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I have acne pimples problem and also have sometimes acidity issue
Skin and Hair Disorders
Question #19900
25 days ago
1,802

I have acne pimples problem and also have sometimes acidity issue - #19900

Uzma

Same problem asked in question Acne issue rehta hai especially dates se tareban 1 week phele hi acne start hone lagte hain and acidity n constipation issue b kbhi ho jata hai flu b rehta hai aur neend bht late aty hai phr late hi so kr uthy hun and prriods mein start k 2 din to flow hota hi nhe phr thk hota hai iron deficiency b hai 10.2 hai

Age: 28
Chronic illnesses: No
Acne
Pimples
Acidity
Less sleep
200 INR (~2.35 USD)
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Doctors’ responses

Avoid spicy,oily and packed food. Regular exercise. Regular use of raw vegetables and fruits. Sy.Amycordil fort 15 ml twice Purodil gel for local application. Tab.Purim 2-0-2

0 replies
Dr. Prashant Kumar
I’m Dr. Prashant Kumar, a multi-specialty Ayurvedic doctor with over four years of experience in holistic and integrative healthcare. After earning my Bachelor of Ayurvedic Medicine and Surgery (BAMS), I deepened my expertise through focused study in several specialties, including Panchakarma therapy, herbal pharmacology, sexual health, cosmetology, general medicine, and dietetics. My clinical practice blends time-tested Ayurvedic wisdom with modern therapeutic approaches to offer personalized, results-driven care. My clinic is designed as a peaceful, healing space — a reflection of my belief that recovery begins in a calm, nurturing environment. I start each day with yoga and meditation, practices that help me stay grounded and attentive to every patient I see. I believe that effective treatment must go beyond physical symptoms, so my consultations involve a comprehensive assessment of emotional, mental, and lifestyle factors that influence health. I take a multi-disciplinary approach, often working closely with nutritionists, yoga practitioners, and wellness experts to build customized treatment plans. These may include herbal formulations, detox therapies like Panchakarma, dietary guidance, and lifestyle modifications tailored to each patient’s constitution or dosha. My work has helped patients manage and often reverse chronic conditions such as arthritis, gastrointestinal imbalances, skin disorders, metabolic issues, and stress-induced ailments. I’m deeply committed to educating my patients—not just about their current condition, but about how to maintain balance and long-term health through Ayurvedic principles. What sets my practice apart is my empathetic, patient-first approach. I’ve built strong, lasting relationships within the community, and I frequently conduct workshops on preventive care, Ayurvedic nutrition, seasonal wellness routines, and stress management. To me, Ayurveda is more than a profession—it’s a lifelong journey of growth, healing, and connection. My goal is to empower every patient to take charge of their health through awareness, discipline, and natural care.
24 days ago
5
Hello Please avoid junk food and oily food And continue these medicine 1.Brain Shape 10ml Morning and evening (a combination of Ashwagandha shankhpushpi aur brahmi) 2.Syrup M2 Tone 10ml morning and evening after meal(help to regulate your normal menstrual cycle and normal flow) 3.Syrup Kumari Asav 15ml morning and evening after meal (help to regulate your digestion, acidity and constipation) Please continue for 1 month for better results

0 replies
Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
24 days ago
4.82
Hi Uzma, Do you feel any discomfort or heaviness in your stomach before or during acne flare-ups? How is your appetite—do you often feel bloated or experience irregular bowel movements? Also, are there any specific foods that trigger your acne or digestive issues? Understanding this will help suggest the best remedies. For acne and digestion, try a combination of Neem and Turmeric (anti-inflammatory) along with Triphala to help with constipation and acidity. Stay hydrated and avoid foods that increase heat, like fried or spicy items.
Accepted response

0 replies
Uzma, your symptoms suggest a combination of hormonal imbalance (possibly PCOS or estrogen dominance), digestive issues, and iron deficiency. Here’s how you can manage them 1.Shatavari churna 1/2 tsp with warm milk. 2. Nimghan vati 1 tab twice daily after food with lukewarm water 3.Avipattikara churna 1/2 tsp before meals with normal water 4. Triphala churna 1 tsp with warm water at night Reduce Dairy & Sugar Tulsi & Ginger Tea – Helps prevent frequent colds. Chyawanprash – Take 1 tsp daily for immunity and iron. No Caffeine at Night – Avoid tea, coffee, and sugary foods after 6 PM. Sesame Seeds & Jaggery – Eat a mix daily to improve flow. Beetroot & Pomegranate Juice – Helps increase iron naturally. Nettle Tea – A natural source of iron and good for menstrual health. 1 pinch of nutmeg powder with warm milk at night for sound sleep I think I have covered all your issues If your period issues persist, I would suggest to undergo us scan to rule out pcos and thyroid test to look for any thyroid imbalance . Let me know if you need any specific guidance!

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