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How to reduce vaginal dryness and increase libido.
Sexual Health & Disorders
Question #20577
6 days ago
14,964

How to reduce vaginal dryness and increase libido. - #20577

Rupali Rani Dad

I am 54 (female).only take medication for hypertension and allergy. I am in now post menopause period. My vagina passege has dried and libido has decreased. So it is very painful to continue sexual relation with my husband. Is there any remady for me?

Age: 54
Chronic illnesses: Hypertension( moderate)
Vaginal dryness
100 INR (~1.18 USD)

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Doctorsā€™ responses

Dr. Meenakshi
I am currently working as an Associate Professor and Ayurvedic Consultant at a reputed Ayurvedic medical college in Karnataka. My dual role in academics and clinical practice allows me to stay deeply connected with both the foundational principles of Ayurveda and their real-world application in patient care. With years of experience in teaching and treating patients, I have developed a strong grounding in classical Ayurvedic texts as well as hands-on expertise in managing a wide spectrum of health conditions. In my academic role, I am involved in mentoring undergraduate and postgraduate students, guiding them through theoretical understanding, clinical training, and practical application of Ayurvedic medicine. I actively participate in departmental research, workshops, and case discussions, fostering a learning environment that emphasizes both scientific inquiry and traditional wisdom. As a consultant, I provide holistic Ayurvedic care for chronic lifestyle disorders, musculoskeletal problems, womenā€™s health issues, gastrointestinal diseases, and skin disorders. My treatment plans are deeply personalized, based on a thorough assessment of Prakriti (body constitution) and Vikriti (imbalance), integrating herbal medicine, Panchakarma therapies, dietary advice, and preventive health strategies. I strongly believe in the importance of patient education and preventive care. Whether I am managing a complex condition or offering day-to-day wellness support, my aim is always to treat the root cause and promote long-term healing. I also collaborate with fellow practitioners and students to stay updated with advancements in Ayurvedic research and contribute meaningfully to the field. My commitment lies in offering authentic, evidence-based, and compassionate Ayurvedic care while nurturing the next generation of Ayurveda professionals with the same values.
6 days ago
Ya sure mam obviously you can continue your sex life even after menaupouse... 1) have Ashwagandha granules with milk 2 times a day 2) Capsule Shatavari... 1 Capsule 2 times a day 3) Do butterfly exercise daily šŸ‘ You can see changes within a week šŸ‘šŸ˜Š

0 replies
Dr. Narendrakumar V Mishra
I am practing as Consulting Ayurved Physician since 1990.I am dealing in Hair problems, skin diseases, Lifestyle disorders like diabetes, arthritis, stress etc.
6 days ago
Avoid spicy, oily and processed food. Regular exercise. Increase intake of raw vegetables and fruits. Tab.Shatavari 2-0-2 Tab.Menosen 2-0-2

0 replies
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individualā€™s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
6 days ago
Keep your private part clean and dry Ashoka arista 20ml two times a day after meals Aswagandha churna one spoon with warm milk two times a day

0 replies
Dr. Surya Bhagwati
28+years
6 days ago
Take cap. evanova 1-0-1, after food with water Apply pure cow's ghee in vagina passage twice

