doubt.
On preventing future deficiencies, regular consumption of Triphala can help maintain a strong digestive system, bolstering her body’s ability to absorb nutrients. Again, do this under supervision and start with small amounts, maybe twice a week.
Lifestyle-wise, ensure she engages in play to the extent her energy allows, as this supports metabolism and growth. Fresh air and sunlight are natural remedies to boost vitality. Encouraging regular routines and keeping stress minimal will help too.
Remember, every step must be gentle, monitored, and aligned with medical care. Integrating these Ayurvedic insights can complement the medical regimen and focus on holistic recovery.



