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Tinnitus problem since 3 years
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Ear, Nose, and Throat Disorders
Question #21198
132 days ago
490

Tinnitus problem since 3 years - #21198

Subhash Rijal

I have been suffering from tinnitus since three years..it started after I got a serious headache in the back side of my skull..the headache is gone but the tinnitus is there..it was difficult for me to sleep in the beginning but slowly as the months turned into years I got used to it..but it is still there and is annoying and sometimes worsen if I'm in stress.

Age: 28
Chronic illnesses: No
300 INR (~3.51 USD)
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Doctors’ responses

Avoid chilled and processed food. Regular breathing exercise. Tab.Brahmi 2-0-2 Tab.Kaucha 2-0-2

1753 answered questions
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I can understand it must be very irritating. Nasya therapy will cure it completely as this problem,You should seek a Panchakarma specialist. Also take medication - 1.saraswatarishtha- 2tsp with water after lunch and dinner Ashwagandha tqb- 1 after lunch and dinner Bramhi ghrit- half tsp with luke warm water at night.

In diet Avoid: Very dry, cold, hard foods.

Coffee, cold drinks, processed junk.

Heavy mental stimulation before sleep (screen time).


4. Lifestyle and Stress Healing:

Very Important! Stress flares tinnitus badly.

Daily 20 mins:

Anulom Vilom Pranayam (alternate nostril breathing) — heals brain waves.

Bhramari Pranayama (“humming bee sound” breathing) — magic for tinnitus! (Close your ears lightly with fingers, inhale deeply, and make “Mmmmm…” humming sound.)

Bedtime:

Foot massage with sesame oil — calms Vata.

Soft instrumental music during sleep (optional) — distracts brain from tinnitus noise.

721 answered questions
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Doing Karnapoorana and shirodhara will help with this condition. medicines: cap. Ksheerabala 101 1-0-1 ( for strengthening nerve and balance vata) ksheera bala 101 taila 2 drops to each ears at bed time Anutaila drops 2 drops in each nostrill morning after brushing teeth

Apply oil in your head and do reguler massage always have easly digestable food add ghee, milk to your diet sleep 8-9 hours reduce screen time, usage of headphones no cold food intake

20 answered questions
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TINNITUS IS NEUROLOGICAL OR NADI VIKAR PRODUCED BY VATA DOSA…ITS COMPLETELY TEARTBLE DO FOLLOW

RX…DIVYA EARGHRIT GOLD TAB=1-0-1 TAB BEFORE MEAL TWICE DAILY

TAB SARIVADI VATI TAB VISTINDUK VATI ASHWASHILA CAP=1-0-1 AFTER MEAL TWICE DAILY WITH WATER

KHSAR TAIL 2/2 DROB B/L EARS AT NIGHT TIME

DO BHARMRI /ANULOM PRANAYAMA

AVOID EARBUDS OR EARPHONES

YOU ARE COMPLETELY CURED FOR XURE

526 answered questions
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Brahmi vati 1-0-1 after food with water Shilajit satva 1 drop twice in a cup of milk. Put kshirbala oil in both ears daily before sleep

1778 answered questions
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Hi. Do regular yoga and meditation to control ur Stress. Put 2 drops of Bilwadi tail in ears daily. Put 2 drops of Panchendrya vardhan oíl in both nostrils in the morning. Cap Dhanvantaroil 101 Avarti 1 cap 2 times a Day after food. Tab suvarnyaroupya soothshekar rasa 1 Tab at night.

101 answered questions
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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
132 days ago
5

It may be due to some underlying causes Better to consult ENT surgeon for proper evaluation

