Anti-Inflammatory Drugs - #17062

For the past few months, I've been dealing with recurring pain and swelling in my joints, especially in my knees and lower back. After trying over-the-counter pain relievers, I finally went to my doctor, who prescribed anti-inflammatory drugs to help with the pain and inflammation. The medication seemed to help initially, but over time, I began to worry about the long-term effects of relying on these drugs. I’ve heard that anti-inflammatory drugs, especially non-steroidal anti-inflammatory drugs (NSAIDs), can have side effects like stomach ulcers, liver damage, and kidney problems, especially with prolonged use. I’ve been trying to reduce my reliance on these medications, and I’m looking for natural alternatives. I’ve read that turmeric, ginger, and other herbs are good for reducing inflammation, but I’m not sure how effective they are in comparison to prescription drugs. Since I’m also trying to avoid any unnecessary side effects, I’m curious if Ayurveda offers any solutions for managing inflammation naturally, without putting additional strain on my organs. I know that lifestyle changes, like a balanced diet and regular exercise, can also help with inflammation, but I’m wondering if there are specific Ayurvedic practices or herbs that could support my body in reducing inflammation more effectively. Are there any particular Ayurvedic remedies for joint pain and inflammation that work well alongside or instead of anti-inflammatory drugs? Has anyone successfully reduced their dependence on anti-inflammatory drugs through natural remedies or Ayurvedic treatments? I’d love to hear about your experiences and what has worked for you.