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Infectious Diseases
Question #20629
172 days ago
14,200

Stomach - #20629

Zee

“I have an issue with small bowel dilated with increased peristalsis. Which foods should I avoid for this? Last week I eat biryani, and it caused my small bowel to dilate with increased peristalsis again. I am currently taking medication: Flagyl twice a day and Nexium once in the morning. So, what foods should I avoid and which foods should I eat? Please provide details on biscuits, juices, etc. Thank you.”

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Doctors’ responses

Avoid spicy, oily, packed, dairy products, bakery products and processed food. Regular intake of buttermilk. Cap.Florasante 1-0-1

2175 answered questions
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Avoid-Spicy, oily, or fried foods (like biryani, curries, fried snacks) High-fiber vegetables (cauliflower, cabbage, broccoli, beans, corn) Whole grains and bran-heavy foods Dairy (especially milk, cheese, or ice cream Carbonated drinks (soda, fizzy water) Packaged juices with high sugar or preservatives Artificial sweeteners (like sorbitol, often in sugar-free gum or mints) Heavy or dry biscuits (especially high in fat, sugar, or with fiber )

EAT Soft, cooked white rice or khichdi Boiled or mashed potatoes (without skin or spice) Plain toast or white bread Plain crackers or light biscuits (e.g. Marie, Arrowroot) Steamed or boiled carrots/zucchini/pumpkin (peeled and soft) Bananas (ripe), applesauce, steamed pear Low-fat, plain yogurt (if tolerated, or try lactose-free yogurt) Clear soups, chicken broth, vegetable broth Electrolyte-rich fluids (ORS, coconut water—without pulp) Herbal teas (like chamomile or ginger—mild only) Marie biscuits, Arrowroot biscuits, plain digestive (if not high fiber) Avoid: Bourbon, Good Day, Hide & Seek, and cream-filled or multigrain biscuits Homemade, diluted apple juice, pear juice (without pulp, no sugar) Avoid: Packaged juices, citrus juices (orange, pineapple), mango juice, and anything with preservatives or sugar syrups

2174 answered questions
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4 replies
Zee
Client
171 days ago

“Do I need to eat the foods you mentioned permanently, or should I avoid them just for now? And which boiled foods should I eat, and which cheeses can I have? You’ve restricted so many things, now I’m feeling a bit stressed.”

If you want to be healthy you have to restrict the food, I can’t say it’s like permanent but untill the symptoms persist, cheese means all types of cheese But you can see the other side in which you can include food there are so many options…see to many questions too much confusions, just have, and once your symptoms are subsiding you can introduce one by one slowly

2174 answered questions
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Zee
Client
171 days ago

After 14 days, I again experienced the small bowel dilated with increased peristalsis. I had eaten spicy biryani, and then I restarted the Flagyl medicine on my own. Now, I am following the advice you give me and eating accordingly.

Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
172 days ago
5

Avoid oily, spicy foods Lavan bhaskar churna 1/4th spoon with warm water two times a day Kutaja churna 1 spoon with warm water two times a day Sanjeevani vati one time a day after dinner

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1 replies
Zee
Client
171 days ago

“Do I need to eat the foods you mentioned permanently, or should I avoid them just for now? And which boiled foods should I eat, and which cheeses can I have? You’ve restricted so many things, now I’m feeling a bit stressed.”


2 replies
Zee
Client
171 days ago

“Do I need to eat the foods you mentioned permanently, or should I avoid them just for now? And which boiled foods should I eat, and which cheeses can I have? You’ve restricted so many things, now I’m feeling a bit stressed.”

Zee
Client
171 days ago

“Do I need to eat the foods you mentioned permanently, or should I avoid them just for now? And which boiled foods should I eat, and which cheeses can I have? You’ve restricted so many things, now I’m feeling a bit stressed.”

Change your dietary habit…take light diet and avoid spicy food Add Buttermilk in your diet Takra arishta 15 ml Bd with lukewarm water Lavanbhaskar churn 1tsf TDS Keep hydrated

34 answered questions
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7 replies
Zee
Client
171 days ago

“Do I need to eat the foods you mentioned permanently, or should I avoid them just for now? And which boiled foods should I eat, and which cheeses can I have? You’ve restricted so many things, now I’m feeling a bit stressed.”

