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Gynecology and Obstetrics
Question #21306
169 days ago
551

Increased menstrual flow - #21306

Marija

For the past 3-4 months I have experienced really heavy menstrual bleeding. I am 33 years old and my period lasts around 6-7, but it would usually lower the flow around day 3. Now, the second and third day I have really heavy flow mixed with more tissue.

Age: 33
Chronic illnesses: /none
300 INR (~3.51 USD)
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Doctors’ responses

Dr. Meenakshi
I am currently working as an Associate Professor and Ayurvedic Consultant at a reputed Ayurvedic medical college in Karnataka. My dual role in academics and clinical practice allows me to stay deeply connected with both the foundational principles of Ayurveda and their real-world application in patient care. With years of experience in teaching and treating patients, I have developed a strong grounding in classical Ayurvedic texts as well as hands-on expertise in managing a wide spectrum of health conditions. In my academic role, I am involved in mentoring undergraduate and postgraduate students, guiding them through theoretical understanding, clinical training, and practical application of Ayurvedic medicine. I actively participate in departmental research, workshops, and case discussions, fostering a learning environment that emphasizes both scientific inquiry and traditional wisdom. As a consultant, I provide holistic Ayurvedic care for chronic lifestyle disorders, musculoskeletal problems, women’s health issues, gastrointestinal diseases, and skin disorders. My treatment plans are deeply personalized, based on a thorough assessment of Prakriti (body constitution) and Vikriti (imbalance), integrating herbal medicine, Panchakarma therapies, dietary advice, and preventive health strategies. I strongly believe in the importance of patient education and preventive care. Whether I am managing a complex condition or offering day-to-day wellness support, my aim is always to treat the root cause and promote long-term healing. I also collaborate with fellow practitioners and students to stay updated with advancements in Ayurvedic research and contribute meaningfully to the field. My commitment lies in offering authentic, evidence-based, and compassionate Ayurvedic care while nurturing the next generation of Ayurveda professionals with the same values.
169 days ago
5

Hello mam… It may be due to stress…

Syp U-Sure… 10ml 2 times a day Ashoka ghrita… 10ml with warm water 2 times a day Shatavari tablet… 1tab 2 times 👍

186 answered questions
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Avoid spicy, oily and processed food. Regular exercise. Sy.Evecare 15ml twice Tab.Shatavari 2-0-2 Ashokarishta 15ml twice after meal with lukewarm water at bedtime

2282 answered questions
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Have you done any investigation?? USG? This is the first time you are experiencing this symptoms? You can take Drakshadi kasayam 15ml kasyam +45ml warm water morning &evening before food Pusyanuga choorna 1/2spoon with honey after food (morning) Satavari Gulam 1 spoon (night) Useerasavam 20ml -0-20ml after food

22 answered questions

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Tablet M2TONE forte 1-0-1 after food with water Avipattikar tablet 1-0-1 after food with water

2393 answered questions
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At first you have to take USG scan of Abdomen and pelvis to find out what cause this excessive bleeding ,you can go through TSH , 3, &T4 (blood test ) During heavy bleeding you can have 1.Chandanosiradi kashayam 10ml+Drakshadi ks tab2+ 40ml warm water thrice daily before food 2.Pushyanuga churnam ½tsp 3-4times daily with honey

You can have warm milk daily , Avoid too spicy oily salty and fermented food items ,which will further heat up your body

Take more fruits and vegetables

Drink 3-4litre of water /day

Avoid too strenuous activities during bleeding days ,maximum try to take proper rest

480 answered questions
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Hello Marija Go for investigations (USG) for clear diagnosis. Till then start these medications Rx Mix Sphatik bhasma 15gm + pushyanug churna 100 gm Take 2 gm 2-0-2 after meal Ashokaarista 20ml-0-20ml mix with water. M2 tone syrup 1 tsp 1-1-1 after meal.

Do Pranayam whenever you get time. Lord Dhanvantari will heal you soon.

