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Tinnitus problem since 3 years
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Ear, Nose, and Throat Disorders
Question #21198
173 days ago
667

Tinnitus problem since 3 years - #21198

Subhash Rijal

I have been suffering from tinnitus since three years..it started after I got a serious headache in the back side of my skull..the headache is gone but the tinnitus is there..it was difficult for me to sleep in the beginning but slowly as the months turned into years I got used to it..but it is still there and is annoying and sometimes worsen if I'm in stress.

Age: 28
Chronic illnesses: No
300 INR (~3.51 USD)
Question is closed

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Doctors’ responses

Avoid chilled and processed food. Regular breathing exercise. Tab.Brahmi 2-0-2 Tab.Kaucha 2-0-2

2291 answered questions
55% best answers
Accepted response

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I can understand it must be very irritating. Nasya therapy will cure it completely as this problem,You should seek a Panchakarma specialist. Also take medication - 1.saraswatarishtha- 2tsp with water after lunch and dinner Ashwagandha tqb- 1 after lunch and dinner Bramhi ghrit- half tsp with luke warm water at night.

In diet Avoid: Very dry, cold, hard foods.

Coffee, cold drinks, processed junk.

Heavy mental stimulation before sleep (screen time).


4. Lifestyle and Stress Healing:

Very Important! Stress flares tinnitus badly.

Daily 20 mins:

Anulom Vilom Pranayam (alternate nostril breathing) — heals brain waves.

Bhramari Pranayama (“humming bee sound” breathing) — magic for tinnitus! (Close your ears lightly with fingers, inhale deeply, and make “Mmmmm…” humming sound.)

Bedtime:

Foot massage with sesame oil — calms Vata.

Soft instrumental music during sleep (optional) — distracts brain from tinnitus noise.

807 answered questions
35% best answers

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Doing Karnapoorana and shirodhara will help with this condition. medicines: cap. Ksheerabala 101 1-0-1 ( for strengthening nerve and balance vata) ksheera bala 101 taila 2 drops to each ears at bed time Anutaila drops 2 drops in each nostrill morning after brushing teeth

Apply oil in your head and do reguler massage always have easly digestable food add ghee, milk to your diet sleep 8-9 hours reduce screen time, usage of headphones no cold food intake

20 answered questions
30% best answers

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TINNITUS IS NEUROLOGICAL OR NADI VIKAR PRODUCED BY VATA DOSA…ITS COMPLETELY TEARTBLE DO FOLLOW

RX…DIVYA EARGHRIT GOLD TAB=1-0-1 TAB BEFORE MEAL TWICE DAILY

TAB SARIVADI VATI TAB VISTINDUK VATI ASHWASHILA CAP=1-0-1 AFTER MEAL TWICE DAILY WITH WATER

KHSAR TAIL 2/2 DROB B/L EARS AT NIGHT TIME

DO BHARMRI /ANULOM PRANAYAMA

AVOID EARBUDS OR EARPHONES

YOU ARE COMPLETELY CURED FOR XURE

596 answered questions
18% best answers

0 replies

Brahmi vati 1-0-1 after food with water Shilajit satva 1 drop twice in a cup of milk. Put kshirbala oil in both ears daily before sleep

2421 answered questions
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Hi. Do regular yoga and meditation to control ur Stress. Put 2 drops of Bilwadi tail in ears daily. Put 2 drops of Panchendrya vardhan oíl in both nostrils in the morning. Cap Dhanvantaroil 101 Avarti 1 cap 2 times a Day after food. Tab suvarnyaroupya soothshekar rasa 1 Tab at night.

117 answered questions
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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
173 days ago
5

It may be due to some underlying causes Better to consult ENT surgeon for proper evaluation

2468 answered questions
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Dr. Trupti
As a psychological counselor specializing in the well-being of women and children, I am committed to supporting my patients through a holistic and compassionate approach. My work focuses on addressing emotional, psychological, and physical health concerns by integrating counseling, nutrition guidance, and yoga into the therapeutic process. I strongly believe that mental health and physical well-being are closely connected, and sustainable healing is achieved through consistent, mindful lifestyle changes. I work closely with women and children facing a variety of psychological challenges such as stress, anxiety, emotional imbalances, and behavioral issues. Through individualized counseling sessions, I aim to create a safe, supportive, and non-judgmental space where my patients can express themselves openly and work toward emotional resilience. I combine evidence-based psychological techniques with practical strategies that include balanced nutrition and therapeutic yoga practices tailored to each patient’s unique needs and abilities. My approach is centered on empowering patients to take charge of their mental and physical health by making gradual yet impactful adjustments to their daily routines. By focusing on lifestyle modifications — such as mindful eating, stress management, body awareness, and improved emotional regulation — I help my patients build healthier habits that contribute to long-term well-being. Whether guiding a child through emotional difficulties, supporting a woman through life’s transitions, or promoting holistic health through diet and yoga, my goal is to make each patient’s journey meaningful and effective. I am passionate about promoting mental health, self-care, and sustainable wellness practices, ensuring that every individual I work with receives thoughtful and personalized care.
173 days ago

