Tinnitus problem since 3 years - #21198
I have been suffering from tinnitus since three years..it started after I got a serious headache in the back side of my skull..the headache is gone but the tinnitus is there..it was difficult for me to sleep in the beginning but slowly as the months turned into years I got used to it..but it is still there and is annoying and sometimes worsen if I'm in stress.
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Avoid chilled and processed food. Regular breathing exercise. Tab.Brahmi 2-0-2 Tab.Kaucha 2-0-2
Namaste sir Go for karna poorana treatment which is done by ur local ayurveda physician Followed by oral medicine Like Triphala Shirashoola vajrarasa Bala kwata Kalyaka frita
I can understand it must be very irritating. Nasya therapy will cure it completely as this problem,You should seek a Panchakarma specialist. Also take medication - 1.saraswatarishtha- 2tsp with water after lunch and dinner Ashwagandha tqb- 1 after lunch and dinner Bramhi ghrit- half tsp with luke warm water at night.
In diet Avoid: Very dry, cold, hard foods.
Coffee, cold drinks, processed junk.
Heavy mental stimulation before sleep (screen time).
4. Lifestyle and Stress Healing:
Very Important! Stress flares tinnitus badly.
Daily 20 mins:
Anulom Vilom Pranayam (alternate nostril breathing) — heals brain waves.
Bhramari Pranayama (“humming bee sound” breathing) — magic for tinnitus! (Close your ears lightly with fingers, inhale deeply, and make “Mmmmm…” humming sound.)
Bedtime:
Foot massage with sesame oil — calms Vata.
Soft instrumental music during sleep (optional) — distracts brain from tinnitus noise.
1.Brhamidrakshadi kashayam 15ml+ 45ml lukewarm water twice daily before food 2.Gorochanadi gulika 2-0-2 after food 3.Ksheerabala 101 caps 1bd after food 4.Ksheerala101 drops 1drops each ear /daily
Doing Karnapoorana and shirodhara will help with this condition. medicines: cap. Ksheerabala 101 1-0-1 ( for strengthening nerve and balance vata) ksheera bala 101 taila 2 drops to each ears at bed time Anutaila drops 2 drops in each nostrill morning after brushing teeth
Apply oil in your head and do reguler massage always have easly digestable food add ghee, milk to your diet sleep 8-9 hours reduce screen time, usage of headphones no cold food intake
Have you take mri brain ever??
TINNITUS IS NEUROLOGICAL OR NADI VIKAR PRODUCED BY VATA DOSA…ITS COMPLETELY TEARTBLE DO FOLLOW
RX…DIVYA EARGHRIT GOLD TAB=1-0-1 TAB BEFORE MEAL TWICE DAILY
TAB SARIVADI VATI TAB VISTINDUK VATI ASHWASHILA CAP=1-0-1 AFTER MEAL TWICE DAILY WITH WATER
KHSAR TAIL 2/2 DROB B/L EARS AT NIGHT TIME
DO BHARMRI /ANULOM PRANAYAMA
AVOID EARBUDS OR EARPHONES
YOU ARE COMPLETELY CURED FOR XURE
Brahmi vati 1-0-1 after food with water Shilajit satva 1 drop twice in a cup of milk. Put kshirbala oil in both ears daily before sleep
Hi. Do regular yoga and meditation to control ur Stress. Put 2 drops of Bilwadi tail in ears daily. Put 2 drops of Panchendrya vardhan oíl in both nostrils in the morning. Cap Dhanvantaroil 101 Avarti 1 cap 2 times a Day after food. Tab suvarnyaroupya soothshekar rasa 1 Tab at night.
Hi subhash , I suggest to go ENT specialist for accurate diagnosis …Root cause of tinnitus coz it’s is symptom in response to other condition .
