Sexual Health & Disorders
Question #20381
53 days ago
10,614

Pelvic organ prolapse - #20381

Iqra

How to treat rectocele,cytocele and uyerine prolapse.. After 2 weeks of misscarriage and d and c ,i started feeling pressure in my vagina,doc said nothing wrong,mri show no signs but my symptoms getting worse,suddenly i felt anterior and posterior bulge in my vagina and pressure in my vagina,causing uterus to drop down 1 cm,vaginal length become 3 cm only..

Age: 31
Chronic illnesses: Currently suffering from uterine prolapse symptoms
Rectocele
Cytocele and uterine prolapse
100 INR (~1.18 USD)
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Doctors’ responses

Ashwagandha churna + shatavari churna- 1/2 tsp with lukewarm milk once daily Avoid heavy lifting and prolonged standing. Stay hydrated and eat fiber-rich foods to prevent constipation. Maintain a healthy weight to reduce pressure on pelvic organs. Try Kegels: Contract and hold your pelvic muscles for 5 seconds, then release. Do 3 sets of 10-15 reps daily. Avoid straining during bowel movements; use a stool softener if needed. Warm sesame oil massage around the abdomen
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Do kegel exercises Avoid heavy lifting Avoid straining to pass stool Vriddhivadhika vati 1-0-1

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