Hi subhash , I suggest to go ENT specialist for accurate diagnosis …Root cause of tinnitus coz it’s is symptom in response to other condition .

It will be good if dignosis is done before treatment to save money and pain before it worsen

Take care 😊

115 answered questions
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Dr. Harshita Hyati
I have gained comprehensive clinical experience through my internship and professional duties, which has laid a strong foundation for my medical practice. During my internship, I worked extensively across multiple departments, including casualty, general medicine, general surgery, and obstetrics & gynecology at the Government District Hospital, Gadag. This exposure allowed me to handle a variety of acute and chronic cases, sharpen my clinical assessment skills, and actively participate in patient management under the guidance of senior medical professionals. Following this, I served as a duty doctor at AYUSH Hospital, Gadag Betgeri, where I applied my Ayurvedic knowledge in a clinical setting and contributed to patient care in both outpatient and inpatient departments. I successfully completed 366 days of rigorous internship training at DGM Ayurvedic Medical College and Hospital, Gadag, where I was involved in patient evaluation, diagnosis, and treatment planning under supervision. My time there allowed me to integrate classical Ayurvedic principles with practical patient care while developing a keen understanding of hospital operations and multidisciplinary collaboration. These experiences have enhanced my ability to handle diverse medical conditions confidently while maintaining a patient-centered approach. I am dedicated to continuing my journey as an Ayurvedic practitioner with the same passion and commitment, focusing on delivering quality, evidence-based, and holistic healthcare.
173 days ago
5

Tab brahmi vati 1-0-1 Deelika taila ear drops 4 drops in affected ear Tab sumanasa 1-0-1

125 answered questions
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Dr. Chaithanya J Nair
I’m Dr. Chaithanya J. Nair, an Ayurvedic physician dedicated to integrative and patient-centered care. I graduated in 2022 from Kerala University of Health Sciences, where I developed a strong foundation in classical Ayurvedic principles and clinical practice. In addition to my Ayurvedic education, I hold a diploma in Yoga Instructor Training from S-VYASA University, which has allowed me to incorporate yogic techniques into my therapeutic approach, especially in managing lifestyle disorders and stress-related conditions. Since December 2022, I’ve been practicing at a multispecialty NABH-accredited hospital in Kerala, where I’ve been exposed to a broad spectrum of clinical conditions and multidisciplinary coordination. This experience has enhanced my ability to diagnose and treat patients holistically, while adhering to modern healthcare standards and safety protocols. Currently, I am associated with the Medibuddy platform, where I support the TATA Health Insurance Medical Examination Report team. This role allows me to contribute to preventive health screening and ensure comprehensive documentation and evaluation of medical histories for insured individuals. It has deepened my understanding of corporate and digital health systems. Alongside my institutional responsibilities, I actively run my own Ayurvedic consultation clinics during evening hours, where I provide personalized care rooted in traditional diagnostics such as Nadi Pariksha, Prakriti analysis, and individualized treatment protocols. My clinical interests span across digestive disorders, stress and anxiety, musculoskeletal complaints, and preventive healthcare. Through a blend of classical Ayurvedic wisdom, yoga therapy, and modern health insight, I strive to offer my patients a path toward sustainable wellness and preventive health, while remaining accessible, empathetic, and thorough in every consultation.
173 days ago

- Do nadishudhi pranayama daily for 5 minutes and meditation (if possible hear om chanting )for 5 minutes just before bedtime. - As a part of your daily routine,ensure oil massage before bath(preferring the current oil you are using) particulary on the vertex,both ears[ just like apply oil on index finger and insert finger into your ears and rotate clockwise just like the oily content entered the ear,do not pour oil into ears]and foot soles. -Also advising you for a deep cleaning therapy via yoga after directly consulting a physician. Also kindly do blood tests such as:

Hb TFT Rx: T.Gorochanadi gulika:2-0-2(in ginger juice before breakfast and dinner) T.Legraine:1-1-1(After food)

