Question #19900
66 days ago
1,877
I have acne pimples problem and also have sometimes acidity issue - #19900
Uzma
Same problem asked in question Acne issue rehta hai especially dates se tareban 1 week phele hi acne start hone lagte hain and acidity n constipation issue b kbhi ho jata hai flu b rehta hai aur neend bht late aty hai phr late hi so kr uthy hun and prriods mein start k 2 din to flow hota hi nhe phr thk hota hai iron deficiency b hai 10.2 hai
Age: 28
Chronic illnesses: No
Acne
Pimples
Acidity
Less sleep
200 INR (~2.35 USD)
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
Hi Uzma,
Do you feel any discomfort or heaviness in your stomach before or during acne flare-ups?
How is your appetite—do you often feel bloated or experience irregular bowel movements?
Also, are there any specific foods that trigger your acne or digestive issues? Understanding this will help suggest the best remedies.
For acne and digestion, try a combination of Neem and Turmeric (anti-inflammatory) along with Triphala to help with constipation and acidity.
Stay hydrated and avoid foods that increase heat, like fried or spicy items.
done
Accepted response
0 replies
Avoid spicy,oily and packed food. Regular exercise.
Regular use of raw vegetables and fruits.
Sy.Amycordil fort
15 ml twice
Purodil gel for local application.
Tab.Purim 2-0-2
0 replies
Uzma, your symptoms suggest a combination of hormonal imbalance (possibly PCOS or estrogen dominance), digestive issues, and iron deficiency. Here’s how you can manage them
1.Shatavari churna 1/2 tsp with warm milk.
2. Nimghan vati 1 tab twice daily after food with lukewarm water
3.Avipattikara churna 1/2 tsp before meals with normal water
4. Triphala churna 1 tsp with warm water at night
Reduce Dairy & Sugar
Tulsi & Ginger Tea – Helps prevent frequent colds.
Chyawanprash – Take 1 tsp daily for immunity and iron.
No Caffeine at Night – Avoid tea, coffee, and sugary foods after 6 PM.
Sesame Seeds & Jaggery – Eat a mix daily to improve flow.
Beetroot & Pomegranate Juice – Helps increase iron naturally.
Nettle Tea – A natural source of iron and good for menstrual health.
1 pinch of nutmeg powder with warm milk at night for sound sleep
I think I have covered all your issues
If your period issues persist, I would suggest to undergo us scan to rule out pcos and thyroid test to look for any thyroid imbalance . Let me know if you need any specific guidance!
0 replies
Hello
Please avoid junk food and oily food
And continue these medicine
1.Brain Shape 10ml Morning and evening (a combination of Ashwagandha shankhpushpi aur brahmi)
2.Syrup M2 Tone 10ml morning and evening after meal(help to regulate your normal menstrual cycle and normal flow)
3.Syrup Kumari Asav 15ml morning and evening after meal (help to regulate your digestion, acidity and constipation)
Please continue for 1 month for better results
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
Hair loss, skin brightening
Nadiya Banu
73 days ago
100 INR (~1.18 USD)
6 answers
What Shd I do to lose weight?
Adha Selvaraj
73 days ago
300 INR (~3.53 USD)
11 answers
Hashimoto's n hypothyroidism
Sahrish
73 days ago
200 INR (~2.35 USD)
7 answers
Problem in L4 -L5 stage 1
Pinky
72 days ago
100 INR (~1.18 USD)
9 answers
How to overcome Hyperacidity?
Pritam
72 days ago
200 INR (~2.35 USD)
14 answers
How to reduce inflammation in my whomb
Sobia
73 days ago
200 INR (~2.35 USD)
4 answers
How do I reduce my weight. I'm obese and having health risks like high blood pressure and diabetes
Chinazo
73 days ago
FREE
3 answers
My periods are delayed for the first time, I am fasting since last 18 days. What can be possible reason
Mary
72 days ago
199 INR (~2.34 USD)
5 answers
Abnormal bleeding
Sadaf
73 days ago
200 INR (~2.35 USD)
3 answers
Erectile dysfunction and premature ejaculation
Dawood
73 days ago
100 INR (~1.18 USD)
6 answers
How to treat arthritis after chikungonia?
