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Erectile dysfunction with pre mature ejaculation is being faced by me since long . I am 44 years and have 4 kids but now my sexual life is verily discomfort
Sexual Health & Disorders
Question #20200
53 days ago
13,270

Erectile dysfunction with pre mature ejaculation is being faced by me since long . I am 44 years and have 4 kids but now my sexual life is verily discomfort - #20200

Umair

Erectile dysfunction with pre mature ejaculation is being faced by me since long . I am 44 years and have 4 kids but now my sexual life is verily discomfort. I am a smoker and blood pressure or sugar decease

Age: 44
Chronic illnesses: No
Erectile dysfunction
100 INR (~1.18 USD)
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Doctors’ responses

Regular exercise Avoid processed food dairy products sugar meda starch oil nonveg food Take fruits vegetables and salads lemon juice regularly Ashwagandha tab Shatawri tab Makardhawaj wati Shiva gutika Avippatikar powder

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**Hello Umair,** Based on your condition, I recommend the following medications and lifestyle adjustments: 1. **Vaidyanath Malla Oil** – For local massage 2. **Vigomax Tablet** – 1 tablet twice daily 3. **Herbal Mixture:** - Sitopaladi (50 gm) + Gokshur Powder (30 gm) + Mukta Pishti (5 gm) - 1/2tsf with leukworm water 4. **Chandraprabha Vati** – 1 tablet twice daily **Lifestyle Recommendations:** - **Avoid:** Smoking, alcohol, spicy foods, and packaged foods. - **Practice Pranayama:** Bhramari, Anulom Vilom, and Sheetali Kriya. - **Include in Diet:** Fresh fruits and sprouts. By following this regimen, you should experience significant improvement. Let me know if you need further guidance.

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