nerve doctor

Question

For the past few months, I’ve been dealing with this weird tingling and numbness in my hands and feet. Sometimes it feels like pins and needles, other times it’s like my hands just don’t have full strength. It started off as an occasional thing, but now it’s happening more often, and I even wake up in the middle of the night with my hands feeling completely numb.

I went to my regular doctor, and they said I might need to see a nerve doctor to check if it’s a neurological issue. They mentioned something about nerve compression or even a vitamin deficiency, but I don’t understand why this is happening. Could it be something serious?

Since I’m not getting clear answers, I started looking into Ayurveda to see if there are natural ways to heal nerve problems. Does Ayurveda have treatments for nerve damage or weakness? Are there specific herbs or oils that help restore nerve function? I read that Ashwagandha and Brahmi might help, but do they actually work?

Also, should I be changing my diet? Are there foods that support nerve health and reduce inflammation? I really don’t want to rely on painkillers or nerve medications if there’s a way to fix this naturally. Can Ayurveda help restore nerve function, or do I definitely need to see a nerve doctor for this?

Dr. Harsha Joy · Answer

In Ayurveda, the symptoms you're describing could be related to an imbalance in Vata dosha, which governs movement and circulation, including nerve function. This condition could be caused by Vata becoming aggravated due to factors like stress, poor diet, or a sedentary lifestyle. Herbs like Ashwagandha and Brahmi are known to support the nervous system, reduce stress, and improve mental clarity. Ashwagandha helps in rejuvenating the nervous system, while Brahmi is known for its calming and memory-enhancing properties. Ayurvedic oils like Mahanarayan oil and sesame oil can be used for gentle massages, which help improve circulation and relieve nerve-related discomfort. Diet-wise, you should focus on warm, nourishing foods that are easy to digest, such as cooked vegetables, whole grains, and healthy fats, while avoiding cold, dry, and processed foods that can exacerbate Vata. However, it’s important to follow through with your doctor’s advice, as a proper diagnosis will help tailor the treatment plan and ensure you’re addressing the root cause of the issue. Ayurveda can be a great complementary therapy, but medical advice should not be overlooked, especially when it comes to nerve health.

nerve doctor - #17311

Doctors’ responses

If you need a detailed answer, ask the Ayurvedic doctor your question

About our doctors

Related questions