47 answered questions
2% best answers

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Hello

If you already taken the suggestion from ENT if there is no underlying cause presently then you can take the following medicine mentioned below

1) bilva taila for karnapurana (Visit near by ayurvedic clinic for first time then you can do it) 2) vata vidwansa ras 1-0-1 after food 3) ksheerabala 101 capsule 1-0-1 after food 1 hour followed with small glass of milk

Any doubt consult me seperately

Thank you

240 answered questions
15% best answers

0 replies

Hello Subhash

• Ur PROBLEM

TINNITUS Ringing Ear Sounds

These might be related to Internal Middle or Inner Ear Pathology

• PROBABLE CAUSE

It might be Inner inner Fluids imbalance, Vestibulochoclear Neuropathy, Improper Ear Blood Flow, Hypertension, Ascending Respiratory Infection to middle ear Stress Metabolic Acidic issues etc

EXAMINATION AND INVESTIGATION

• U need to Consult Local Ayurvedic ENT for Through Evaluation and Examination needs Audiometry Test • After Finding root cause for Tinnitus Vertigo and Hearing Loss he Might start both Ayurvedic Medicine and Procedures like Karna Puran Nasya etc will be beneficial

• AYURVEDIC TREATMENT

1.Tab.Eargrit Gold 1 Tab twice a Day After Food 2.Tab.Sarivadi Vati 2 Tabs twice a Day After Food 3.Cap.Stresscom 1 Night After Food 4.Panchendriya Vardhan Taila Nasya 2 Drops Each Nostrils twice a Day 5.Bilwadi Taila Ear Drops 3 Drops Each Ears twice a Day 6.Karnapuran and Nasya Panchakarma Therapy from Ayurvedic ENT Locally

TO TAKE

All Green leafy vegetables Salads Sprouts Fruits Dry fruits fibers Milk Dairy products Nuts Millets Pulses Honey etc Plenty of Water Fluids Fibers Fruits Intake Luke Warm Water to Drink Salt Water Gargle Steam Inhalation Mild Mobility Exercises Dhyan Meditation Anulom Vilom Pranayam Keep Maximum Personal Hygiene

TO AVOID

All Oily Fatty Greasy Freezed Fried Juck Fast Foods Malai Meionie Fermented Bakery Foods Maida Udad items Avoid Cold Dust Oily Exposure Avoid Outside Fast Junk Foods Sedentary Life Style Stress Avoid Water Freezed Items Oily Foods Avoid AC Cooler Fan etc Avoid Loud Headphones Usage

Regards

Dr Arun Desai

God Bless You 😊🙏

481 answered questions
40% best answers

0 replies

Tinnitus can indeed be quite distressing, and from an Ayurvedic perspective, it is often regarded as a manifestation of Vata dosha imbalance. This imbalance could be exacerbated by stress, which you’ve noticed as well. The first step towards management is to bring the Vata dosha back into equilibrium.

Diet and Nutrition: Emphasize warm, cooked, and moist foods to help balance Vata. Incorporate ghee, which is beneficial for its lubricating properties, to your meals. Avoid overly spicy, cold, or dry food items that might aggravate Vata. Adding spices like ginger, cumin, and cinnamon can aid digestion and soothe Vata.

Lifestyle Adjustments: Focus on establishing routines that pacify Vata. Regularity is key, so aim for a consistent wake-up and sleep schedule. Gentle yoga and Pranayama, particularly Anulom Vilom (alternate nostril breathing), can help in calming the mind and reducing stress, thus positively impacting tinnitus.

Herbal Remedies: Certain herbs can help in balancing Vata. Brahmi and Ashwagandha are noted for their calming and rejuvenative properties. They can be taken in powder form with warm milk, preferably in the night for promoting better sleep. However, consult an Ayurvedic practitioner for appropriate doses.

Oil Therapies: An incredibly beneficial therapy for Vata is the application of warm oil. Consider doing a gentle self-massage (Abhyanga) with sesame oil before bathing to promote relaxation and soothe Vata dosha. Regular application of oil, particularly to the ears with Ksheerabala Taila, may also provide some relief.

Meditation and Mindfulness: Incorporating meditation into your daily routine can significantly reduce stress. Techniques like mindfulness meditation help redirect attention away from the tinnitus, reducing its perception and your emotional response to it.

It’s important to remember that while these are generalized suggestions, tailoring them to your specific constitution and needs can improve effectiveness. Should any of these worsen your condition, discontinue immediately, and consulting a qualified Ayurvedic practitioner can provide the most personalized and effective plan. If tinnitus causes abrupt changes or is associated with other symptoms, seeking immediate medical attention is advisable as well.

