Skin and Hair Disorders
Question #20645
39 days ago
13,026

Premature gray hair - #20645

Gandhi Gee

Dear Sir/Madam: Greetings of the day! I am a female and 30 years old considering my age my hair gray started very soon. About 10% of my hair became white, how ever my skin/scalp type is dry. My hair recently became a bite weak as well, how ever I thing I have full hair. Thanks for kind attention in advance! Regards.

100 INR (~1.18 USD)
Question is closed

On the Ask Ayurveda service, online consultations with Ayurvedic doctors for Skin and Hair Disorders are available for any issue that concerns you. Expert doctors provide consultations around the clock and for free. Ask your question and get an answer right away!

Doctors’ responses

Premature greying from such an early age suggests Pitta-Vata imbalance, weak liver function, nutritional deficiencies, or hereditary factors.we need to focus on internal healing, diet, and stress management along with external care. Amla (Indian Gooseberry) + Brahmi + Bhringraj Powder – Take ½ tsp daily with warm water to nourish hair from within. Ashwagandha -1/2 tsp with warm milk at night Triphala (½ tsp at bedtime) Curry Leaves (Kadi Patta) Juice or Powder –take with buttermilk or warm water. Eat black sesame seeds + jaggery (1 tsp daily). Drink fresh Amla juice or consume raw Amla daily. Include ghee, soaked almonds, walnuts, dates, and coconut in your diet. Avoid spicy, fermented, and processed foods, as they worsen Pitta. Henna + Indigo Powder – Natural remedy for greying (if you want to darken the hair naturally). Rinse hair with black tea or curry leaf water.
Accepted response

5 replies
Avoid addiction if any. Avoid spicy, oily, processed food. Regular exercise and Shirsasan. Cow ghee nasya daily at bedtime. Saptamrut lauh 2-0-2 Cap.Brahmi 1-0-1

0 replies
Aamalki Rasayana 1/2 tsf BD Shatavari powder 1/2 tsf BD Bhringraj aamlaki oil+ nili bhringraj oil apply on scalp and gently massage Avoid spicy food

0 replies

If you need a detailed answer, ask the Ayurvedic doctor your question

The Ayurvedic doctor will answer all of your questions, advise you what to do now to get better, what to do in the future, what Ayurvedic treatments and practices should be followed.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service.


Related questions