PT INR full form and how can Ayurveda help with blood clotting issues? - #16698

Your uncle's situation is a reminder of how important blood circulation and clotting balance are for overall health. In Ayurveda, blood clotting irregularities are linked to Rakta Dhatu (the blood tissue) and Vyana Vata (circulatory force of Vata dosha). When Vyana Vata is imbalanced, blood can either become too thick (leading to clots) or too thin (causing excessive bleeding). The modern treatment for such conditions usually involves blood thinners, but Ayurveda focuses on improving circulation naturally, reducing excess clotting risk while maintaining healthy blood viscosity. While it's important that he follows his doctor's advice for now, Ayurveda can support his recovery and may reduce long-term dependency on medication over time. Certain Ayurvedic herbs act as natural blood thinners while also strengthening blood vessels. Arjuna (Terminalia arjuna) is one of the best Ayurvedic herbs for heart health and circulation—it helps regulate clotting, strengthens arteries, and supports cardiac function. Garlic (Lahsun) and Turmeric (Haridra) are also powerful natural blood thinners and anti-inflammatory agents. Guduchi (Tinospora cordifolia) and Punarnava (Boerhavia diffusa) help in detoxifying the blood and improving microcirculation. However, since your uncle is already on blood thinners, he should not take high doses of these herbs without medical supervision, as they could enhance the effect of his medication, leading to excessive thinning. Diet plays a crucial role in maintaining optimal PT INR levels. Ayurveda recommends avoiding excessively cooling foods (which can slow circulation) and excessively heavy, Kapha-aggravating foods (which can thicken blood). He should include warm, light, and circulation-boosting foods like cooked vegetables, garlic, ginger, pomegranate, and small amounts of black pepper. Avoiding processed foods, red meat, excess dairy, and refined sugars will also help maintain healthy blood flow. Hydration is key—warm water with lemon in the morning can help cleanse the arteries and prevent clot formation. Light physical movement like gentle yoga, walking, or breathing exercises (especially Anulom Vilom and Bhramari Pranayama) can also support circulation and heart health. While Ayurveda can help improve circulation and reduce clotting risk naturally, stopping blood thinners suddenly is not recommended. Instead, he can gradually incorporate Ayurvedic support while monitoring his PT INR levels closely. Over time, as his body strengthens and maintains a balanced clotting response, his doctor might consider reducing medication under supervision.