Zee
Client
171 days ago

“Do I need to eat the foods you mentioned permanently, or should I avoid them just for now? And which boiled foods should I eat, and which cheeses can I have? You’ve restricted so many things, now I’m feeling a bit stressed.”

Zee
Client
171 days ago

“Do I need to eat the foods you mentioned permanently, or should I avoid them just for now? And which boiled foods should I eat, and which cheeses can I have? You’ve restricted so many things, now I’m feeling a bit stressed.”

Atleast avoid taking spicy food for 2months then u can take spicy food ones in a week…no need to get stressed this is the basic diet change it will help you in you for your health issues…am not asking to permanently avoid any food…and take chaach it will help you in your issues.

34 answered questions
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Zee
Client
171 days ago

Thank you dear waqt doctor for advice 🤗❤️

Zee
Client
171 days ago

Thank you dear sweet doctor for advice ❤️🤗

Avoid spicy food, green chilli, fermented foods, maida, fried food, bekary food,junk food Biscuit will hamper your digestive fire so try to avoid biscuit Juice you can have but instead juice better to take fruit only because juice are rich in sugar but fruit are having more fiber mineral Take amapachana vati 1tid before food Syp amlapitta mishrana 15 ml bd before food

427 answered questions
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1 replies
Zee
Client
171 days ago

“Do I need to eat the foods you mentioned permanently, or should I avoid them just for now? And which boiled foods should I eat, and which cheeses can I have? You’ve restricted so many things, now I’m feeling a bit stressed.”

Avoid milk & wheat products, Take buttermilk after lunch with pinch of roasted jeera powder + black salt Kutaj ghanvati 1-0-1, after food with water Arogyavardhini 1-0-1, after food with water

2264 answered questions
32% best answers

4 replies
Zee
Client
171 days ago

“Do I need to eat the foods you mentioned permanently, or should I avoid them just for now? And which boiled foods should I eat, and which cheeses can I have? You’ve restricted so many things, now I’m feeling a bit stressed.”

Once symptoms come under control you need to check if your body accepts, many times gluten in wheat products
Are allergic to many Also milk is not agreeable to many You need to try out one by one once you are completely fine with medicine and recommended diet

2264 answered questions
32% best answers
Zee
Client
171 days ago

After 14 days, I again experienced the small bowel dilated with increased peristalsis. I had eaten spicy biryani, and then I restarted the Flagyl medicine on my own. Now, I am following the advice you give me and eating accordingly.

This treatment takes time to cure , need to follow medication, diet, atleast for 3 months., later review

2264 answered questions
32% best answers

Hello

Firstly avoid spicy sour sweet oily food, carbonate juices, coffee and tea processed food,junk food, bakery items, For some days avoid fruits. Boiled vegetables are good Whole grains avoid it Take fresh buttermilk before food in afternoon No alcohol and smoking

1) Dadimavleha syrup 3tsf-3tsf-3tsf with 3tsf water after food.

Do follow this for 15 days. If you need details contact me

Thank you

240 answered questions
15% best answers

4 replies
Zee
Client
171 days ago

“Do I need to eat the foods you mentioned permanently, or should I avoid them just for now? And which boiled foods should I eat, and which cheeses can I have? You’ve restricted so many things, now I’m feeling a bit stressed.”

It’s not permanent until your symptoms are reduced then you can slowly introduce all the food one by one but no cheese. I know it’s little difficult but for your health you have to follow

240 answered questions
15% best answers
Zee
Client
171 days ago

After 14 days, I again experienced the small bowel dilated with increased peristalsis. I had eaten spicy biryani, and then I restarted the Flagyl medicine on my own. Now, I am following the advice you give me and eating accordingly.

It’s not 15 days it will take months as if have outside wound it will take time to heal then it’s inside the body so definitely it will take a time to heal just be patience and follow properly not only medicine even diet plays important role here.

Any doubt consult me seperately.

240 answered questions
15% best answers

For an issue like small bowel dilation with increased peristalsis, it’s crucial to focus on your diet carefully to support your digestive health. Ayurveda places great importance on Agni, or the digestive fire, so your diet should help balance your agni and avoid exacerbating your symptoms.