1931 answered questions
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Dr. Trupti
As a psychological counselor specializing in the well-being of women and children, I am committed to supporting my patients through a holistic and compassionate approach. My work focuses on addressing emotional, psychological, and physical health concerns by integrating counseling, nutrition guidance, and yoga into the therapeutic process. I strongly believe that mental health and physical well-being are closely connected, and sustainable healing is achieved through consistent, mindful lifestyle changes. I work closely with women and children facing a variety of psychological challenges such as stress, anxiety, emotional imbalances, and behavioral issues. Through individualized counseling sessions, I aim to create a safe, supportive, and non-judgmental space where my patients can express themselves openly and work toward emotional resilience. I combine evidence-based psychological techniques with practical strategies that include balanced nutrition and therapeutic yoga practices tailored to each patient’s unique needs and abilities. My approach is centered on empowering patients to take charge of their mental and physical health by making gradual yet impactful adjustments to their daily routines. By focusing on lifestyle modifications — such as mindful eating, stress management, body awareness, and improved emotional regulation — I help my patients build healthier habits that contribute to long-term well-being. Whether guiding a child through emotional difficulties, supporting a woman through life’s transitions, or promoting holistic health through diet and yoga, my goal is to make each patient’s journey meaningful and effective. I am passionate about promoting mental health, self-care, and sustainable wellness practices, ensuring that every individual I work with receives thoughtful and personalized care.
132 days ago

Hi subhash , I suggest to go ENT specialist for accurate diagnosis …Root cause of tinnitus coz it’s is symptom in response to other condition .

It will be good if dignosis is done before treatment to save money and pain before it worsen

Take care 😊

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Dr. Harshita Hyati
I have gained comprehensive clinical experience through my internship and professional duties, which has laid a strong foundation for my medical practice. During my internship, I worked extensively across multiple departments, including casualty, general medicine, general surgery, and obstetrics & gynecology at the Government District Hospital, Gadag. This exposure allowed me to handle a variety of acute and chronic cases, sharpen my clinical assessment skills, and actively participate in patient management under the guidance of senior medical professionals. Following this, I served as a duty doctor at AYUSH Hospital, Gadag Betgeri, where I applied my Ayurvedic knowledge in a clinical setting and contributed to patient care in both outpatient and inpatient departments. I successfully completed 366 days of rigorous internship training at DGM Ayurvedic Medical College and Hospital, Gadag, where I was involved in patient evaluation, diagnosis, and treatment planning under supervision. My time there allowed me to integrate classical Ayurvedic principles with practical patient care while developing a keen understanding of hospital operations and multidisciplinary collaboration. These experiences have enhanced my ability to handle diverse medical conditions confidently while maintaining a patient-centered approach. I am dedicated to continuing my journey as an Ayurvedic practitioner with the same passion and commitment, focusing on delivering quality, evidence-based, and holistic healthcare.
132 days ago
5

Tab brahmi vati 1-0-1 Deelika taila ear drops 4 drops in affected ear Tab sumanasa 1-0-1

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Dr. Chaithanya J Nair
I’m Dr. Chaithanya J. Nair, an Ayurvedic physician dedicated to integrative and patient-centered care. I graduated in 2022 from Kerala University of Health Sciences, where I developed a strong foundation in classical Ayurvedic principles and clinical practice. In addition to my Ayurvedic education, I hold a diploma in Yoga Instructor Training from S-VYASA University, which has allowed me to incorporate yogic techniques into my therapeutic approach, especially in managing lifestyle disorders and stress-related conditions. Since December 2022, I’ve been practicing at a multispecialty NABH-accredited hospital in Kerala, where I’ve been exposed to a broad spectrum of clinical conditions and multidisciplinary coordination. This experience has enhanced my ability to diagnose and treat patients holistically, while adhering to modern healthcare standards and safety protocols. Currently, I am associated with the Medibuddy platform, where I support the TATA Health Insurance Medical Examination Report team. This role allows me to contribute to preventive health screening and ensure comprehensive documentation and evaluation of medical histories for insured individuals. It has deepened my understanding of corporate and digital health systems. Alongside my institutional responsibilities, I actively run my own Ayurvedic consultation clinics during evening hours, where I provide personalized care rooted in traditional diagnostics such as Nadi Pariksha, Prakriti analysis, and individualized treatment protocols. My clinical interests span across digestive disorders, stress and anxiety, musculoskeletal complaints, and preventive healthcare. Through a blend of classical Ayurvedic wisdom, yoga therapy, and modern health insight, I strive to offer my patients a path toward sustainable wellness and preventive health, while remaining accessible, empathetic, and thorough in every consultation.
132 days ago

- Do nadishudhi pranayama daily for 5 minutes and meditation (if possible hear om chanting )for 5 minutes just before bedtime. - As a part of your daily routine,ensure oil massage before bath(preferring the current oil you are using) particulary on the vertex,both ears[ just like apply oil on index finger and insert finger into your ears and rotate clockwise just like the oily content entered the ear,do not pour oil into ears]and foot soles. -Also advising you for a deep cleaning therapy via yoga after directly consulting a physician. Also kindly do blood tests such as:

Hb TFT Rx: T.Gorochanadi gulika:2-0-2(in ginger juice before breakfast and dinner) T.Legraine:1-1-1(After food)

47 answered questions
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Hello

If you already taken the suggestion from ENT if there is no underlying cause presently then you can take the following medicine mentioned below

1) bilva taila for karnapurana (Visit near by ayurvedic clinic for first time then you can do it) 2) vata vidwansa ras 1-0-1 after food 3) ksheerabala 101 capsule 1-0-1 after food 1 hour followed with small glass of milk

Any doubt consult me seperately

Thank you

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Hello Subhash

• Ur PROBLEM

TINNITUS Ringing Ear Sounds

These might be related to Internal Middle or Inner Ear Pathology

• PROBABLE CAUSE

It might be Inner inner Fluids imbalance, Vestibulochoclear Neuropathy, Improper Ear Blood Flow, Hypertension, Ascending Respiratory Infection to middle ear Stress Metabolic Acidic issues etc

EXAMINATION AND INVESTIGATION

• U need to Consult Local Ayurvedic ENT for Through Evaluation and Examination needs Audiometry Test • After Finding root cause for Tinnitus Vertigo and Hearing Loss he Might start both Ayurvedic Medicine and Procedures like Karna Puran Nasya etc will be beneficial

• AYURVEDIC TREATMENT

1.Tab.Eargrit Gold 1 Tab twice a Day After Food 2.Tab.Sarivadi Vati 2 Tabs twice a Day After Food 3.Cap.Stresscom 1 Night After Food 4.Panchendriya Vardhan Taila Nasya 2 Drops Each Nostrils twice a Day 5.Bilwadi Taila Ear Drops 3 Drops Each Ears twice a Day 6.Karnapuran and Nasya Panchakarma Therapy from Ayurvedic ENT Locally

TO TAKE

All Green leafy vegetables Salads Sprouts Fruits Dry fruits fibers Milk Dairy products Nuts Millets Pulses Honey etc Plenty of Water Fluids Fibers Fruits Intake Luke Warm Water to Drink Salt Water Gargle Steam Inhalation Mild Mobility Exercises Dhyan Meditation Anulom Vilom Pranayam Keep Maximum Personal Hygiene

TO AVOID

All Oily Fatty Greasy Freezed Fried Juck Fast Foods Malai Meionie Fermented Bakery Foods Maida Udad items Avoid Cold Dust Oily Exposure Avoid Outside Fast Junk Foods Sedentary Life Style Stress Avoid Water Freezed Items Oily Foods Avoid AC Cooler Fan etc Avoid Loud Headphones Usage

Regards

Dr Arun Desai

God Bless You 😊🙏

480 answered questions
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Tinnitus can indeed be quite distressing, and from an Ayurvedic perspective, it is often regarded as a manifestation of Vata dosha imbalance. This imbalance could be exacerbated by stress, which you’ve noticed as well. The first step towards management is to bring the Vata dosha back into equilibrium.

Diet and Nutrition: Emphasize warm, cooked, and moist foods to help balance Vata. Incorporate ghee, which is beneficial for its lubricating properties, to your meals. Avoid overly spicy, cold, or dry food items that might aggravate Vata. Adding spices like ginger, cumin, and cinnamon can aid digestion and soothe Vata.

Lifestyle Adjustments: Focus on establishing routines that pacify Vata. Regularity is key, so aim for a consistent wake-up and sleep schedule. Gentle yoga and Pranayama, particularly Anulom Vilom (alternate nostril breathing), can help in calming the mind and reducing stress, thus positively impacting tinnitus.

Herbal Remedies: Certain herbs can help in balancing Vata. Brahmi and Ashwagandha are noted for their calming and rejuvenative properties. They can be taken in powder form with warm milk, preferably in the night for promoting better sleep. However, consult an Ayurvedic practitioner for appropriate doses.

