How do axial skeleton bones support the body and enable movement? - #16769
I’ve been studying human anatomy, and I’ve been reading about the axial skeleton, which includes the bones of the skull, spine, ribs, and sternum. I understand that these bones support the body and protect vital organs, but I’m curious about how they actually enable movement. How does the axial skeleton work with the appendicular skeleton (the limbs) to allow movement, and what is the main role of these bones in terms of supporting the body’s structure? From what I’ve read, the spine plays a huge role in providing support and flexibility, but how do the other bones in the axial skeleton contribute? For example, how do the ribs and sternum protect the lungs and heart, and how do they interact with the vertebrae during movement? I also want to understand how the axial skeleton helps with posture and balance. Since these bones are so central to the body, I’m assuming they play a key role in keeping us upright. How do the bones in the spine, especially the vertebrae, maintain proper posture? Can problems with the axial skeleton, like scoliosis or spinal injuries, lead to difficulties with movement or posture? Lastly, are there any exercises or stretches that can help improve the flexibility and health of the axial skeleton?
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