Question #20577
48 days ago
15,360
How to reduce vaginal dryness and increase libido. - #20577
Rupali Rani Dad
I am 54 (female).only take medication for hypertension and allergy. I am in now post menopause period. My vagina passege has dried and libido has decreased. So it is very painful to continue sexual relation with my husband. Is there any remady for me?
Age: 54
Chronic illnesses: Hypertension( moderate)
Vaginal dryness
100 INR (~1.18 USD)
done
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Doctors’ responses
Ya sure mam obviously you can continue your sex life even after menaupouse...
1) have Ashwagandha granules with milk 2 times a day
2) Capsule Shatavari... 1 Capsule 2 times a day
3) Do butterfly exercise daily 👍
You can see changes within a week 👍😊
done
Accepted response
0 replies
Avoid spicy, oily and processed food.
Regular exercise.
Increase intake of raw vegetables and fruits.
Tab.Shatavari
2-0-2
Tab.Menosen
2-0-2
0 replies
Take
Shatavari powder 1/2 tsf BD
Chandraprabha vati 1 tab BD
0 replies
Take cap. evanova 1-0-1, after food with water
Apply pure cow's ghee in vagina passage twice
0 replies
Shatavari-
Ashwagandha churna-each
2 gms with warm milk at night
0 replies
After menopause,aggregation of vata dosha in vaginal (yoni marga) develops dryness and loss of libido following below remedies shall be effective for you
1.Vaginal Oil Application (Yonipichu or Yoni Oil Massage)
Apply warm medicated oils inside the vaginal canal using a clean cotton swab or finger.
Recommended oils:
Yashtimadhu Taila (Licorice oil)
Coconut oil (if nothing else is available—it's soothing and hydrating)
Apply at night for a few weeks regularly to reduce dryness and improve comfort.
Diet-Eat warm, unctuous foods: ghee, sesame oil, soaked almonds, dates.
Drink herbal teas: fennel, fenugreek, and licorice root teas.
Avoid cold, dry, or processed foods that aggravate Vata.
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