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Periods time pe nhi Aate?
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Gynecology and Obstetrics
Question #20101
85 days ago
13,463

Periods time pe nhi Aate? - #20101

Thanushree

Bhot problem me hu. periods time pe nhi Aate monthly. uski Wajha se face pe pimples ar waight gain ho rha h. Please Upaye batye?? Please Upaye batye please Upaye batye

Age: 24
Chronic illnesses: tanushreemehta19@gmail.com
Periods problem
100 INR (~1.17 USD)
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Doctors’ responses

Dr. Anmol Kumar
I am a practicing General Physician with a strong foundation in diagnosing and treating a wide range of acute and chronic medical conditions. My role involves serving as the first point of contact for patients seeking care for everyday health concerns, offering comprehensive assessments and personalized treatment plans that address the root cause of illness rather than just the symptoms. I approach each case with attention to detail, whether it's managing a fever, infection, gastrointestinal complaint, or supporting patients with long-term conditions like hypertension, diabetes, or respiratory issues. My clinical practice focuses on preventive healthcare, routine health check-ups, and early diagnosis, helping patients maintain wellness and avoid complications. I believe in building a strong doctor-patient relationship through open communication, patient education, and continuity of care. I make it a priority to explain each health condition in simple, relatable terms, empowering individuals to take an active role in their recovery and long-term health. Beyond treating physical symptoms, I also recognize the importance of mental and emotional well-being. Many patients today struggle with stress, fatigue, poor sleep, or lifestyle-related issues, and I strive to offer holistic support that considers their full spectrum of health needs. I work collaboratively with specialists whenever necessary to ensure that my patients receive coordinated and well-rounded medical care. My experience as a general physician has taught me that early intervention, attentive listening, and consistent follow-up can make a significant difference in a patient’s quality of life. Whether it's a simple seasonal illness or a complex chronic condition, I aim to provide timely, ethical, and effective treatment, rooted in scientific knowledge and compassionate care.
85 days ago
Hi Thanushree Tab M2tone 2-2 morning and evening Syp ashokarist 10ml with equal water Tab hyponnid 1-1 one hour before meal

0 replies
Delayed or irregular periods can be troublesome and they often point to an imbalance in your body's natural harmony. Ayurveda views this as a disturbance in the Vata and Pitta doshas, particularly affecting the reproductive system. These imbalances can not only disrupt the menstrual cycle but also lead to things like pimples and undesires weight gain. Let's explore some practical recommendations from Ayurvedic perspective. Firstly, diet plays a crucial role in restoring balance. Include warm, cooked foods and favor a Vata-pacifying diet. Sweet potato, pumpkin, carrots, and ghee are great options. Avoid cold, raw, and overly spicy foods as they can increase Vata and Pitta. Remember to eat at regular intervals – skipping meals can exacerbate Vata. Herbs like Ashwagandha and Shatavari can be beneficial. Take a teaspoon of Shatavari powder mixed with warm milk or water daily, preferably in the evening, as it supports reproductive health and nourishes the female body. Similarly, Ashwagandha can be taken to stabilize emotional stress, helping in hormonal balance. Routine is key: regulate your daily schedule with regular sleep and wake times, as erratic routines can vaguely disrupt menstrual cycles. Gentle yoga and meditation could be beneficial in reducing stress levels and improving circulation within your body, encouraging regular menstruation. Hydration is often overlooked but significant; drink plenty of warm water throughout the day. Chilled and carbonated drinks should be avoided as well Finally, severe cases of irregular menses should be assessed by a professional. If you experience other symptoms like extreme pain, or significant weight changes, consult a healthcare provider. This comprehensive approach aims to bring your body back into its natural balance, while addressing the root causes rather than just symptoms. These suggestions can be followed naturally and progressively, but remember, patience is essential in any healing process।

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