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How to reduce vaginal dryness and increase libido.
Sexual Health & Disorders
Question #20577
28 days ago
15,308

How to reduce vaginal dryness and increase libido. - #20577

Rupali Rani Dad

I am 54 (female).only take medication for hypertension and allergy. I am in now post menopause period. My vagina passege has dried and libido has decreased. So it is very painful to continue sexual relation with my husband. Is there any remady for me?

Age: 54
Chronic illnesses: Hypertension( moderate)
Vaginal dryness
100 INR (~1.18 USD)
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Doctors’ responses

Dr. Meenakshi
I am currently working as an Associate Professor and Ayurvedic Consultant at a reputed Ayurvedic medical college in Karnataka. My dual role in academics and clinical practice allows me to stay deeply connected with both the foundational principles of Ayurveda and their real-world application in patient care. With years of experience in teaching and treating patients, I have developed a strong grounding in classical Ayurvedic texts as well as hands-on expertise in managing a wide spectrum of health conditions. In my academic role, I am involved in mentoring undergraduate and postgraduate students, guiding them through theoretical understanding, clinical training, and practical application of Ayurvedic medicine. I actively participate in departmental research, workshops, and case discussions, fostering a learning environment that emphasizes both scientific inquiry and traditional wisdom. As a consultant, I provide holistic Ayurvedic care for chronic lifestyle disorders, musculoskeletal problems, women’s health issues, gastrointestinal diseases, and skin disorders. My treatment plans are deeply personalized, based on a thorough assessment of Prakriti (body constitution) and Vikriti (imbalance), integrating herbal medicine, Panchakarma therapies, dietary advice, and preventive health strategies. I strongly believe in the importance of patient education and preventive care. Whether I am managing a complex condition or offering day-to-day wellness support, my aim is always to treat the root cause and promote long-term healing. I also collaborate with fellow practitioners and students to stay updated with advancements in Ayurvedic research and contribute meaningfully to the field. My commitment lies in offering authentic, evidence-based, and compassionate Ayurvedic care while nurturing the next generation of Ayurveda professionals with the same values.
28 days ago
Ya sure mam obviously you can continue your sex life even after menaupouse... 1) have Ashwagandha granules with milk 2 times a day 2) Capsule Shatavari... 1 Capsule 2 times a day 3) Do butterfly exercise daily 👍 You can see changes within a week 👍😊
Accepted response

0 replies
Avoid spicy, oily and processed food. Regular exercise. Increase intake of raw vegetables and fruits. Tab.Shatavari 2-0-2 Tab.Menosen 2-0-2

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Keep your private part clean and dry Ashoka arista 20ml two times a day after meals Aswagandha churna one spoon with warm milk two times a day

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Take cap. evanova 1-0-1, after food with water Apply pure cow's ghee in vagina passage twice

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After menopause,aggregation of vata dosha in vaginal (yoni marga) develops dryness and loss of libido following below remedies shall be effective for you 1.Vaginal Oil Application (Yonipichu or Yoni Oil Massage) Apply warm medicated oils inside the vaginal canal using a clean cotton swab or finger. Recommended oils: Yashtimadhu Taila (Licorice oil) Coconut oil (if nothing else is available—it's soothing and hydrating) Apply at night for a few weeks regularly to reduce dryness and improve comfort. Diet-Eat warm, unctuous foods: ghee, sesame oil, soaked almonds, dates. Drink herbal teas: fennel, fenugreek, and licorice root teas. Avoid cold, dry, or processed foods that aggravate Vata.

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