Oil Therapies: An incredibly beneficial therapy for Vata is the application of warm oil. Consider doing a gentle self-massage (Abhyanga) with sesame oil before bathing to promote relaxation and soothe Vata dosha. Regular application of oil, particularly to the ears with Ksheerabala Taila, may also provide some relief.

Meditation and Mindfulness: Incorporating meditation into your daily routine can significantly reduce stress. Techniques like mindfulness meditation help redirect attention away from the tinnitus, reducing its perception and your emotional response to it.

It’s important to remember that while these are generalized suggestions, tailoring them to your specific constitution and needs can improve effectiveness. Should any of these worsen your condition, discontinue immediately, and consulting a qualified Ayurvedic practitioner can provide the most personalized and effective plan. If tinnitus causes abrupt changes or is associated with other symptoms, seeking immediate medical attention is advisable as well.

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I am Dr. Deepali Goswami, BAMS graduate n working mainly around women's health. Right now m running my own clinic where i treat all kind of gyne problems—from irregular periods to PCOD, white discharge, fertility-related issues, menopausal symptoms n lot more that affects everyday life of females. I usually try to keep the language simple while dealing with patients cause honestly half of them come already confused or like really scared of what's happening inside their body... and if I use too much technical terms it just make it worse. I’ve been practicing in this space for couple of years now—don’t remember the exact month, maybe two or three year back? but anyway, what matters is I’ve seen how many of these problems get ignored till they turn serious. That’s something I feel strongly about. My goal is to help women understand their symptoms early and explain how Ayurveda can help gently but properly, whether it’s hormonal stuff or pain or cycle issues. I use classic Ayurvedic concepts like dosha analysis, ritucharya, n yoni vyapad chikitsa wherever it fits, but sometimes modern lifestyle really needs to be factored in too. Like if someone working night shift, no point telling them to wake up at 5am and do abhyanga daily—it won’t work. I’m practical about it. Anyway, I try my best to create a space where women feel heard. Lot of them said nobody actually explained them what’s going on before. And that’s like the saddest part. I feel my biggest strength is really just listening n tailoring the treatment to her routine, diet n stress pattern. Some cases are harder of course... things don’t always go fast, esp when it’s been neglected for yrs. But then Ayurveda’s not magic. It takes a little time—but results feel real n lasting when done right.
5
19 reviews
Dr. Sumi. S
I am an Ayurvedic doc trained mainly in Shalakya Tantra—basically, I work a lot with issues of the eyes, ears, nose, oral cavity, head... all that ENT zone. It’s a really specific branch of Ayurveda, and I’ve kind of grown to appreciate how much it covers. I deal with all kinds of conditions like Netra Abhishyanda (kinda like conjunctivitis), Timira and Kacha (early or full-on cataract), Adhimantha (glaucoma stuff), Karna Srava (ear discharge), Pratishyaya (chronic colds n sinus), Mukhapaka (mouth ulcers), and even dental stuff like Dantaharsha (teeth sensitivity) or Shirashool (headaches & migraines). I use a mix of classic therapies—Tarpana, Nasya, Aschyotana, Karna Purana, even Gandusha and Dhoomapana when it fits. Depends on prakriti, the season, and where the person’s really struggling. Rasayana therapy and internal meds are there too of course but I don’t just throw them in blindly... every plan’s got to make sense to that individual. It’s kind of like detective work half the time. But honestly, my clinical work hasn't been just about Shalakya. I’ve got around two yrs of broader OPD experience where I’ve also handled chronic stuff like diabetes, thyroid issues, arthritis flares, PCOS, IBS-type gut problems, and some hormonal imbalances in women too. I kind of like digging into the layers of a case where stress is playing a role. Or when modern bloodwork says one thing, but the symptoms are telling me something else entirely. I use pathology insights but don’t let reports override what the patient's body is clearly saying. That balance—between classical Ayurvedic drishtis and modern diagnostic tools—is what I’m always aiming for. I also try to explain things to patients in a way they’ll get it. Because unless they’re on board and actually involved, no healing really works long-term, right? It’s not all picture-perfect. Sometimes I still re-read my Samhitas when I'm stuck or double check new case patterns. And sometimes my notes are a mess :) But I do try to keep learning and adapting while still keeping the core of Ayurveda intact.
5
21 reviews

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Thanks for the detailed advice! Excited to try these remedies. Your explanation was super clear, appreciate the guidance!
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