Question #20733
106 days ago
13,027
Heavy menstrual period - #20733
Ritu gumber
I am 40 year old and I am suffering from heavy menstrual bleeding from 5 years.I have polyp in my uterus.should I have to remove my uterus to get rid of this problem.once I remove my polyp but it doesn't work
Age: 40
Chronic illnesses: No
I am suffering from heavy menstrual period and i have polyp in my uterus.
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Doctors’ responses
Avoid spicy, oily and processed food.
Sy.Evecare 15ml twice
Tab.Shatavari
2-0-2
ASHOKARISHTA
15ml twice
1460 answered questions
49% best answers
done
Accepted response
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Pushyanug powder
Pardarantak loh
Dhatri loh
Bolbadh ras
Ashoka risht
503 answered questions
18% best answers
0 replies
Kanchanar guggulu-
Stri rasayana vati-
1 tab twice daily after food with lukewarm water
Asoka aristha- 4 tsp with equal quantity of water twice daily after food
1827 answered questions
38% best answers
0 replies
Better to consult gynecologist
Ultrasound abdomen to look for any abnormalities
Ashoka arista 20ml two times a day with warm water after meals
1649 answered questions
21% best answers
0 replies
You may not need a hysterectomy if symptoms are managed with Ayurvedic care and regular follow-ups.
Ashokarishta – 15 ml with equal water twice daily after meals
Kanchanar Guggulu – 1 tablet twice daily after meals (helps shrink polyps)
Nagkesar churna – 1 tsp with honey twice daily (stops bleeding)
Praval Pishti – 125 mg with honey twice daily (cooling & stops bleeding)
✅ Dos:
Warm, light, cooked meals (avoid heavy/oily foods)
Practice gentle yoga and abhyanga (oil massage) with sesame oil
Manage stress—emotional strain can worsen hormonal issues
❌ Don’ts:
Avoid spicy, sour, or fermented foods
Avoid caffeine, processed sugar, and late nights
4 answered questions
50% best answers
0 replies
It's understandable that you're seeking a solution for heavy menstrual bleeding due to a uterine polyp. In Ayurveda, we aim to treat the root cause and support the body's natural healing mechanisms without invasive procedures whenever possible. However, if medical intervention is necessary, it's important to follow a healthcare provider's guidance.
Heavy menstrual bleeding, known as raktapradar or asrigdara, can be attributed to a dosha imbalance, primarily of the pitta dosha, which can increase heat and inflammation. This might be exacerbated by diet, lifestyle, and stress factors. Ayurveda offers several holistic approaches that may help before considering surgical options like removing the uterus.
You might find relief by incorporating these suggestions into your lifestyle:
1. **Dietary Adjustments:** Focus on a pitta-pacifying diet. Cool, calming foods like cucumbers, watermelon, and leafy greens can help. Reduce or eliminate spicy, fried, and excessively sour foods as they can aggrevate pitta. More intake of ghee also soothes pitta.
2. **Herbs and Formulations:** Shatavari is known for balancing female hormones and may help in regulating cycles. Ashoka is another herb that supports uterine health and can help manage bleeding. Consider Dashmoolarishta, a classical Ayurvedic formulation, which is beneficial for women's health. Consult an Ayurvedic practitioner to tailor these to your needs.
3. **Lifestyle Modifications:** Practicing gentle yoga or meditation can reduce stress, which often exacerbated pitta imbalances. Ensure you find time to relax and avoid overexertion.
4. **Avoidance of Heat and Stress:** Keep the body cool, avoid hot and humid environments, and practice stress reduction techniques. Turn to cooling essential oils like sandalwood or rose for their soothing properties.
5. **Regular Ayurvedic Consultations:** Working with an experienced Ayurvedic practitioner will help monitor your progress and adjust treatments as needed.
While Ayurveda offers supportive strategies, heavy bleeding often requires medical attention. If you experience severe symptoms or anemia, it's crucial to consult a healthcare professional swiftly. In some cases, surgical intervention can offer immediate relief. Each approach should be evaluated with careful respect to your overall health and personal circumstances. Remember that the integration of Ayurvedic practices in conjunction with modern medical treatments can be a powerful approach in managing your health concerns.
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