Firstly, let’s talk about what to avoid. Foods that are heavy, oily, and overly spicy can aggravate these symptoms, such as biryani, which you mentioned has already caused issues. Avoid fried foods, processed foods, and anything with excessive dairy, like rich curries or creamy dishes. Biscuits or cookies, especially those that are high in sugar and refined flour, should also be minimized, as they can be hard to digest. Limit or avoid carbonated drinks, caffeine, and alcohol as these can irritate the gut lining and increase peristalsis.

As for juices, opt for freshly squeezed juices rather than packaged ones. Fresh fruit juices can be beneficial, but ensure they’re not too acidic; apple or pear juice is usually safe. Avoid citrus juices like orange or lemon as they can be too harsh on a sensitive stomach.

Foods that can support your digestion include easily digestible options like well-cooked rice, preferably basmati as it’s light. Soups or broths made from vegetables such as zucchini or squash can be soothing and easy on the digestion. Porridge made from oats or semolina can be a good breakfast option, as long as they are made without excessive sugar or dense milk.

To further support your agni, consider including ginger tea in your daily routine. Fresh ginger root boiled in water with a touch of honey can be very balancing. However, ensure you’re not consuming too much ginger if it feels too heating for your stomach.

Stay hydrated, but try small sips of warm water throughout the day rather than large amounts at once. This encourages digestion and reduces strain on the bowels.

Be cautious with raw vegetables or salads, as they might be difficult to digest in a sensitive condition.

Given the medications you’re taking, continue them as prescribed by your healthcare provider, just ensure you monitor your body’s response to the dietary changes and medication over time.

This dietary approach should be integrated carefully and if you experience worsening symptoms or complications, it may be wise to seek immediate professional medical advice.

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I am someone who kinda grew into Panchakarma without planning it much at first... just knew I wanted to understand the deeper layers of Ayurveda, not just the surface stuff. I did both my graduation and post-grad from Govt. Ayurveda Medical College & Hospital in Bangalore — honestly that place shaped a lot of how I think about healing, especially long-term healing. After my PG, I started working right away as an Assistant Professor & consultant in the Panchakarma dept at a private Ayurveda college. Teaching kinda made me realise how much we ourselves learn by explaining things to others... and watching patients go through their detox journeys—real raw healing—was where I got hooked. Now, with around 6 years of clinical exp in Panchakarma practice, I'm working as an Associate Professor, still in the same dept., still learning, still teaching. I focus a lot on individualised protocols—Ayurveda isn't one-size-fits-all and honestly, that’s what makes it tricky but also beautiful. Right now I’m also doing my PhD, it’s on female infertility—a topic I feel not just academically drawn to but personally invested in, cause I see how complex and layered it gets for many women. Managing that along with academics and patient care isn’t super easy, I won’t lie, but it kinda fuels each other. The classroom work helps my clinical thinking, and my clinical work makes me question things in research more sharply. There's a lot I still wanna explore—especially in how we explain Panchakarma better to newer patients. Many people still think it's just oil massage or some spa thing but the depth is wayyy beyond that. I guess I keep hoping to make that clarity come through—whether it’s in class or during a consult or even during a quick OPD chat.
5
9 reviews

Latest reviews

Aria
7 hours ago
This advice was super helpful! Felt relieved to get a clear plan to work on my digestion without flaring up my pitta issues. Thanks alot!
This advice was super helpful! Felt relieved to get a clear plan to work on my digestion without flaring up my pitta issues. Thanks alot!
Sofia
7 hours ago
Thank you, this really helped clarify things for me. The advice was thorough and easy to follow. Much appreciated!
Thank you, this really helped clarify things for me. The advice was thorough and easy to follow. Much appreciated!
Avery
7 hours ago
Thanks doc, your advice was really detailed and comforting. Cleared up a lot of doubts I had about using Ayurvedic stuff for my liver troubles. Gonna try those tips!
Thanks doc, your advice was really detailed and comforting. Cleared up a lot of doubts I had about using Ayurvedic stuff for my liver troubles. Gonna try those tips!
David
7 hours ago
Thanks for the detailed advice, Dr. Surya! Super helpful to have clear steps to follow. Really appreciate it!
Thanks for the detailed advice, Dr. Surya! Super helpful to have clear steps to follow. Really appreciate it!