0 replies
Dr. Nisha Bisht
I am an Ayurvedic physician with over a decade of dedicated experience in both clinical and administrative roles. I began my professional journey with Jiva Ayurveda Pvt. Ltd. in Faridabad, where I spent 3 years offering telemedicine and in-clinic consultations, gaining valuable experience in patient-centered care and Ayurvedic treatment protocols. Following this, I served as a Medical Officer at Uttaranchal Ayurved College, Dehradun, for 7 years, where I was actively involved in both patient care and academic responsibilities, refining my clinical skills and deepening my understanding of traditional Ayurvedic practices. Currently, I am working as the Deputy Medical Superintendent at Shivalik Hospital, a unit of Shivalik Ayurved Institute, Dehradun. In this role, I not only manage patient consultations but also oversee hospital operations, ensuring the delivery of quality healthcare services. Throughout my career, I have remained committed to promoting authentic Ayurveda, combining classical knowledge with modern healthcare systems to provide effective, safe, and holistic treatment solutions to my patients.
6 days ago
After menopause,aggregation of vata dosha in vaginal (yoni marga) develops dryness and loss of libido following below remedies shall be effective for you 1.Vaginal Oil Application (Yonipichu or Yoni Oil Massage) Apply warm medicated oils inside the vaginal canal using a clean cotton swab or finger. Recommended oils: Yashtimadhu Taila (Licorice oil) Coconut oil (if nothing else is availableā€”it's soothing and hydrating) Apply at night for a few weeks regularly to reduce dryness and improve comfort. Diet-Eat warm, unctuous foods: ghee, sesame oil, soaked almonds, dates. Drink herbal teas: fennel, fenugreek, and licorice root teas. Avoid cold, dry, or processed foods that aggravate Vata.

0 replies
Dr. Aashu Kumar
I am a graduate of Patanjali Ayurved College, where I completed my studies with a deep focus on Ayurvedic medicine. Following my academic journey, I had the opportunity to gain hands-on experience through internships at Patanjali Ayurved Hospital and Civil Hospital Roorkee, where I further honed my clinical skills in both outpatient and inpatient settings. These experiences gave me a solid foundation in diagnosing and treating various health conditions through a blend of traditional Ayurvedic methods and modern medical knowledge. Currently, I am serving as a Resident Medical Officer (RMO) at Uttranchal Hospital and Ayurveda College, where I apply my expertise in both general and Ayurvedic healthcare. My role involves managing patient care, providing Ayurvedic consultations, and offering a variety of treatments, including Panchakarma therapies and herbal remedies. I take pride in my ability to integrate Ayurvedic practices with modern medical approaches to provide holistic care for a wide range of conditions. I am dedicated to helping patients achieve long-term health and wellness through individualized treatment plans that focus on restoring balance in the body, mind, and spirit. Whether addressing chronic conditions, stress-related ailments, or preventive care, I strive to empower my patients with the knowledge and tools they need to lead healthier, more fulfilling lives. My approach is always patient-centered, and I am committed to providing compassionate and effective care to every individual I treat.
6 days ago
Hello Dear Ayurveda offers a holistic approach to managing vaginal dryness and loss of libido. Here are some Ayurvedic remedies and lifestyle changes that may help: Ayurvedic Remedies 1. Ashwagandha+ Shatavari powder : 1 tablet spoon at bed time with cow milk This herb is known for its adaptogenic properties and can help reduce stress and anxiety, which can contribute to vaginal dryness and loss of libido. 2. Gokshuraadi vati : 1 tab twice a day with lukewarm water. This herb is known for its aphrodisiac properties and can help improve libido and sexual function. Ayurvedic Therapies 1. Abhyanga : Massage whole body with Khseerbala oil. This Ayurvedic massage technique can help nourish and moisturize your whole body . 2. Yoni Pichu: have tampon size cotton dip it in Kheerbla oil and use as veginal tampon .This Ayurvedic therapy involves inserting a medicated tampon into the vagina to help nourish and moisturize the tissues. 3. Yoni Steam: Have 2 table spoon of Dashmool kwath and boil it with water. steaming the vagina with this steam will also help to nourish and moisturize the tissues.. Lifestyle Changes 1. *Diet*: Eat a balanced diet that includes foods rich in omega-3 fatty acids, such as salmon and flaxseeds, which can help nourish and moisturize the vaginal tissues. 2. *Hydration*: Drink plenty of water to stay hydrated and help maintain vaginal moisture. 3. *Exercise*: Engage in regular exercise, such as yoga or walking, to improve circulation and reduce stress. 4. *Stress Management*: Practice stress-reducing techniques, such as meditation or deep breathing, to help manage stress and anxiety. Consultation It's essential to consult with an Ayurvedic practitioner before starting any new remedies or therapies. They can help determine the underlying causes of vaginal dryness and loss of libido and recommend personalized treatments.

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