33 answered questions
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Hello Marija

• U have 3 - 4 months Regular Heavy Menstrual Flow looks Abnormal

• It needs proper Evaluation through few Tests

• Investigation Required:- # Do Ultrasound Scan Abdomen Pelvis Once Period Stops to understand any Structural Abnormalities like PCOD Fibroids Polyps Endometriosis Abnormal Uterine Thickness etc # Hormonal Profile :- TSH,Prolactin,Day 3 Estrogen

• Note :- Treatment Depends upon the underlined cause

• Kindly Do These Tests and Review me.

• Ayurvedic Treatment:-

U can Wait till 5/7 Days If Flow Persists start

• Tab.Pradaranka Ras 2 Tabs twice a Day After Food • Tab.PradarantK Lauh 1 Tab twice a Day After Food • Syrup.M2 Tone 10 ml twice a Day After Food • Avoid Mental Stress Physical Strain Specially Closer to Periods

DO’S :- Take Alkaline Highly Nutritious Diet Rich in Natural Protein Carbohydrate Fats Omega 3 6 9 Vit A D E B1 2 Fish Codliver Oil Suppliments Flaxseed Prefer Cooked Green leafy vegetables Salads Sprouts Fruits Dry fruits fibers Millets Pulses Honey Plenty Of Water Fluids intake Rest Dairy products Physical Activities Yoga Dhyan Meditation Rest Good Sleep. Take Apple Pomegranate Ragi Beet Palak etc Regularly

DON’TS :- Avoid Acidic Spicy Salty Sour Masala Fried Oily Greasy Junk Fast food Bakery Foods Maida Udad items Fermented Foods Excess Tea Coffee Carbonated Drinks Stress Anxiety Sedentary Life Style

Regards

Dr Arun Desai

God Bless You 😊🙏

481 answered questions
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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
169 days ago
5

Ashoka arista 20ml two times a day with warm water after meals Pradarsudha syrup from patanjali 10 ml two times a day after meals

2425 answered questions
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Hello

Firstly one or two month no need to worry it may be due to stress or heavy work that’s it But if it accompany with pain better to get USG abd & pelvis scan or else no need to worry

Just take this medicine for untill next period will see

1) Ashokarista 10ml-0-10ml with 10ml water after food 2) M2 tone tab 1-0-1 after food 3) avipattikara choorna 1)2tsf-0-1/2tsf with glass of warm water before food 15 mins

If any doubt consult me separately

Thank you

240 answered questions
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Heavy menstrual bleeding, medically known as menorrhagia, can be distressing, especially when it starts unexpectedly or is more pronounced than usual. In Ayurveda, such conditions are often tied to an imbalance in doshas, particularly an excess of Pitta dosha, which can lead to issues like heavy bleeding due to its hot and sharp qualities.

To begin addressing this, it’s essential to focus on restoring balance to the Pitta dosha. Start with your diet – prioritize cooling foods, like cucumber, watermelon, and coconut water that naturally help temper Pitta. Avoiding spicy, salty, and sour foods, all of which can exacerbate Pitta, is key. Integrating herbs like Shatavari and Ashoka may also be beneficial. Shatavari can help nourish and balance female hormones, while Ashoka is traditionally used in Ayurveda to address heavy bleeding and support uterine health.

Consider your lifestyle too. Regular relaxation techniques such as yoga and meditation can reduce stress, which can aggravate Pitta. Practicing gentle yoga can invigorate your body without overstimulating it – focus on poses that promote pelvic relaxation, like Supta Baddha Konasana.

Internally, digestion plays a huge role in overall health. Pay attention to your agni, or digestive fire. Avoid heavy, oily foods which may dampen your digestive fire. Warm, lighter meals with warming herbs like cumin and coriander can maintain a healthy digestion without overloading it.

In terms of herbs, try a decoction of herbs like Lodhra, which is known for its astringent properties and can help manage bleeding. Prepare a simple tea by boiling the herb in water and consume twice daily.

If the heavy bleeding persists or if you notice any other troubling signs, you should consult a healthcare professional. Sometimes, heavier bleeding can signal other underlying health issues. It’s always best to approach your health with a combination of traditional wisdom and modern medical knowledge. Remember, consistency in implementing these lifestyle and dietary changes can help restore balance over time, but make sure to consult with a qualified practitioner for personalized advice.

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