Kausar khurram
72 days ago
FREE
7 answers
Feel heaviness after taking food
Ravi Sharma
73 days ago
FREE
2 answers
Unable to loose weight
Amar arora
72 days ago
200 INR (~2.35 USD)
6 answers
I have psoriasis. Any suggestions as to what I can donor take to reduce /relieve the symptoms? Skin inflammation, etc
Sanjiv Ranchod
72 days ago
200 INR (~2.35 USD)
7 answers
UTI
nitish kumar
72 days ago
100 INR (~1.18 USD)
7 answers
Erectile problem
Caleb
72 days ago
2000 INR (~23.53 USD)
7 answers
Alternative to Panchakarma
Jim twa
72 days ago
100 INR (~1.18 USD)
3 answers
My wife is a diabetic patient.
Amit Roy
72 days ago
100 INR (~1.18 USD)
3 answers
I need a solution for my hair and skin
Radha
72 days ago
100 INR (~1.18 USD)
5 answers
How to stop Anal bleeding
Delon Solomons
73 days ago
FREE
3 answers
How to reduce constipation and stomach pain
Piyush Chhetri
72 days ago
FREE
1 answers
ALOEPECIA
Qamar
73 days ago
FREE
3 answers
Ayurvedic remedy for ED & PE
Neera
72 days ago
100 INR (~1.18 USD)
5 answers
erectile disfunction
Sinha
72 days ago
FREE
4 answers
How to reduce bloating
Selina
72 days ago
FREE
2 answers
Gastritis
Sajjad Ahmed
72 days ago
FREE
2 answers
Low Amh age 45
Avni
72 days ago
FREE
1 answers
Carpal tunnel syndrome
Lata
72 days ago
FREE
1 answers
How to cure cancer of squmous Carcinoma
Keerthi S
72 days ago
200 INR (~2.35 USD)
5 answers
How to cure prolonged vaginal spotting
Gift
72 days ago
200 INR (~2.35 USD)
4 answers
Treatment of Pcos in young girls around age 15 have normal hormones profile
Dr Halima Nazar
72 days ago
FREE
2 answers
How to stop medication through Ayurvedic way ?
Kalip Yen
72 days ago
FREE
4 answers
"My hands and feet are stiff"
Elsie Van Zyl
72 days ago
FREE
3 answers
Small sized penis
Yogesh patil
72 days ago
FREE
2 answers
How to treat varicose vein in calf muscles
Gangadhar bhattarai
72 days ago
FREE
4 answers
Back pain knee pain
Tarannum
72 days ago
FREE
3 answers
ED
Prince
73 days ago
FREE
2 answers
Enlarged prostate
Ravindran
72 days ago
FREE
2 answers
Thyroid obesity
MS
72 days ago
FREE
2 answers
Renal function test results
James Kwabo Sekyi
72 days ago
FREE
1 answers
Gastric issues since 2 years on and offf
Meelun
72 days ago
FREE
1 answers
How to get clear skin and strong and long hair?
Shwetha GM
72 days ago
FREE
2 answers
Acid Reflux/ GERD
Gladys
72 days ago
FREE
3 answers
Obesity
Rateshni Kumar
72 days ago
FREE
2 answers
Leukorrhea
Kanwal
72 days ago
FREE
2 answers
I'm dr.satyam
Dr.Satyam patel
73 days ago
FREE
1 answers
How to start urine in dialysis patient
Kashif masood
73 days ago
FREE
2 answers
Can I get pregnant with 0.09amh
Muhammad Ramzan
73 days ago
FREE
1 answers
How to combat headache
Margaret
73 days ago
FREE
1 answers
Brain Stroke
Lincoln
73 days ago
FREE
1 answers
© 2024 Ask Ayurveda. All rights reserved.