It will be good if dignosis is done before treatment to save money and pain before it worsen
Take care 😊
- Do nadishudhi pranayama daily for 5 minutes and meditation (if possible hear om chanting )for 5 minutes just before bedtime. - As a part of your daily routine,ensure oil massage before bath(preferring the current oil you are using) particulary on the vertex,both ears[ just like apply oil on index finger and insert finger into your ears and rotate clockwise just like the oily content entered the ear,do not pour oil into ears]and foot soles. -Also advising you for a deep cleaning therapy via yoga after directly consulting a physician. Also kindly do blood tests such as:
Hb TFT Rx: T.Gorochanadi gulika:2-0-2(in ginger juice before breakfast and dinner) T.Legraine:1-1-1(After food)
Hello
If you already taken the suggestion from ENT if there is no underlying cause presently then you can take the following medicine mentioned below
1) bilva taila for karnapurana (Visit near by ayurvedic clinic for first time then you can do it) 2) vata vidwansa ras 1-0-1 after food 3) ksheerabala 101 capsule 1-0-1 after food 1 hour followed with small glass of milk
Any doubt consult me seperately
Thank you
1. Sapthanrutham loha 2-0-2 after food 2. Drakshadi ks tab 2-0-2
Externally 1. Put 2 drops of vacha lahsunadi thaila in each ear
Hello Subhash
• Ur PROBLEM
TINNITUS Ringing Ear Sounds
These might be related to Internal Middle or Inner Ear Pathology
• PROBABLE CAUSE
It might be Inner inner Fluids imbalance, Vestibulochoclear Neuropathy, Improper Ear Blood Flow, Hypertension, Ascending Respiratory Infection to middle ear Stress Metabolic Acidic issues etc
EXAMINATION AND INVESTIGATION
• U need to Consult Local Ayurvedic ENT for Through Evaluation and Examination needs Audiometry Test • After Finding root cause for Tinnitus Vertigo and Hearing Loss he Might start both Ayurvedic Medicine and Procedures like Karna Puran Nasya etc will be beneficial
• AYURVEDIC TREATMENT
1.Tab.Eargrit Gold 1 Tab twice a Day After Food 2.Tab.Sarivadi Vati 2 Tabs twice a Day After Food 3.Cap.Stresscom 1 Night After Food 4.Panchendriya Vardhan Taila Nasya 2 Drops Each Nostrils twice a Day 5.Bilwadi Taila Ear Drops 3 Drops Each Ears twice a Day 6.Karnapuran and Nasya Panchakarma Therapy from Ayurvedic ENT Locally
TO TAKE
All Green leafy vegetables Salads Sprouts Fruits Dry fruits fibers Milk Dairy products Nuts Millets Pulses Honey etc Plenty of Water Fluids Fibers Fruits Intake Luke Warm Water to Drink Salt Water Gargle Steam Inhalation Mild Mobility Exercises Dhyan Meditation Anulom Vilom Pranayam Keep Maximum Personal Hygiene
TO AVOID
All Oily Fatty Greasy Freezed Fried Juck Fast Foods Malai Meionie Fermented Bakery Foods Maida Udad items Avoid Cold Dust Oily Exposure Avoid Outside Fast Junk Foods Sedentary Life Style Stress Avoid Water Freezed Items Oily Foods Avoid AC Cooler Fan etc Avoid Loud Headphones Usage
Regards
Dr Arun Desai
God Bless You 😊🙏
Hello Kindly consult ENT to identify the exact pathology
For tinnitus Erandasigruvadi taila karna purana procedure will be useful.
Tinnitus can indeed be quite distressing, and from an Ayurvedic perspective, it is often regarded as a manifestation of Vata dosha imbalance. This imbalance could be exacerbated by stress, which you’ve noticed as well. The first step towards management is to bring the Vata dosha back into equilibrium.
Diet and Nutrition: Emphasize warm, cooked, and moist foods to help balance Vata. Incorporate ghee, which is beneficial for its lubricating properties, to your meals. Avoid overly spicy, cold, or dry food items that might aggravate Vata. Adding spices like ginger, cumin, and cinnamon can aid digestion and soothe Vata.
Lifestyle Adjustments: Focus on establishing routines that pacify Vata. Regularity is key, so aim for a consistent wake-up and sleep schedule. Gentle yoga and Pranayama, particularly Anulom Vilom (alternate nostril breathing), can help in calming the mind and reducing stress, thus positively impacting tinnitus.
Herbal Remedies: Certain herbs can help in balancing Vata. Brahmi and Ashwagandha are noted for their calming and rejuvenative properties. They can be taken in powder form with warm milk, preferably in the night for promoting better sleep. However, consult an Ayurvedic practitioner for appropriate doses.
Oil Therapies: An incredibly beneficial therapy for Vata is the application of warm oil. Consider doing a gentle self-massage (Abhyanga) with sesame oil before bathing to promote relaxation and soothe Vata dosha. Regular application of oil, particularly to the ears with Ksheerabala Taila, may also provide some relief.
Meditation and Mindfulness: Incorporating meditation into your daily routine can significantly reduce stress. Techniques like mindfulness meditation help redirect attention away from the tinnitus, reducing its perception and your emotional response to it.
It’s important to remember that while these are generalized suggestions, tailoring them to your specific constitution and needs can improve effectiveness. Should any of these worsen your condition, discontinue immediately, and consulting a qualified Ayurvedic practitioner can provide the most personalized and effective plan. If tinnitus causes abrupt changes or is associated with other symptoms, seeking immediate medical attention is advisable as well.

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