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I am an Ayurveda doctor with about 1 yr of hands on clinical practice, still learning everyday from patients and the science itself. My journey started as a VOPD doctor with Hiims Hospital under Jeena Sikho Lifecare Ltd. For 6 months I was into virtual consultations, understanding cases online, preparing treatment protocols and doing follow ups to track progress. That phase trained me well in quick patient assesment and also in explaining Ayurveda in a way that fit with modern expectations. I dealt with many chronic and acute cases during that time.. things like gastric issues, joint pain, stress related complaints, skin problems. The remote setting forced me to sharpen my diagnostic skill and rely more on careful history taking, prakriti analysis, and lifestyle understanding. After that, I moved to a Resident Doctor role at Chauhan Ayurved and Panchkarma Hospital, Udaipur. This was very different.. more practical, hands on, and really grounded me in classical Panchakarma. I was actively part of planning and performing therapies like Vamana, Virechana, Basti, Abhyanga, Shirodhara, and other detox and rejuvenation procedures. Many patients came with long standing spine issues, metabolic disorders, skin complaints, or hormonal imbalance and I got to see how tailored Panchakarma protocols and lifestyle advice together can bring changes that medicines alone couldn’t. Working closely with senior consultants gave me better clarity on safety, step by step planning and how to balance classical texts with practical hospital settings. Now, whether in OPD consultations or Panchkarma wards, I try to meet patients with empathy and patience. I focus on root cause correction, using herbs, diet, daily routine guidance, and therapy whenever needed. My belief is that Ayurveda should be accessible and authentic, not complicated or intimidating. My aim is simple—help people move towards long term wellness, not just temporary relief. I see health as balance of body, mind and routine.. and I want my practice to guide patients gently into that space.
5
152 reviews
Dr. Haresh Vavadiya
I am an Ayurvedic doctor currently practicing at Ayushakti Ayurveda—which honestly feels more like a learning ecosystem than just a clinic. Being here has changed the way I look at chronic conditions. You don’t just treat the label—you go after the cause, layer by layer, and that takes patience, structure, and real connection with the person sitting in front of you. Ayushakti has been around 33+ years, with global reach and seriously refined clinical systems. That means I get to work with protocols that are both deeply rooted in traditional Ayurveda and also super practical for today’s world. Whether I’m managing arthritis, asthma, skin issues like eczema or psoriasis, hormone trouble, gut problems, or stress overload—my first step is always a deep analysis. Prakriti, doshas, ahar-vihar, past treatments—everything gets mapped out. Once I’ve got that picture clear, I create a plan using herbal medicines, detox programs (especially Panchakarma), Marma therapy if needed, and definitely food and routine corrections. But nothing’s random. Each piece is chosen for *that* person. And I don’t just prescribe—I explain. Because when someone knows *why* they’re doing a certain thing, they stick with it longer, and the results hold. One thing I’ve learned while working here is how powerful Ayurved can be when it's structured right. At Ayushakti, that structure exists. It helps me treat confidently and track results properly. Whether I’m working with a first-time visitor or a patient who’s been dealing with the same thing for 10 years, my goal stays the same—help their system return to a natural, sustainable state of balance. What I really enjoy is seeing how people’s mindset changes once they start to feel better. When they stop depending on just temporary relief and start building their health from within—that’s when the real shift happens. And being part of that shift? That’s why I do this.
5
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Jackson
18 hours ago
Wow, your response really cleared things up for me! I appreciate the detailed advice and Ayurvedic tips. Feeling more hopeful now, thanks!
Wow, your response really cleared things up for me! I appreciate the detailed advice and Ayurvedic tips. Feeling more hopeful now, thanks!
Hudson
18 hours ago
That's really helpful advice! Thanks for breaking down the steps so clearly. I'm gonna try it out and see how it goes. Appreciate it!
That's really helpful advice! Thanks for breaking down the steps so clearly. I'm gonna try it out and see how it goes. Appreciate it!
Anna
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Thank you so much for the detailed guidance! Your suggestions seem practical and reassuring. I feel more confident about my weight gain journey now. 😊
Thank you so much for the detailed guidance! Your suggestions seem practical and reassuring. I feel more confident about my weight gain journey now. 😊
Kennedy
18 hours ago
Thanks for the detailed response! It really helped me understand my situation better. I feel more hopeful about things now.
Thanks for the detailed response! It really helped me understand my situation better. I feel more hopeful about things now.